Athlete · Open Women · 16-24 ·

GBR

Mia Guthrie

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:52:17 (Birmingham 2025) · Doubles Women 1:30:54 (London Olympia 2026).

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1:52:17 Open Women time · Birmingham 2025 also raced Doubles Women: each has its own best below

1623rd of 1,957 Open Women place · Birmingham 2025 among Open Women finishers there

1:30:54 latest race · London Olympia 2026 first Doubles Women race Doubles Women with Grace Sinclair

Burpee broad jump strongest segment · Birmingham 2025 faster than 65% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:52:17Birmingham 2025 · 1 race Doubles Women1:30:54London Olympia 2026 · 1 race · with Grace Sinclair

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026team: Grace Sinclair, Mia Guthriewhat the whole field did →	Doubles Women · team 16-24	1:30:54	1409th of 2,102	52:06	30:07	8:44	splits SkiErg4:27Sled push1:52Sled pull3:38Burpee broad jump4:17Row5:32Farmers carry2:05Sandbag lunges4:03Wall balls4:13Run 16:22Run 25:56Run 36:11Run 46:18Run 56:03Run 66:12Run 76:12Run 88:55Full report for this race →
Birmingham 2025 22 Oct 2025what the whole field did →	Open Women · 16-24	1:52:17	1623rd of 1,957	51:42	48:12	12:27	splits SkiErg5:40Sled push4:23Sled pull8:08Burpee broad jump6:01Row6:14Farmers carry2:34Sandbag lunges5:33Wall balls9:39Run 17:07Run 26:16Run 36:32Run 46:16Run 56:27Run 66:22Run 76:04Run 86:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Birmingham 2025, against 1,957 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Miaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 7%

Sled pull faster than 9%

Burpee broad jump faster than 65%

Row faster than 9%

Farmers carry faster than 32%

Sandbag lunges faster than 35%

Wall balls faster than 15%

Roxzone faster than 3%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 slower

Sled push 1:23 slower

Sled pull 2:10 slower

Burpee broad jump 0:46 faster

Row 0:47 slower

Farmers carry 0:17 slower

Sandbag lunges 0:29 slower

Wall balls 2:56 slower

Roxzone 5:09 slower

Runs (8 km) 6:22 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mia against the typical Open Women finisher

Mia1:52:17

7:075:406:164:236:328:086:166:016:276:146:222:346:045:336:419:3912:27

Typical Open Women1:32:57

6:045:135:153:005:325:585:356:475:455:275:352:175:365:045:486:437:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:09 against the typical Open Women finisher at Birmingham 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:52:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown