Athlete · Open Women · 25-29 ·

NED

Meta van Duren

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:43:19 (Heerenveen 2025) · Doubles Women 1:28:10 (Rotterdam 2026).

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1:43:19 Open Women time · Heerenveen 2025 also raced Doubles Women: each has its own best below

531st of 754 Open Women place · Heerenveen 2025 among Open Women finishers there

1:28:10 latest race · Rotterdam 2026 best Doubles Women time so far Doubles Women with Joyce van der Duijn

Sandbag lunges strongest segment · Heerenveen 2025 faster than 62% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:43:19Heerenveen 2025 · 1 race Doubles Women1:28:10Rotterdam 2026 · 2 races · with Joyce van der Duijn

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:29:001:30:001:31:00 best 1:28:10

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 15 Apr 2026team: Meta van Duren, Joyce van der Duijnwhat the whole field did →	Doubles Women · team 25-29	1:28:10	1146th of 2,052	51:30	29:12	7:31	splits SkiErg4:57Sled push1:28Sled pull3:52Burpee broad jump4:05Row5:12Farmers carry1:49Sandbag lunges3:48Wall balls4:01Run 16:45Run 26:13Run 36:14Run 46:20Run 56:18Run 66:13Run 76:22Run 87:09Full report for this race →
Utrecht 2025 30 Nov 2025team: Joyce Van Der Duijn, Meta Van Durenwhat the whole field did →	Doubles Women · team 25-29	1:28:10	583rd of 1,124	54:35	28:17	5:22	splits SkiErg4:45Sled push1:40Sled pull3:48Burpee broad jump4:22Row5:02Farmers carry1:47Sandbag lunges3:10Wall balls3:43Run 16:26Run 26:40Run 36:55Run 49:09Run 56:50Run 66:48Run 76:54Run 84:56Full report for this race →
Heerenveen 2025 11 May 2025what the whole field did →	Open Women · 25-29	1:43:19	531st of 754	51:21	40:01	12:01	splits SkiErg5:24Sled push3:02Sled pull5:23Burpee broad jump7:16Row5:32Farmers carry2:12Sandbag lunges4:47Wall balls6:25Run 15:44Run 26:10Run 36:14Run 46:25Run 56:33Run 66:25Run 76:24Run 87:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Heerenveen 2025, against 754 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Metaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 25%

Sled pull faster than 55%

Burpee broad jump faster than 46%

Row faster than 37%

Farmers carry faster than 58%

Sandbag lunges faster than 62%

Wall balls faster than 40%

Roxzone faster than 16%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:26 slower

Sled pull 0:13 faster

Burpee broad jump 0:09 slower

Row 0:09 slower

Farmers carry 0:04 faster

Sandbag lunges 0:19 faster

Wall balls 0:29 slower

Roxzone 2:41 slower

Runs (8 km) 5:32 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Meta against the typical Open Women finisher

Meta1:43:19

5:445:246:103:026:145:236:257:166:335:326:252:126:244:477:296:2512:01

Typical Open Women1:34:03

5:065:025:212:365:365:365:397:075:545:235:452:165:475:066:335:569:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:41 against the typical Open Women finisher at Heerenveen 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:43:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown