DEN Mette Mørck
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:18:53 at Stockholm 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Maria Barsøe Østergaard, Mette Mørckwhole field → | Doubles Women · team 45-49 | 1:19:35 | 344th of 1,05817th of 68 aged 45-49 | 42:18 | 31:37 | 5:44 | View results | See splits Hide splitsSkiErg5:03faster than 18%Sled push2:14faster than 14%Sled pull4:41faster than 16%Burpee broad jump4:11faster than 43%Row5:14faster than 29%Farmers carry1:52faster than 42%Sandbag lunges3:52faster than 31%Wall balls4:30faster than 37%Runs (8 km)42:18fastest 18%Roxzone5:44fastest 14%Run 17:43fastest 22%Run 24:41fastest 17%Run 35:02fastest 24%Run 44:56fastest 19%Run 55:04fastest 21%Run 64:58fastest 18%Run 74:57fastest 19%Run 85:00fastest 16%Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Pia Riemer, Mette Mørckwhole field → | Doubles Women · team 50-54 | 1:18:53 | 365th of 1,24911th of 54 aged 50-54 | 42:32 | 29:26 | 7:00 | View results | See splits Hide splitsSkiErg4:50faster than 25%Sled push1:35fastest 50%Sled pull3:50fastest 49%Burpee broad jump4:21faster than 46%Row5:15faster than 24%Farmers carry1:44faster than 48%Sandbag lunges3:39fastest 49%Wall balls4:12fastest 37%Runs (8 km)42:32fastest 24%Roxzone7:00fastest 22%Run 15:07fastest 26%Run 24:59fastest 20%Run 35:14fastest 23%Run 45:25fastest 30%Run 55:20fastest 22%Run 65:21fastest 23%Run 75:26fastest 28%Run 85:42fastest 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Mette has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Stockholm 2025 · best of 2 | 4:48 |
| Sled push | 1:35 | Stockholm 2025 · best of 2 | 1:51 |
| Sled pull | 3:50 | Stockholm 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:11 | Copenhagen 2026 · best of 2 | 4:17 |
| Row | 5:14 | Copenhagen 2026 · best of 2 | 5:12 |
| Farmers carry | 1:44 | Stockholm 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:39 | Stockholm 2025 · best of 2 | 3:47 |
| Wall balls | 4:12 | Stockholm 2025 · best of 2 | 4:22 |
| Runs (8 km) | 42:18 | Copenhagen 2026 · best of 2 | 49:12 |
| Roxzone | 5:44 | Copenhagen 2026 · best of 2 | 7:49 |
How to read
Each station's best across Mette's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Maria Barsøe Østergaard1 race
- Pia Riemer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,249 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mette against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:16 against the typical Doubles Women finisher at Stockholm 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:18:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
