Mia Mather
9 HYROX races over 2 seasons: 4 solo, 5 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mia Mather at each race, oldest on the left; lower is faster.The best was 1:16:31 at Sydney (Jul 2025); Mia Mather was 8:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2025 | Open Women | 1:25:11 |
| Sydney | Jul 2025 | Open Women | 1:16:31 |
| Perth | Sep 2025 | Open Women | 1:16:55 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 8:40 faster (1:25:11 to 1:16:31).
This line shows the finish time of Mia Mather at each race, oldest on the left; lower is faster.The best was 1:05:21 at Melbourne (Dec 2025); Mia Mather was 4:12 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Pro Doubles Women | 1:05:21 |
| Stockholm | Jun 2026 | Pro Doubles Women | 1:09:33 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 6 races
23rd of 1,305 Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 1,305 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:31 | 4:47 | faster than 96% |
| SkiErg: | 4:16 | 4:38 | faster than 92% |
| Run 2: | 4:30 | 6:22 | fastest in the field |
| Sled push: | 1:20 | 1:42 | faster than 96% |
| Run 3: | 4:55 | 6:42 | faster than 98% |
| Sled pull: | 3:23 | 4:07 | faster than 89% |
| Run 4: | 4:54 | 6:45 | faster than 97% |
| Burpee broad jump: | 2:58 | 4:17 | faster than 94% |
| Run 5: | 5:03 | 6:52 | faster than 97% |
| Row: | 4:44 | 5:11 | faster than 92% |
| Run 6: | 4:59 | 6:49 | faster than 97% |
| Farmers carry: | 2:05 | 2:22 | faster than 84% |
| Run 7: | 4:34 | 6:12 | faster than 97% |
| Sandbag lunges: | 2:47 | 3:54 | faster than 96% |
| Run 8: | 4:11 | 5:40 | faster than 97% |
| Wall balls: | 3:31 | 4:15 | faster than 94% |
| Roxzone †: | 3:50 | ||
| Runs (8 km) | 36:34 | 50:20 | faster than 97% |
| Stations (8) | 25:04 | ||
| Finish | 1:05:28 | 1:27:03 | 23rd of 1,305 · faster than 98% |
66th of 955 Doubles Mixed (faster than 93%).
| Part | Time | Typical here | vs 955 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:26 | 4:22 | faster than 90% |
| SkiErg: | 4:00 | 4:11 | faster than 77% |
| Run 2: | 4:29 | 5:47 | faster than 92% |
| Sled push: | 1:54 | 2:01 | faster than 63% |
| Run 3: | 4:52 | 6:10 | faster than 90% |
| Sled pull: | 3:20 | 3:52 | faster than 78% |
| Run 4: | 4:47 | 6:13 | faster than 91% |
| Burpee broad jump: | 2:16 | 3:39 | faster than 97% |
| Run 5: | 4:54 | 6:19 | faster than 92% |
| Row: | 4:36 | 4:45 | faster than 65% |
| Run 6: | 4:49 | 6:15 | faster than 91% |
| Farmers carry: | 2:05 | 2:18 | faster than 75% |
| Run 7: | 4:24 | 5:42 | faster than 92% |
| Sandbag lunges: | 2:42 | 4:12 | faster than 96% |
| Run 8: | 4:10 | 5:15 | faster than 88% |
| Wall balls: | 3:39 | 4:26 | faster than 88% |
| Roxzone †: | 3:54 | ||
| Runs (8 km) | 35:48 | 46:12 | faster than 92% |
| Stations (8) | 24:32 | ||
| Finish | 1:04:14 | 1:21:45 | 66th of 955 · faster than 93% |
341st of 689 Pro Doubles Women (faster than 50%).
| Part | Time | Typical here | vs 689 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:41 | 2:49 | faster than 67% |
| SkiErg: | 4:20 | 4:16 | faster than 40% |
| Run 2: | 4:23 | 4:29 | faster than 59% |
| Sled push: | 1:58 | 2:32 | faster than 96% |
| Run 3: | 4:54 | 4:48 | faster than 42% |
| Sled pull: | 4:17 | 3:53 | faster than 28% |
| Run 4: | 4:43 | 4:47 | faster than 55% |
| Burpee broad jump: | 2:53 | 3:13 | faster than 73% |
| Run 5: | 5:01 | 4:53 | faster than 39% |
| Row: | 4:58 | 4:45 | faster than 26% |
| Run 6: | 4:47 | 4:54 | faster than 59% |
| Farmers carry: | 1:40 | 1:44 | faster than 66% |
| Run 7: | 5:00 | 4:58 | faster than 47% |
| Sandbag lunges: | 3:08 | 3:22 | faster than 68% |
| Run 8: | 5:21 | 5:05 | faster than 32% |
| Wall balls: | 4:14 | 3:53 | faster than 30% |
| Roxzone: | 5:24 | 5:12 | faster than 39% |
| Runs (8 km) | 36:45 | 36:40 | faster than 49% |
| Stations (8) | 27:28 | ||
| Finish | 1:09:33 | 1:09:38 | 341st of 689 · faster than 50% |
28th of 309 Pro Doubles Women (faster than 91%).
| Part | Time | Typical here | vs 309 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:28 | 2:51 | faster than 80% |
| SkiErg: | 4:21 | 4:26 | faster than 63% |
| Run 2: | 4:09 | 4:59 | faster than 87% |
| Sled push: | 1:49 | 2:21 | faster than 91% |
| Run 3: | 4:09 | 5:17 | faster than 92% |
| Sled pull: | 3:56 | 4:44 | faster than 84% |
| Run 4: | 4:29 | 5:22 | faster than 84% |
| Burpee broad jump: | 2:13 | 3:28 | faster than 99% |
| Run 5: | 4:22 | 5:26 | faster than 87% |
| Row: | 4:38 | 4:52 | faster than 75% |
| Run 6: | 4:21 | 5:24 | faster than 87% |
| Farmers carry: | 1:42 | 1:54 | faster than 81% |
| Run 7: | 4:18 | 5:21 | faster than 90% |
| Sandbag lunges: | 3:12 | 4:08 | faster than 87% |
| Run 8: | 4:57 | 6:18 | faster than 88% |
| Wall balls: | 3:27 | 4:09 | faster than 87% |
| Roxzone: | 6:57 | 8:58 | faster than 90% |
| Runs (8 km) | 33:10 | 41:25 | faster than 88% |
| Stations (8) | 25:18 | ||
| Finish | 1:05:21 | 1:21:09 | 28th of 309 · faster than 91% |
70th of 748 Open Women (faster than 90%).
| Part | Time | Typical here | vs 748 Open Women here |
|---|---|---|---|
| Run 1: | 4:59 | 5:41 | faster than 83% |
| SkiErg: | 4:45 | 5:00 | faster than 80% |
| Run 2: | 4:21 | 5:12 | faster than 87% |
| Sled push: | 2:18 | 2:46 | faster than 81% |
| Run 3: | 4:41 | 5:29 | faster than 84% |
| Sled pull: | 4:11 | 5:57 | faster than 95% |
| Run 4: | 4:46 | 5:33 | faster than 82% |
| Burpee broad jump: | 5:14 | 6:38 | faster than 83% |
| Run 5: | 4:41 | 5:39 | faster than 87% |
| Row: | 5:07 | 5:34 | faster than 86% |
| Run 6: | 4:23 | 5:33 | faster than 93% |
| Farmers carry: | 2:11 | 2:12 | faster than 52% |
| Run 7: | 4:13 | 5:34 | faster than 96% |
| Sandbag lunges: | 3:46 | 5:14 | faster than 93% |
| Run 8: | 4:27 | 5:52 | faster than 93% |
| Wall balls: | 5:26 | 6:22 | faster than 72% |
| Roxzone: | 7:34 | 9:23 | faster than 83% |
| Runs (8 km) | 36:27 | 44:55 | faster than 90% |
| Stations (8) | 32:58 | ||
| Finish | 1:16:55 | 1:34:33 | 70th of 748 · faster than 90% |
89th of 118 Pro Women (faster than 24%).
| Part | Time | Typical here | vs 118 Pro Women here |
|---|---|---|---|
| Run 1: | 4:24 | 4:40 | faster than 75% |
| SkiErg: | 4:47 | 4:39 | faster than 36% |
| Run 2: | 4:21 | 4:15 | faster than 43% |
| Sled push: | 5:15 | 3:41 | faster than 11% |
| Run 3: | 5:03 | 4:33 | faster than 28% |
| Sled pull: | 6:47 | 5:48 | faster than 29% |
| Run 4: | 5:04 | 4:32 | faster than 27% |
| Burpee broad jump: | 6:45 | 5:16 | faster than 17% |
| Run 5: | 5:19 | 4:36 | faster than 22% |
| Row: | 5:27 | 5:06 | faster than 21% |
| Run 6: | 4:56 | 4:32 | faster than 35% |
| Farmers carry: | 3:53 | 2:29 | faster than 11% |
| Run 7: | 5:17 | 4:38 | faster than 23% |
| Sandbag lunges: | 6:19 | 5:18 | faster than 21% |
| Run 8: | 6:12 | 4:47 | faster than 14% |
| Wall balls: | 7:24 | 5:38 | faster than 28% |
| Roxzone: | 8:30 | 7:35 | faster than 29% |
| Runs (8 km) | 40:33 | 36:41 | faster than 30% |
| Stations (8) | 46:37 | ||
| Finish | 1:35:36 | 1:22:50 | 89th of 118 · faster than 24% |
160th of 1,507 Open Women (faster than 89%). Against the 45 who finished around 1:16:16: most time gained on sandbag lunges (0:14), most lost on row (0:16). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 1,507 Open Women here |
|---|---|---|---|
| Run 1: | 3:52 | 4:30 | faster than 86% |
| SkiErg: | 4:45 | 4:58 | faster than 76% |
| Run 2: | 4:13 | 4:54 | faster than 86% |
| Sled push: | 2:10 | 2:17 | faster than 63% |
| Run 3: | 4:27 | 5:08 | faster than 86% |
| Sled pull: | 4:39 | 5:40 | faster than 85% |
| Run 4: | 4:32 | 5:15 | faster than 84% |
| Burpee broad jump: | 5:08 | 6:37 | faster than 84% |
| Run 5: | 4:47 | 5:25 | faster than 78% |
| Row: | 5:15 | 5:18 | faster than 55% |
| Run 6: | 4:17 | 5:18 | faster than 93% |
| Farmers carry: | 2:15 | 2:17 | faster than 54% |
| Run 7: | 4:11 | 5:17 | faster than 95% |
| Sandbag lunges: | 3:52 | 5:07 | faster than 89% |
| Run 8: | 5:53 | 7:23 | faster than 91% |
| Wall balls: | 4:47 | 6:18 | faster than 83% |
| Roxzone †: | 7:28 | ||
| Runs (8 km) | 36:12 | 43:18 | faster than 89% |
| Stations (8) | 32:51 | ||
| Finish | 1:16:31 | 1:31:22 | 160th of 1,507 · faster than 89% |
93rd of 778 Open Women (faster than 88%).
| Part | Time | Typical here | vs 778 Open Women here |
|---|---|---|---|
| Run 1: | 3:17 | 4:14 | faster than 95% |
| SkiErg: | 4:58 | 5:28 | faster than 90% |
| Run 2: | 5:01 | 5:55 | faster than 88% |
| Sled push: | 2:18 | 3:15 | faster than 96% |
| Run 3: | 5:24 | 6:14 | faster than 84% |
| Sled pull: | 5:52 | 7:31 | faster than 84% |
| Run 4: | 5:20 | 6:18 | faster than 86% |
| Burpee broad jump: | 6:57 | 7:09 | faster than 53% |
| Run 5: | 5:41 | 6:31 | faster than 79% |
| Row: | 5:27 | 5:50 | faster than 79% |
| Run 6: | 5:13 | 6:30 | faster than 90% |
| Farmers carry: | 2:28 | 2:38 | faster than 61% |
| Run 7: | 5:12 | 6:31 | faster than 91% |
| Sandbag lunges: | 4:06 | 5:26 | faster than 89% |
| Run 8: | 5:42 | 6:58 | faster than 84% |
| Wall balls: | 5:54 | 7:10 | faster than 74% |
| Roxzone: | 6:29 | 8:48 | faster than 85% |
| Runs (8 km) | 40:47 | 49:30 | faster than 89% |
| Stations (8) | 38:00 | ||
| Finish | 1:25:11 | 1:43:47 | 93rd of 778 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Mia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Perth Sep 2025 · best of 3 | 5:16 |
| Sled push | 2:10 | Sydney 2025 · best of 3 | 2:55 |
| Sled pull | 4:11 | Perth Sep 2025 · best of 3 | 5:47 |
| Burpee broad jump | 5:08 | Sydney 2025 · best of 3 | 6:46 |
| Row | 5:07 | Perth Sep 2025 · best of 3 | 5:31 |
| Farmers carry | 2:11 | Perth Sep 2025 · best of 3 | 2:19 |
| Sandbag lunges | 3:46 | Perth Sep 2025 · best of 3 | 5:13 |
| Wall balls | 4:47 | Sydney 2025 · best of 3 | 6:43 |
| Runs (8 km) | 36:12 | Sydney 2025 · best of 3 | 46:44 |
| Roxzone | 6:29 | Singapore 2025 · best of 2 | 7:57 |
How to read
Each station's best across Mia's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Amanda Gardner2 races
- Sarah Guilfoyle2 races
- Bailey Wood1 race
- Matthew Heim1 race
- Ruben Steenkamp1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,507 Open Women
Shape of the race
This chart shows where Mia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 90% of the field), weakest on Carry (faster than 55%).
See the numbers
| Part | Mia: faster than |
|---|---|
| Ski | 76% |
| Push | 63% |
| Pull | 86% |
| BBJ | 85% |
| Row | 55% |
| Carry | 55% |
| Lunges | 90% |
| Wall balls | 83% |
| Roxzone | 89% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mia beat on each part of the race, at this race.Best: Runs (8 km) (faster than 90%); weakest: Farmers carry (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:06 faster); weakest: Farmers carry (0:02 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mia: 36:11 running, 32:51 at the stations and 7:28 in the roxzone; the longest station was the row (5:15) and the shortest the sled push (2:10).Below, Typical Open Women: 43:10 running, 38:32 at the stations and 9:18 in the roxzone; the longest station was the burpee broad jumps (6:37) and the shortest the sled push (2:17).
See the numbers
| Part | Mia | Typical Open Women |
|---|---|---|
| Run 1 | 3:52 | 4:30 |
| SkiErg | 4:45 | 4:58 |
| Run 2 | 4:13 | 4:54 |
| Sled push | 2:10 | 2:17 |
| Run 3 | 4:27 | 5:08 |
| Sled pull | 4:39 | 5:40 |
| Run 4 | 4:32 | 5:15 |
| Burpee broad jump | 5:08 | 6:37 |
| Run 5 | 4:47 | 5:25 |
| Row | 5:15 | 5:18 |
| Run 6 | 4:17 | 5:18 |
| Farmers carry | 2:15 | 2:17 |
| Run 7 | 4:11 | 5:17 |
| Sandbag lunges | 3:52 | 5:07 |
| Run 8 | 5:53 | 7:23 |
| Wall balls | 4:47 | 6:18 |
| Roxzone | 7:28 | 9:18 |
| Finish | 1:16:31 | 1:31:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:31.
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