Athlete · Pro Women · 55-59 ·

GBR

Mellissa Gee

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Pro Women 1:28:13 (Rotterdam 2025) · Open Women 1:25:59 (Birmingham 2024) · Doubles Mixed 1:12:39 (Manchester 2025).

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1:28:13 Pro Women time · Rotterdam 2025 also raced Open Women, Doubles Mixed: each has its own best below

top 50% Pro Women place · Rotterdam 2025 55th of 111 Pro Women finishers there

1:28:13 latest race · Rotterdam 2025 first Pro Women race Pro Women

Sled push strongest segment · Rotterdam 2025 faster than 77% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:28:13Rotterdam 2025 · 1 race Open Women1:25:59Birmingham 2024 · 1 race Doubles Mixed1:12:39Manchester 2025 · 1 race · with Jon Havard

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2025 1 Mar 2025what the whole field did →	Pro Women · 55-59	1:28:13	top 50% 55/111	44:24	37:39	6:15	splits SkiErg4:38Sled push3:02Sled pull5:17Burpee broad jump5:43Row5:00Farmers carry2:23Sandbag lunges5:39Wall balls5:57Run 15:39Run 25:16Run 35:28Run 45:27Run 55:34Run 65:37Run 75:33Run 85:52Full report for this race →
Manchester 2025 24 Jan 2025team: Mellissa Gee, Jon Havardwhat the whole field did →	Doubles Mixed · team 40-49	1:12:39	top 34% 244/733	42:34	24:12	6:06	splits SkiErg3:45Sled push1:30Sled pull2:51Burpee broad jump2:30Row4:20Farmers carry1:40Sandbag lunges3:22Wall balls4:14Run 13:39Run 25:14Run 35:33Run 45:39Run 55:39Run 65:41Run 75:43Run 85:30Full report for this race →
Birmingham 2024 25 Oct 2024what the whole field did →	Open Women · 50-54	1:25:59	top 28% 391/1,410	43:36	34:51	7:37	splits SkiErg4:47Sled push2:31Sled pull4:50Burpee broad jump6:17Row4:59Farmers carry1:40Sandbag lunges4:17Wall balls5:30Run 16:05Run 25:17Run 35:12Run 45:13Run 55:18Run 65:13Run 75:14Run 86:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Rotterdam 2025, against 111 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mellissaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 77%

Sled pull faster than 75%

Burpee broad jump faster than 46%

Row faster than 50%

Farmers carry faster than 64%

Sandbag lunges faster than 45%

Wall balls faster than 47%

Roxzone faster than 56%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:31 faster

Sled pull 1:14 faster

Burpee broad jump 0:04 slower

Row level

Farmers carry 0:14 faster

Sandbag lunges 0:14 slower

Wall balls 0:09 slower

Roxzone 0:09 faster

Runs (8 km) 1:50 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mellissa against the typical Pro Women finisher

Mellissa1:28:13

5:394:385:163:025:285:175:275:435:345:005:372:235:335:395:525:576:15

Typical Pro Women1:28:22

5:094:425:003:335:146:315:225:395:265:005:202:375:225:255:505:486:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:28:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown