HKG Meng Wu
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Meng Wu at each race, oldest on the left; lower is faster.The best was 1:24:19 at Hong Kong (May 2026); Meng Wu was 10:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore Expo | Nov 2025 | Doubles Women | 1:34:52 |
| Hong Kong | May 2026 | Doubles Women | 1:24:19 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
191st of 637 Open Women (faster than 70%).
| Part | Time | Typical here | vs 637 Open Women here |
|---|---|---|---|
| Run 1: | 4:01 | 4:12 | faster than 64% |
| SkiErg: | 5:53 | 5:35 | faster than 28% |
| Run 2: | 4:50 | 5:14 | faster than 72% |
| Sled push: | 3:53 | 3:20 | faster than 25% |
| Run 3: | 4:51 | 5:29 | faster than 80% |
| Sled pull: | 7:54 | 6:22 | faster than 23% |
| Run 4: | 4:55 | 5:30 | faster than 78% |
| Burpee broad jump: | 5:07 | 6:30 | faster than 83% |
| Run 5: | 4:47 | 5:37 | faster than 87% |
| Row: | 5:38 | 5:44 | faster than 59% |
| Run 6: | 4:56 | 5:39 | faster than 81% |
| Farmers carry: | 2:19 | 2:27 | faster than 59% |
| Run 7: | 4:57 | 5:40 | faster than 80% |
| Sandbag lunges: | 5:00 | 5:30 | faster than 64% |
| Run 8: | 5:37 | 6:49 | faster than 82% |
| Wall balls: | 7:51 | 7:18 | faster than 43% |
| Roxzone: | 8:43 | 11:09 | faster than 89% |
| Runs (8 km) | 38:50 | 44:20 | faster than 82% |
| Stations (8) | 43:35 | ||
| Finish | 1:31:04 | 1:39:06 | 191st of 637 · faster than 70% |
254th of 1,323 Doubles Women (faster than 80%). Against the 40 who finished around 1:24:54: most time gained on the eight runs (2:40), most lost on sled pull (1:37). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 1,323 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:58 | 4:38 | faster than 85% |
| SkiErg: | 5:03 | 5:11 | faster than 64% |
| Run 2: | 4:43 | 5:24 | faster than 84% |
| Sled push: | 2:11 | 2:03 | faster than 36% |
| Run 3: | 4:55 | 5:37 | faster than 84% |
| Sled pull: | 5:55 | 4:47 | faster than 15% |
| Run 4: | 4:48 | 5:39 | faster than 88% |
| Burpee broad jump: | 3:38 | 4:39 | faster than 86% |
| Run 5: | 4:54 | 5:45 | faster than 86% |
| Row: | 5:32 | 5:30 | faster than 48% |
| Run 6: | 4:57 | 5:46 | faster than 85% |
| Farmers carry: | 1:59 | 1:59 | faster than 51% |
| Run 7: | 4:56 | 5:45 | faster than 86% |
| Sandbag lunges: | 4:15 | 4:22 | faster than 54% |
| Run 8: | 6:17 | 7:52 | faster than 91% |
| Wall balls: | 6:09 | 4:59 | faster than 22% |
| Roxzone: | 10:18 | 13:27 | faster than 92% |
| Runs (8 km) | 39:23 | 46:39 | faster than 88% |
| Stations (8) | 34:42 | ||
| Finish | 1:24:19 | 1:34:48 | 254th of 1,323 · faster than 80% |
279th of 660 Doubles Women (faster than 57%).
| Part | Time | Typical here | vs 660 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:45 | 5:03 | faster than 67% |
| SkiErg: | 5:21 | 5:04 | faster than 24% |
| Run 2: | 5:42 | 6:21 | faster than 72% |
| Sled push: | 2:32 | 2:04 | faster than 13% |
| Run 3: | 5:53 | 6:38 | faster than 76% |
| Sled pull: | 6:17 | 4:53 | faster than 10% |
| Run 4: | 6:17 | 6:42 | faster than 65% |
| Burpee broad jump: | 3:56 | 4:32 | faster than 72% |
| Run 5: | 6:15 | 6:49 | faster than 67% |
| Row: | 5:40 | 5:23 | faster than 27% |
| Run 6: | 6:16 | 6:48 | faster than 67% |
| Farmers carry: | 1:59 | 1:55 | faster than 41% |
| Run 7: | 6:20 | 6:55 | faster than 70% |
| Sandbag lunges: | 4:13 | 4:02 | faster than 44% |
| Run 8: | 7:05 | 8:30 | faster than 79% |
| Wall balls: | 7:37 | 5:21 | faster than 15% |
| Roxzone: | 8:51 | 9:48 | faster than 67% |
| Runs (8 km) | 48:29 | 53:48 | faster than 72% |
| Stations (8) | 37:35 | ||
| Finish | 1:34:52 | 1:37:35 | 279th of 660 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Sara Checchi2 races
From the team results above. A name opens the search: a partner can have more than one page.
Shenzhen 2026, against 637 Open Women
Shape of the race
This chart shows where Meng sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 89% of the field), weakest on Pull (faster than 23%).
See the numbers
| Part | Meng: faster than |
|---|---|
| Ski | 28% |
| Push | 25% |
| Pull | 23% |
| BBJ | 83% |
| Row | 59% |
| Carry | 60% |
| Lunges | 65% |
| Wall balls | 44% |
| Roxzone | 89% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Meng beat on each part of the race, at this race.Best: Roxzone (faster than 89%); weakest: Sled pull (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Meng's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:30 faster); weakest: Sled pull (1:32 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Meng against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Meng: 38:54 running, 43:35 at the stations and 8:43 in the roxzone; the longest station was the sled pull (7:54).Below, Typical Open Women: 44:10 running, 42:46 at the stations and 11:09 in the roxzone; the longest station was the wall balls (7:18).
See the numbers
| Part | Meng | Typical Open Women |
|---|---|---|
| Run 1 | 4:01 | 4:12 |
| SkiErg | 5:53 | 5:35 |
| Run 2 | 4:50 | 5:14 |
| Sled push | 3:53 | 3:20 |
| Run 3 | 4:51 | 5:29 |
| Sled pull | 7:54 | 6:22 |
| Run 4 | 4:55 | 5:30 |
| Burpee broad jump | 5:07 | 6:30 |
| Run 5 | 4:47 | 5:37 |
| Row | 5:38 | 5:44 |
| Run 6 | 4:56 | 5:39 |
| Farmers carry | 2:19 | 2:27 |
| Run 7 | 4:57 | 5:40 |
| Sandbag lunges | 5:00 | 5:30 |
| Run 8 | 5:37 | 6:49 |
| Wall balls | 7:51 | 7:18 |
| Roxzone | 8:43 | 11:09 |
| Finish | 1:31:04 | 1:39:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:32 against the typical Open Women finisher at Shenzhen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:31:04.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
