NOR Mia Kristiansen
2 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Pro Doubles Women 1:20:54 (Oslo 2026) · Doubles Women 1:14:50 (Copenhagen 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026team: Mia Kristiansen, Heidi Solbergwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:20:54 | 181st of 25742nd of 49 aged 30-34 | 43:37 | 32:55 | 4:26 | View results | See splits Hide splitsSkiErg4:29faster than 31%Sled push3:25faster than 1%Sled pull5:03faster than 3%Burpee broad jump4:54faster than 2%Row4:45faster than 47%Farmers carry1:39fastest 20%Sandbag lunges3:57faster than 27%Wall balls4:43faster than 14%Runs (8 km)43:37fastest 50%Roxzone4:26faster than 37%Run 15:57faster than 33%Run 25:03fastest 48%Run 35:11fastest 46%Run 45:07fastest 43%Run 55:11fastest 41%Run 65:22faster than 46%Run 75:22faster than 49%Run 86:29faster than 40%Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Vendla Gulvik, Mia Kristiansenwhat the whole field did → | Doubles Women · team 30-34 | 1:14:50 | top 16% 162/1,05837th of 220 aged 30-34 | 42:01 | 26:39 | 6:14 | View results | See splits Hide splitsSkiErg4:37fastest 33%Sled push1:30fastest 6%Sled pull3:35fastest 33%Burpee broad jump3:51fastest 44%Row4:49fastest 27%Farmers carry1:18fastest 2%Sandbag lunges3:01fastest 20%Wall balls3:58fastest 30%Runs (8 km)42:01fastest 17%Roxzone6:14fastest 28%Run 17:46fastest 24%Run 24:36fastest 14%Run 34:48fastest 14%Run 44:49fastest 16%Run 55:00fastest 18%Run 64:58fastest 18%Run 74:59fastest 20%Run 85:10fastest 22%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Heidi Solberg1 race
- Vendla Gulvik1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Oslo 2026, against 257 Pro Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mia against the typical Pro Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:33 against the typical Pro Doubles Women finisher at Oslo 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:54.
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- Every session written for your weak station, not a generic plan
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