HKG Mengtong Yu
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:41:23 (Shenzhen 2026) · Doubles Men 1:18:59 (Hong Kong 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026what the whole field did → | Open Men · 25-29 | 1:41:23 | 786th of 1,285 | 41:54 | 49:55 | 9:39 | splitsSkiErg4:49Sled push4:56Sled pull7:28Burpee broad jump8:37Row5:09Farmers carry3:11Sandbag lunges5:55Wall balls9:50Run 13:37Run 24:53Run 35:14Run 45:24Run 55:28Run 65:30Run 75:17Run 86:35Full report for this race → |
| Hong Kong 2026 10 May 2026team: Mengtong Yu, LI Zhuwhat the whole field did → | Doubles Men · team 25-29 | 1:18:59 | top 33% 598/1,846 | 36:45* | 31:59* | 10:19 | splitsSkiErg4:18Sled push2:06Sled pull4:56Burpee broad jump4:50Row4:51Farmers carry2:21Sandbag lunges4:11Wall balls4:26Run 13:29Run 23:55Run 34:06Run 44:32Run 54:45Run 64:47Run 74:38Run 86:38Full report for this race → |
| Shenzhen 2025 19 Dec 2025team: Mengtong Yu, LI Zhuwhat the whole field did → | Doubles Men · team 25-29 | 1:21:23 | 204th of 405 | 40:15 | 34:25 | 6:47 | splitsSkiErg4:15Sled push2:51Sled pull5:19Burpee broad jump4:50Row5:04Farmers carry2:19Sandbag lunges4:33Wall balls5:14Run 13:48Run 24:52Run 35:18Run 45:22Run 55:21Run 65:37Run 75:14Run 84:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Shenzhen 2026, against 1,285 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mengtong against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:31 against the typical Open Men finisher at Shenzhen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:41:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
