GBR Mellissa Gee
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
3 results at 3 races
55th of 111 Pro Women (faster than 50%).
| Part | Time | Typical here | vs 111 Pro Women here |
|---|---|---|---|
| Run 1: | 5:39 | 5:09 | faster than 25% |
| SkiErg: | 4:38 | 4:42 | faster than 62% |
| Run 2: | 5:16 | 5:00 | faster than 34% |
| Sled push: | 3:02 | 3:33 | faster than 77% |
| Run 3: | 5:28 | 5:14 | faster than 39% |
| Sled pull: | 5:17 | 6:29 | faster than 74% |
| Run 4: | 5:27 | 5:22 | faster than 40% |
| Burpee broad jump: | 5:43 | 5:37 | faster than 46% |
| Run 5: | 5:34 | 5:25 | faster than 42% |
| Row: | 5:00 | 5:00 | faster than 50% |
| Run 6: | 5:37 | 5:20 | faster than 36% |
| Farmers carry: | 2:23 | 2:36 | faster than 63% |
| Run 7: | 5:33 | 5:22 | faster than 43% |
| Sandbag lunges: | 5:39 | 5:25 | faster than 44% |
| Run 8: | 5:52 | 5:50 | faster than 50% |
| Wall balls: | 5:57 | 5:48 | faster than 47% |
| Roxzone: | 6:15 | 6:24 | faster than 55% |
| Runs (8 km) | 44:24 | 42:30 | faster than 40% |
| Stations (8) | 37:39 | ||
| Finish | 1:28:13 | 1:28:21 | 55th of 111 · faster than 50% |
244th of 733 Doubles Mixed (faster than 66%).
| Part | Time | Typical here | vs 733 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:39 | 3:59 | faster than 67% |
| SkiErg: | 3:45 | 4:05 | faster than 94% |
| Run 2: | 5:14 | 5:24 | faster than 57% |
| Sled push: | 1:30 | 1:53 | faster than 93% |
| Run 3: | 5:33 | 5:41 | faster than 54% |
| Sled pull: | 2:51 | 3:25 | faster than 85% |
| Run 4: | 5:39 | 5:45 | faster than 52% |
| Burpee broad jump: | 2:30 | 3:15 | faster than 88% |
| Run 5: | 5:39 | 5:53 | faster than 57% |
| Row: | 4:20 | 4:36 | faster than 81% |
| Run 6: | 5:41 | 5:50 | faster than 55% |
| Farmers carry: | 1:40 | 1:43 | faster than 60% |
| Run 7: | 5:43 | 5:48 | faster than 53% |
| Sandbag lunges: | 3:22 | 3:42 | faster than 67% |
| Run 8: | 5:30 | 5:48 | faster than 59% |
| Wall balls: | 4:14 | 4:16 | faster than 53% |
| Roxzone: | 6:06 | 6:30 | faster than 59% |
| Runs (8 km) | 42:34 | 44:29 | faster than 59% |
| Stations (8) | 24:12 | ||
| Finish | 1:12:39 | 1:17:43 | 244th of 733 · faster than 66% |
392nd of 1,410 Open Women (faster than 72%). Against the 43 who finished around 1:26:50: most time gained on sled pull (0:45), most lost on the eight runs (1:57). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 0:27 more).
| Part | Time | Typical here | vs 1,410 Open Women here |
|---|---|---|---|
| Run 1: | 6:05 | 6:07 | faster than 51% |
| SkiErg: | 4:47 | 5:05 | faster than 85% |
| Run 2: | 5:17 | 5:20 | faster than 52% |
| Sled push: | 2:31 | 2:40 | faster than 61% |
| Run 3: | 5:12 | 5:32 | faster than 65% |
| Sled pull: | 4:50 | 5:41 | faster than 78% |
| Run 4: | 5:13 | 5:37 | faster than 67% |
| Burpee broad jump: | 6:17 | 7:03 | faster than 63% |
| Run 5: | 5:18 | 5:46 | faster than 69% |
| Row: | 4:59 | 5:25 | faster than 87% |
| Run 6: | 5:13 | 5:39 | faster than 69% |
| Farmers carry: | 1:40 | 2:13 | faster than 97% |
| Run 7: | 5:14 | 5:37 | faster than 67% |
| Sandbag lunges: | 4:17 | 5:02 | faster than 74% |
| Run 8: | 6:07 | 6:02 | faster than 46% |
| Wall balls: | 5:30 | 6:45 | faster than 76% |
| Roxzone: | 7:37 | 8:04 | faster than 59% |
| Runs (8 km) | 43:36 | 45:50 | faster than 63% |
| Stations (8) | 34:51 | ||
| Finish | 1:25:59 | 1:34:24 | 392nd of 1,410 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jon Havard1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 111 Pro Women
Shape of the race
This chart shows where Mellissa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 77% of the field), weakest on Runs (faster than 40%).
See the numbers
| Part | Mellissa: faster than |
|---|---|
| Ski | 63% |
| Push | 77% |
| Pull | 75% |
| BBJ | 46% |
| Row | 50% |
| Carry | 64% |
| Lunges | 45% |
| Wall balls | 47% |
| Roxzone | 56% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mellissa beat on each part of the race, at this race.Best: Sled push (faster than 77%); weakest: Runs (8 km) (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mellissa's time on each part against the typical Pro Women finisher at this race.Best: Sled pull (1:12 faster); weakest: Runs (8 km) (1:54 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mellissa against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mellissa: 44:27 running, 37:38 at the stations and 6:15 in the roxzone; the longest station was the wall balls (5:57).Below, Typical Pro Women: 42:42 running, 39:10 at the stations and 6:24 in the roxzone; the longest station was the sled pull (6:29).
See the numbers
| Part | Mellissa | Typical Pro Women |
|---|---|---|
| Run 1 | 5:39 | 5:09 |
| SkiErg | 4:38 | 4:42 |
| Run 2 | 5:16 | 5:00 |
| Sled push | 3:02 | 3:33 |
| Run 3 | 5:28 | 5:14 |
| Sled pull | 5:17 | 6:29 |
| Run 4 | 5:27 | 5:22 |
| Burpee broad jump | 5:43 | 5:37 |
| Run 5 | 5:34 | 5:25 |
| Row | 5:00 | 5:00 |
| Run 6 | 5:37 | 5:20 |
| Farmers carry | 2:23 | 2:36 |
| Run 7 | 5:33 | 5:22 |
| Sandbag lunges | 5:39 | 5:25 |
| Run 8 | 5:52 | 5:50 |
| Wall balls | 5:57 | 5:48 |
| Roxzone | 6:15 | 6:24 |
| Finish | 1:28:13 | 1:28:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:28:13.
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