NED Menno Thewessen
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:13:17 (Rotterdam 2026) · Doubles Men 0:59:26 (Barcelona 2026).
These results may belong to more than one athlete called Menno Thewessen: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Menno Thewessen, Teus Verschuurwhat the whole field did → | Doubles Men · team 25-29 | 0:59:26 | top 4% 60/1,722 | 30:35 | 24:54 | 4:01 | splitsSkiErg4:02Sled push1:52Sled pull3:13Burpee broad jump3:13Row4:09Farmers carry1:35Sandbag lunges3:11Wall balls3:39Run 13:36Run 23:42Run 33:47Run 43:51Run 53:56Run 63:50Run 74:00Run 83:59Full report for this race → |
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Men · 25-29 | 1:13:17 | top 15% 406/2,721 | 34:15 | 33:59 | 5:07 | splitsSkiErg4:41Sled push2:38Sled pull4:02Burpee broad jump5:15Row4:39Farmers carry2:22Sandbag lunges4:50Wall balls5:32Run 14:23Run 24:00Run 34:10Run 44:09Run 54:13Run 64:14Run 74:14Run 84:54Full report for this race → |
| Ghent 2025 12 Dec 2025team: David Van Dun, Menno Thewessenwhat the whole field did → | Doubles Men · team 16-24 | 1:03:02 | top 10% 137/1,448 | 33:41 | 24:48 | 4:37 | splitsSkiErg3:53Sled push1:56Sled pull3:30Burpee broad jump2:39Row4:20Farmers carry1:33Sandbag lunges3:03Wall balls3:54Run 14:17Run 23:55Run 34:17Run 44:07Run 54:24Run 64:11Run 74:08Run 84:25Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025what the whole field did → | Open Men · 16-24 | 1:20:33 | top 28% 525/1,936 | 34:50 | 39:34 | 6:13 | splitsSkiErg4:34Sled push2:59Sled pull5:46Burpee broad jump6:09Row5:03Farmers carry2:16Sandbag lunges5:26Wall balls7:21Run 14:08Run 23:56Run 34:15Run 44:23Run 54:19Run 64:14Run 74:26Run 85:12Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Len Verstegen, Menno Thewessenwhat the whole field did → | Doubles Men · team U29 | 1:03:10 | top 11% 96/898 | 31:44 | 24:30 | 6:56 | splitsSkiErg3:57Sled push1:26Sled pull3:56Burpee broad jump3:11Row4:17Farmers carry1:21Sandbag lunges2:57Wall balls3:25Run 15:34Run 23:27Run 33:32Run 43:47Run 53:47Run 63:41Run 73:51Run 84:05Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Menno Thewessen, Teus Verschuurwhat the whole field did → | Doubles Men · team U29 | 1:03:03 | top 9% 72/820 | 31:12* | 22:24* | 4:54 | splitsSkiErg3:48Sled push1:19Sled pull2:33Burpee broad jump2:40Row4:15Farmers carry1:21Sandbag lunges2:49Wall balls3:39Run 16:16Run 24:07Run 34:08Run 44:09Run 5—Run 64:15Run 74:11Run 84:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Menno against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
