GER Merle Sturm
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Women 1:32:38 (Copenhagen 2026) · Doubles Women 1:24:21 (Berlin 2026) · Doubles Mixed 1:24:05 (Hamburg 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 25 May 2026team: Sylvia Brandt, Merle Sturmwhat the whole field did → | Doubles Women · team 40-44 | 1:24:21 | top 41% 1146/2,805 | 38:49* | 30:17* | — | splitsSkiErg4:33Sled push1:56Sled pull3:20Burpee broad jump3:51Row4:51Farmers carry1:54Sandbag lunges3:44Wall balls6:08Run 14:03Run 24:20Run 34:33Run 44:36Run 54:56Run 64:48Run 74:45Run 86:51Full report for this race → |
| Cologne 2026 19 Apr 2026team: Sylvia Brandt, Merle Sturmwhat the whole field did → | Doubles Women · team 40-44 | 1:26:48 | 645th of 1,218 | 50:17 | 29:21 | 7:15 | splitsSkiErg4:22Sled push2:00Sled pull3:57Burpee broad jump3:46Row5:18Farmers carry1:42Sandbag lunges3:36Wall balls4:40Run 15:15Run 26:04Run 36:17Run 46:20Run 56:36Run 66:53Run 76:48Run 86:08Full report for this race → |
| Copenhagen 2026 15 Mar 2026what the whole field did → | Open Women · 35-39 | 1:32:38 | top 49% 487/1,005 | 47:16 | 38:00 | 7:25 | splitsSkiErg4:53Sled push2:53Sled pull4:58Burpee broad jump5:52Row5:10Farmers carry2:18Sandbag lunges4:46Wall balls7:10Run 18:40Run 25:10Run 35:25Run 45:25Run 55:30Run 65:31Run 75:32Run 86:07Full report for this race → |
| Hamburg 2025 4 Oct 2025team: Tilman Sturm, Merle Sturmwhat the whole field did → | Doubles Mixed · team 35-39 | 1:24:05 | 623rd of 1,050 | 46:34 | 29:53 | 7:43 | splitsSkiErg4:10Sled push2:21Sled pull3:26Burpee broad jump3:53Row4:45Farmers carry1:52Sandbag lunges4:37Wall balls4:49Run 16:46Run 25:33Run 35:20Run 45:30Run 55:54Run 65:47Run 75:41Run 86:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Copenhagen 2026, against 1,005 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Merle against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:53 against the typical Open Women finisher at Copenhagen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
