GBR Meryl Lloyd
2 HYROX results over 2 seasons. Best Open Women time 1:26:28 at London ExCeL 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 25-29 | 1:26:28 | top 37% 1056/2,921 | 34:24* | 39:49* | 12:19 | splitsSkiErg5:27Sled push2:29Sled pull5:57Burpee broad jump4:49Row6:24Farmers carry2:43Sandbag lunges4:47Wall balls7:13Run 13:10Run 23:58Run 34:04Run 44:07Run 54:27Run 64:31Run 74:21Run 85:50Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Women · 25-29 | 1:27:15 | top 43% 415/987 | 40:47 | 41:40 | 4:48 | splitsSkiErg5:26Sled push3:07Sled pull6:30Burpee broad jump6:19Row5:37Farmers carry2:07Sandbag lunges4:49Wall balls7:45Run 15:28Run 24:44Run 34:52Run 44:53Run 54:59Run 64:52Run 74:57Run 86:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Meryl against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 0:50 against the typical Open Women finisher at London ExCeL 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:26:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
