SUI Melody Exhenry
10 HYROX results (7 solo, 3 in a team) over 3 seasons. Personal bests: Pro Women 1:15:44 (Athens 2026) · Open Women 1:15:12 (Paris 2025) · Pro Doubles Women 1:06:28 (Berlin 2026) · Doubles Mixed 1:03:48 (London Olympia 2026) · Doubles Women 1:01:46 (London Olympia (EMEA Championship) 2026).
One best per race type
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 4:38 faster (1:20:22 to 1:15:44).
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sept 2026what the whole field did → | Pro Women · 45-49 | 1:15:44 | 39th of 91 | 36:01 | 33:55 | 5:53 | splitsSkiErg4:44Sled push3:39Sled pull4:30Burpee broad jump5:03Row4:58Farmers carry1:59Sandbag lunges3:48Wall balls5:14Run 14:50Run 24:14Run 34:29Run 44:28Run 54:27Run 64:29Run 74:33Run 84:34Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 45-49 | 1:21:10 | 566th of 751 | 41:59 | 33:27 | 5:48 | splitsSkiErg4:36Sled push3:42Sled pull4:11Burpee broad jump4:43Row5:02Farmers carry2:15Sandbag lunges3:41Wall balls5:17Run 12:56Run 24:48Run 38:15Run 45:09Run 55:10Run 65:04Run 75:13Run 85:28Full report for this race → |
| Berlin 2026 23 May 2026team: Melody Exhenry, Emily Bankswhat the whole field did → | Pro Doubles Women · team 45-49 | 1:06:28 | top 14% 38/289 | 28:54* | 26:12* | — | splitsSkiErg4:13Sled push2:25Sled pull3:31Burpee broad jump2:47Row4:31Farmers carry1:44Sandbag lunges3:04Wall balls3:57Run 13:02Run 23:14Run 33:26Run 43:32Run 53:36Run 63:33Run 73:36Run 84:59Full report for this race → |
| Barcelona 2026 15 May 2026what the whole field did → | Pro Women · 45-49 | 1:18:03 | top 33% 57/173 | 37:05 | 35:40 | 5:23 | splitsSkiErg4:53Sled push4:48Sled pull4:24Burpee broad jump5:03Row5:06Farmers carry2:10Sandbag lunges3:41Wall balls5:35Run 14:15Run 24:26Run 34:52Run 44:42Run 54:42Run 64:36Run 74:42Run 84:52Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Melody Exhenry, Nico Watkinswhat the whole field did → | Doubles Mixed · team 50-54 | 1:03:48 | top 5% 97/1,958 | 35:16 | 24:14 | 4:22 | splitsSkiErg4:01Sled push1:58Sled pull2:39Burpee broad jump3:06Row4:34Farmers carry1:32Sandbag lunges2:44Wall balls3:40Run 14:04Run 24:05Run 34:12Run 44:10Run 54:15Run 64:12Run 74:20Run 86:00Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Beatrix Cser, Melody Exhenrywhat the whole field did → | Doubles Women · team 45-49 | 1:01:46 | top 7% 15/220 | 34:17 | 23:23 | 4:08 | splitsSkiErg4:15Sled push1:23Sled pull2:56Burpee broad jump2:50Row4:26Farmers carry1:30Sandbag lunges2:30Wall balls3:33Run 14:09Run 24:00Run 34:09Run 44:06Run 54:07Run 64:09Run 74:09Run 85:31Full report for this race → |
| Turin 2026 31 Jan 2026what the whole field did → | Pro Women · 45-49 | 1:19:54 | top 37% 39/107 | 38:37 | 35:07 | 6:14 | splitsSkiErg4:47Sled push3:12Sled pull4:57Burpee broad jump5:16Row5:12Farmers carry2:15Sandbag lunges4:08Wall balls5:20Run 13:40Run 24:43Run 34:53Run 44:58Run 55:00Run 64:54Run 74:59Run 85:33Full report for this race → |
| Verona 2025 7 Dec 2025what the whole field did → | Pro Women · 45-49 | 1:19:24 | top 36% 46/131 | 39:20 | 33:53 | 6:15 | splitsSkiErg4:49Sled push3:17Sled pull4:44Burpee broad jump4:55Row4:56Farmers carry2:11Sandbag lunges4:00Wall balls5:01Run 14:59Run 24:42Run 34:55Run 44:47Run 54:49Run 65:00Run 74:59Run 85:12Full report for this race → |
| Geneva 2025 11 Oct 2025what the whole field did → | Pro Women · 45-49 | 1:20:22 | top 34% 37/112 | 37:47 | 36:56 | 5:43 | splitsSkiErg5:02Sled push3:53Sled pull6:03Burpee broad jump4:56Row5:10Farmers carry2:15Sandbag lunges3:58Wall balls5:39Run 14:38Run 24:16Run 34:53Run 44:38Run 54:51Run 64:38Run 74:42Run 85:14Full report for this race → |
| Paris 2025 8 Feb 2025what the whole field did → | Open Women · 45-49 | 1:15:12 | top 7% 52/862 | 36:03 | 33:10 | 6:04 | splitsSkiErg4:48Sled push2:01Sled pull3:38Burpee broad jump5:48Row4:56Farmers carry1:48Sandbag lunges6:17Wall balls3:54Run 14:34Run 24:25Run 34:33Run 44:30Run 54:34Run 64:33Run 74:35Run 84:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Athens 2026, against 91 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melody against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
