GER Mette Möller
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:44:38 (Cologne 2026) · Pro Doubles Women 1:39:21 (Berlin 2026) · Doubles Mixed 1:14:37 (Amsterdam 2026).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026team: Mette Möller, Cathleen Tenglerwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:39:21 | 277th of 289 | 44:36* | 37:36* | — | splitsSkiErg5:04Sled push3:08Sled pull5:02Burpee broad jump4:10Row5:26Farmers carry2:16Sandbag lunges5:43Wall balls6:47Run 14:36Run 25:01Run 35:22Run 45:22Run 55:29Run 65:20Run 75:36Run 87:54Full report for this race → |
| Cologne 2026 19 Apr 2026what the whole field did → | Open Women · 25-29 | 1:44:38 | 675th of 942 | 52:14 | 44:01 | 8:29 | splitsSkiErg5:48Sled push2:56Sled pull5:41Burpee broad jump6:58Row6:11Farmers carry2:23Sandbag lunges5:45Wall balls8:19Run 14:50Run 25:54Run 36:45Run 46:46Run 56:50Run 66:41Run 77:02Run 87:29Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Mats Möller, Mette Möllerwhat the whole field did → | Doubles Mixed · team 25-29 | 1:14:37 | top 33% 729/2,259 | 45:20 | 23:22 | 5:59 | splitsSkiErg3:55Sled push1:38Sled pull3:18Burpee broad jump2:03Row4:27Farmers carry1:28Sandbag lunges2:53Wall balls3:40Run 14:13Run 25:24Run 35:47Run 45:43Run 55:47Run 65:51Run 76:18Run 86:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne 2026, against 942 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mette against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:34 against the typical Open Women finisher at Cologne 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:44:38.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
