USA Mengjie Douglas
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mengjie Douglas at each race, oldest on the left; lower is faster.The best was 1:51:38 at Beijing (Aug 2025); Mengjie Douglas was 19:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Jul 2025 | Open Women | 2:10:38 |
| Beijing | Aug 2025 | Open Women | 1:51:38 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
669th of 1,323 Doubles Women (faster than 49%). Against the 40 who finished around 1:34:47: most time gained on the eight runs (5:05), most lost on wall balls (4:27). Runs 5 to 8 took 3:38 more than runs 1 to 4 (them: 3:42 more).
| Part | Time | Typical here | vs 1,323 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:21 | 4:38 | faster than 66% |
| SkiErg: | 5:21 | 5:11 | faster than 36% |
| Run 2: | 4:47 | 5:24 | faster than 82% |
| Sled push: | 2:35 | 2:03 | faster than 10% |
| Run 3: | 5:02 | 5:37 | faster than 79% |
| Sled pull: | 5:45 | 4:47 | faster than 19% |
| Run 4: | 5:05 | 5:39 | faster than 78% |
| Burpee broad jump: | 4:44 | 4:39 | faster than 46% |
| Run 5: | 4:57 | 5:45 | faster than 85% |
| Row: | 5:07 | 5:30 | faster than 84% |
| Run 6: | 5:22 | 5:46 | faster than 68% |
| Farmers carry: | 2:04 | 1:59 | faster than 40% |
| Run 7: | 5:25 | 5:45 | faster than 65% |
| Sandbag lunges: | 5:24 | 4:22 | faster than 15% |
| Run 8: | 7:07 | 7:52 | faster than 71% |
| Wall balls: | 9:26 | 4:59 | faster than 3% |
| Roxzone: | 12:41 | 13:27 | faster than 63% |
| Runs (8 km) | 42:02 | 46:39 | faster than 78% |
| Stations (8) | 40:26 | ||
| Finish | 1:35:04 | 1:34:48 | 669th of 1,323 · faster than 49% |
230th of 314 Open Women (faster than 26%).
| Part | Time | Typical here | vs 314 Open Women here |
|---|---|---|---|
| Run 1: | 5:11 | 5:10 | faster than 48% |
| SkiErg: | 5:25 | 5:29 | faster than 54% |
| Run 2: | 5:42 | 5:27 | faster than 38% |
| Sled push: | 2:57 | 3:14 | faster than 68% |
| Run 3: | 5:57 | 5:45 | faster than 40% |
| Sled pull: | 7:42 | 6:58 | faster than 36% |
| Run 4: | 5:42 | 5:47 | faster than 53% |
| Burpee broad jump: | 7:15 | 6:15 | faster than 30% |
| Run 5: | 6:33 | 5:54 | faster than 27% |
| Row: | 5:27 | 5:33 | faster than 61% |
| Run 6: | 5:56 | 5:49 | faster than 45% |
| Farmers carry: | 2:29 | 2:29 | faster than 50% |
| Run 7: | 6:11 | 5:48 | faster than 38% |
| Sandbag lunges: | 6:39 | 5:23 | faster than 23% |
| Run 8: | 7:28 | 6:36 | faster than 29% |
| Wall balls: | 16:32 | 7:12 | faster than 3% |
| Roxzone: | 8:41 | 8:52 | faster than 53% |
| Runs (8 km) | 48:36 | 46:40 | faster than 40% |
| Stations (8) | 54:26 | ||
| Finish | 1:51:38 | 1:38:32 | 230th of 314 · faster than 26% |
460th of 523 Open Women (faster than 12%).
| Part | Time | Typical here | vs 523 Open Women here |
|---|---|---|---|
| Run 1: | 3:53 | 3:32 | faster than 28% |
| SkiErg: | 5:56 | 5:30 | faster than 20% |
| Run 2: | 6:39 | 6:06 | faster than 29% |
| Sled push: | 9:15 | 3:37 | faster than 0% |
| Run 3: | 6:59 | 6:28 | faster than 31% |
| Sled pull: | 9:50 | 6:54 | faster than 7% |
| Run 4: | 7:01 | 6:33 | faster than 32% |
| Burpee broad jump: | 9:30 | 7:08 | faster than 16% |
| Run 5: | 7:49 | 6:53 | faster than 22% |
| Row: | 5:58 | 5:43 | faster than 34% |
| Run 6: | 7:43 | 6:40 | faster than 20% |
| Farmers carry: | 3:24 | 2:35 | faster than 11% |
| Run 7: | 7:43 | 6:37 | faster than 18% |
| Sandbag lunges: | 6:52 | 5:52 | faster than 28% |
| Run 8: | 8:08 | 6:53 | faster than 24% |
| Wall balls: | 14:51 | 7:29 | faster than 4% |
| Roxzone †: | 9:07 | ||
| Runs (8 km) | 55:55 | 50:10 | faster than 27% |
| Stations (8) | 1:05:36 | ||
| Finish | 2:10:38 | 1:44:20 | 460th of 523 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Mengjie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:25 | Beijing 2025 · best of 2 | 5:16 |
| Sled push | 2:57 | Beijing 2025 · best of 2 | 2:55 |
| Sled pull | 7:42 | Beijing 2025 · best of 2 | 5:47 |
| Burpee broad jump | 7:15 | Beijing 2025 · best of 2 | 6:46 |
| Row | 5:27 | Beijing 2025 · best of 2 | 5:31 |
| Farmers carry | 2:29 | Beijing 2025 · best of 2 | 2:19 |
| Sandbag lunges | 6:39 | Beijing 2025 · best of 2 | 5:13 |
| Wall balls | 14:51 | Hong Kong 2025 · best of 2 | 6:43 |
| Runs (8 km) | 48:36 | Beijing 2025 · best of 2 | 46:44 |
| Roxzone | 8:41 | Beijing 2025 | 7:57 |
How to read
Each station's best across Mengjie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- On Ni Lui1 race
From the team results above. A name opens the search: a partner can have more than one page.
Beijing 2025, against 314 Open Women
Shape of the race
This chart shows where Mengjie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 69% of the field), weakest on Wall balls (faster than 4%).
See the numbers
| Part | Mengjie: faster than |
|---|---|
| Ski | 55% |
| Push | 69% |
| Pull | 36% |
| BBJ | 31% |
| Row | 61% |
| Carry | 50% |
| Lunges | 23% |
| Wall balls | 4% |
| Roxzone | 54% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mengjie beat on each part of the race, at this race.Best: Sled push (faster than 69%); weakest: Wall balls (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mengjie's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:17 faster); weakest: Wall balls (9:20 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mengjie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mengjie: 48:40 running, 54:26 at the stations and 8:41 in the roxzone; the longest station was the wall balls (16:32).Below, Typical Open Women: 46:17 running, 42:32 at the stations and 8:52 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Mengjie | Typical Open Women |
|---|---|---|
| Run 1 | 5:11 | 5:10 |
| SkiErg | 5:25 | 5:29 |
| Run 2 | 5:42 | 5:27 |
| Sled push | 2:57 | 3:14 |
| Run 3 | 5:57 | 5:45 |
| Sled pull | 7:42 | 6:58 |
| Run 4 | 5:42 | 5:47 |
| Burpee broad jump | 7:15 | 6:15 |
| Run 5 | 6:33 | 5:54 |
| Row | 5:27 | 5:33 |
| Run 6 | 5:56 | 5:49 |
| Farmers carry | 2:29 | 2:29 |
| Run 7 | 6:11 | 5:48 |
| Sandbag lunges | 6:39 | 5:23 |
| Run 8 | 7:28 | 6:36 |
| Wall balls | 16:32 | 7:12 |
| Roxzone | 8:41 | 8:52 |
| Finish | 1:51:38 | 1:38:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 9:20 against the typical Open Women finisher at Beijing 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:51:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
