USA Melyssa Wiseman
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Melyssa Wiseman at each race, oldest on the left; lower is faster.The best was 1:40:57 at Dallas (Nov 2025); Melyssa Wiseman was 0:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Doubles Mixed | 1:41:09 |
| Dallas | Nov 2025 | Doubles Mixed | 1:40:57 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
792nd of 1,997 Open Women (faster than 60%). Against the 60 who finished around 1:38:01: most time gained on the roxzone (0:59), most lost on the eight runs (1:30). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 1,997 Open Women here |
|---|---|---|---|
| Run 1: | 5:54 | 6:10 | faster than 59% |
| SkiErg: | 5:14 | 5:26 | faster than 67% |
| Run 2: | 5:37 | 5:45 | faster than 55% |
| Sled push: | 3:20 | 3:13 | faster than 44% |
| Run 3: | 6:07 | 6:05 | faster than 48% |
| Sled pull: | 6:24 | 6:44 | faster than 58% |
| Run 4: | 6:07 | 6:07 | faster than 50% |
| Burpee broad jump: | 6:15 | 7:10 | faster than 66% |
| Run 5: | 6:07 | 6:19 | faster than 56% |
| Row: | 5:30 | 5:39 | faster than 63% |
| Run 6: | 6:15 | 6:09 | faster than 47% |
| Farmers carry: | 2:44 | 2:29 | faster than 35% |
| Run 7: | 6:30 | 6:07 | faster than 40% |
| Sandbag lunges: | 5:48 | 5:43 | faster than 48% |
| Run 8: | 6:18 | 6:36 | faster than 56% |
| Wall balls: | 6:38 | 7:23 | faster than 62% |
| Roxzone: | 7:13 | 8:48 | faster than 74% |
| Runs (8 km) | 48:51 | 49:27 | faster than 52% |
| Stations (8) | 41:53 | ||
| Finish | 1:37:51 | 1:43:26 | 792nd of 1,997 · faster than 60% |
1,222nd of 1,504 Doubles Mixed (faster than 18%). Against the 45 who finished around 1:40:14: most time gained on the eight runs (0:41), most lost on sled pull (1:43). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,504 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:32 | 6:15 | faster than 40% |
| SkiErg: | 4:22 | 4:15 | faster than 36% |
| Run 2: | 7:00 | 5:47 | faster than 15% |
| Sled push: | 2:47 | 2:09 | faster than 11% |
| Run 3: | 7:12 | 6:05 | faster than 21% |
| Sled pull: | 6:23 | 4:05 | faster than 4% |
| Run 4: | 7:23 | 6:07 | faster than 20% |
| Burpee broad jump: | 4:31 | 3:27 | faster than 19% |
| Run 5: | 7:11 | 6:13 | faster than 26% |
| Row: | 5:24 | 5:05 | faster than 27% |
| Run 6: | 7:18 | 6:12 | faster than 24% |
| Farmers carry: | 2:27 | 1:50 | faster than 5% |
| Run 7: | 7:10 | 6:04 | faster than 23% |
| Sandbag lunges: | 5:43 | 3:54 | faster than 9% |
| Run 8: | 7:55 | 6:13 | faster than 21% |
| Wall balls: | 5:18 | 4:36 | faster than 29% |
| Roxzone: | 6:28 | 5:23 | faster than 28% |
| Runs (8 km) | 57:39 | 49:06 | faster than 23% |
| Stations (8) | 36:55 | ||
| Finish | 1:40:57 | 1:24:54 | 1222nd of 1,504 · faster than 18% |
80th of 142 Pro Doubles Women (faster than 43%).
| Part | Time | Typical here | vs 142 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:39 | 5:20 | faster than 36% |
| SkiErg: | 4:40 | 4:35 | faster than 38% |
| Run 2: | 5:29 | 5:30 | faster than 51% |
| Sled push: | 2:42 | 2:15 | faster than 25% |
| Run 3: | 6:05 | 5:57 | faster than 44% |
| Sled pull: | 6:49 | 5:21 | faster than 23% |
| Run 4: | 6:09 | 5:54 | faster than 42% |
| Burpee broad jump: | 3:45 | 3:51 | faster than 53% |
| Run 5: | 6:09 | 6:05 | faster than 45% |
| Row: | 5:05 | 5:00 | faster than 43% |
| Run 6: | 6:12 | 6:02 | faster than 43% |
| Farmers carry: | 2:05 | 2:01 | faster than 42% |
| Run 7: | 6:09 | 6:03 | faster than 46% |
| Sandbag lunges: | 4:51 | 4:13 | faster than 31% |
| Run 8: | 6:22 | 6:17 | faster than 46% |
| Wall balls: | 5:46 | 4:18 | faster than 16% |
| Roxzone: | 6:00 | 7:36 | faster than 73% |
| Runs (8 km) | 48:10 | 46:57 | faster than 45% |
| Stations (8) | 35:43 | ||
| Finish | 1:29:49 | 1:26:02 | 80th of 142 · faster than 43% |
255th of 329 Doubles Mixed (faster than 22%).
| Part | Time | Typical here | vs 329 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:55 | 6:05 | faster than 20% |
| SkiErg: | 4:38 | 4:22 | faster than 22% |
| Run 2: | 6:54 | 5:42 | faster than 16% |
| Sled push: | 2:40 | 2:18 | faster than 23% |
| Run 3: | 7:07 | 5:57 | faster than 21% |
| Sled pull: | 3:51 | 4:03 | faster than 61% |
| Run 4: | 7:10 | 5:59 | faster than 21% |
| Burpee broad jump: | 4:47 | 3:17 | faster than 9% |
| Run 5: | 7:33 | 6:16 | faster than 23% |
| Row: | 5:03 | 4:54 | faster than 36% |
| Run 6: | 7:12 | 6:07 | faster than 25% |
| Farmers carry: | 2:13 | 1:47 | faster than 10% |
| Run 7: | 7:06 | 6:06 | faster than 25% |
| Sandbag lunges: | 4:38 | 3:49 | faster than 24% |
| Run 8: | 7:47 | 6:28 | faster than 28% |
| Wall balls: | 4:28 | 4:22 | faster than 43% |
| Roxzone: | 11:15 | 8:29 | faster than 18% |
| Runs (8 km) | 57:41 | 48:40 | faster than 23% |
| Stations (8) | 32:18 | ||
| Finish | 1:41:09 | 1:26:58 | 255th of 329 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Donna Torres1 race
- Rob Wiseman1 race
- Robert Wiseman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 1,997 Open Women
Shape of the race
This chart shows where Melyssa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 75% of the field), weakest on Carry (faster than 35%).
See the numbers
| Part | Melyssa: faster than |
|---|---|
| Ski | 68% |
| Push | 45% |
| Pull | 58% |
| BBJ | 66% |
| Row | 64% |
| Carry | 35% |
| Lunges | 48% |
| Wall balls | 63% |
| Roxzone | 75% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Melyssa beat on each part of the race, at this race.Best: Roxzone (faster than 75%); weakest: Farmers carry (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Melyssa's time on each part against the typical Open Women finisher at this race.Best: Roxzone (1:35 faster); weakest: Farmers carry (0:15 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melyssa against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melyssa: 48:56 running, 41:52 at the stations and 7:13 in the roxzone; the longest station was the wall balls (6:38).Below, Typical Open Women: 49:19 running, 43:47 at the stations and 8:48 in the roxzone; the longest station was the wall balls (7:23).
See the numbers
| Part | Melyssa | Typical Open Women |
|---|---|---|
| Run 1 | 5:54 | 6:10 |
| SkiErg | 5:14 | 5:26 |
| Run 2 | 5:37 | 5:45 |
| Sled push | 3:20 | 3:13 |
| Run 3 | 6:07 | 6:05 |
| Sled pull | 6:24 | 6:44 |
| Run 4 | 6:07 | 6:07 |
| Burpee broad jump | 6:15 | 7:10 |
| Run 5 | 6:07 | 6:19 |
| Row | 5:30 | 5:39 |
| Run 6 | 6:15 | 6:09 |
| Farmers carry | 2:44 | 2:29 |
| Run 7 | 6:30 | 6:07 |
| Sandbag lunges | 5:48 | 5:43 |
| Run 8 | 6:18 | 6:36 |
| Wall balls | 6:38 | 7:23 |
| Roxzone | 7:13 | 8:48 |
| Finish | 1:37:51 | 1:43:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:37:51.
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