GER Mia Bittner
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
401st of 901 Open Women (faster than 55%).
| Part | Time | Typical here | vs 901 Open Women here |
|---|---|---|---|
| Run 1: | 5:39 | 6:06 | faster than 70% |
| SkiErg: | 4:41 | 5:03 | faster than 90% |
| Run 2: | 5:01 | 5:12 | faster than 59% |
| Sled push: | 2:45 | 2:28 | faster than 29% |
| Run 3: | 4:58 | 5:21 | faster than 70% |
| Sled pull: | 5:00 | 5:05 | faster than 53% |
| Run 4: | 5:08 | 5:23 | faster than 63% |
| Burpee broad jump: | 6:57 | 6:15 | faster than 34% |
| Run 5: | 6:13 | 5:36 | faster than 27% |
| Row: | 5:06 | 5:20 | faster than 74% |
| Run 6: | 5:08 | 5:31 | faster than 67% |
| Farmers carry: | 2:34 | 2:09 | faster than 21% |
| Run 7: | 5:02 | 5:30 | faster than 72% |
| Sandbag lunges: | 4:14 | 4:58 | faster than 76% |
| Run 8: | 6:02 | 6:10 | faster than 54% |
| Wall balls: | 5:54 | 6:25 | faster than 62% |
| Roxzone: | 9:36 | 8:03 | faster than 21% |
| Runs (8 km) | 43:08 | 44:56 | faster than 62% |
| Stations (8) | 37:11 | ||
| Finish | 1:29:49 | 1:32:05 | 401st of 901 · faster than 55% |
843rd of 1,397 Doubles Mixed (faster than 39%). Against the 44 who finished around 1:21:57: most time gained on the eight runs (3:13), most lost on wall balls (1:17). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,397 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:59 | 5:32 | faster than 76% |
| SkiErg: | 4:14 | 4:10 | faster than 40% |
| Run 2: | 4:53 | 5:12 | faster than 67% |
| Sled push: | 1:48 | 1:57 | faster than 73% |
| Run 3: | 5:09 | 5:23 | faster than 63% |
| Sled pull: | 3:32 | 3:27 | faster than 45% |
| Run 4: | 5:11 | 5:30 | faster than 65% |
| Burpee broad jump: | 4:24 | 3:29 | faster than 17% |
| Run 5: | 5:25 | 5:35 | faster than 58% |
| Row: | 4:50 | 4:38 | faster than 30% |
| Run 6: | 5:09 | 5:31 | faster than 68% |
| Farmers carry: | 1:42 | 1:44 | faster than 57% |
| Run 7: | 5:49 | 5:34 | faster than 38% |
| Sandbag lunges: | 4:39 | 3:47 | faster than 18% |
| Run 8: | 6:31 | 6:31 | faster than 50% |
| Wall balls: | 5:59 | 4:28 | faster than 11% |
| Roxzone †: | 7:50 | ||
| Runs (8 km) | 43:06 | 44:48 | faster than 62% |
| Stations (8) | 31:08 | ||
| Finish | 1:22:04 | 1:19:28 | 843rd of 1,397 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jannis Karantzidis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 901 Open Women
Shape of the race
This chart shows where Mia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 90% of the field), weakest on Roxzone (faster than 21%).
See the numbers
| Part | Mia: faster than |
|---|---|
| Ski | 90% |
| Push | 30% |
| Pull | 53% |
| BBJ | 35% |
| Row | 75% |
| Carry | 21% |
| Lunges | 77% |
| Wall balls | 63% |
| Roxzone | 21% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mia beat on each part of the race, at this race.Best: SkiErg (faster than 90%); weakest: Roxzone (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:48 faster); weakest: Roxzone (1:33 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mia: 43:11 running, 37:11 at the stations and 9:36 in the roxzone; the longest station was the burpee broad jumps (6:57).Below, Typical Open Women: 44:49 running, 37:43 at the stations and 8:03 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Mia | Typical Open Women |
|---|---|---|
| Run 1 | 5:39 | 6:06 |
| SkiErg | 4:41 | 5:03 |
| Run 2 | 5:01 | 5:12 |
| Sled push | 2:45 | 2:28 |
| Run 3 | 4:58 | 5:21 |
| Sled pull | 5:00 | 5:05 |
| Run 4 | 5:08 | 5:23 |
| Burpee broad jump | 6:57 | 6:15 |
| Run 5 | 6:13 | 5:36 |
| Row | 5:06 | 5:20 |
| Run 6 | 5:08 | 5:31 |
| Farmers carry | 2:34 | 2:09 |
| Run 7 | 5:02 | 5:30 |
| Sandbag lunges | 4:14 | 4:58 |
| Run 8 | 6:02 | 6:10 |
| Wall balls | 5:54 | 6:25 |
| Roxzone | 9:36 | 8:03 |
| Finish | 1:29:49 | 1:32:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:33 against the typical Open Women finisher at Hamburg 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
