MAS Melissa Teoh
11 HYROX results (3 solo, 8 in a team) over 3 seasons. Personal bests: Open Women 1:35:24 (Taipei 2025) · Doubles Mixed 1:14:51 (Taipei 2026) · Relay Women 1:41:11 (Chengdu 2026) · Pro Doubles Women 1:35:48 (Chengdu 2026) · Relay Mixed 1:10:50 (Yokohama 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 0:25 faster (1:35:49 to 1:35:24).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai 2026 19 Sept 2026team: Melissa Teoh, Eugene Thamwhat the whole field did → | Doubles Mixed · team 45-49 | 1:15:53 | top 5% 46/1,014 | 44:00 | 26:50 | 5:08 | splitsSkiErg4:03Sled push2:36Sled pull3:13Burpee broad jump3:33Row4:22Farmers carry1:41Sandbag lunges3:36Wall balls3:46Run 14:50Run 25:40Run 35:56Run 45:57Run 55:52Run 66:00Run 76:01Run 83:47Full report for this race → |
| Chengdu 2026 1 Aug 2026team: Yuen Wah Woo, Mei Peng Lee, Melissa Teoh, Tsing Huei Siewwhat the whole field did → | Relay Women · team 40+ | 1:41:11 | 151st of 185 | 49:57 | 45:07 | 6:11 | splitsSkiErg5:26Sled push3:45Sled pull7:52Burpee broad jump6:28Row6:02Farmers carry2:47Sandbag lunges5:28Wall balls7:19Run 14:27Run 25:55Run 37:06Run 46:26Run 56:29Run 67:16Run 76:36Run 85:46Full report for this race → |
| Chengdu 2026 1 Aug 2026team: Ji Yee Siow, Melissa Teohwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:35:48 | 73rd of 93 | 52:44 | 36:54 | 6:16 | splitsSkiErg4:48Sled push3:25Sled pull4:57Burpee broad jump4:48Row5:18Farmers carry2:15Sandbag lunges4:38Wall balls6:45Run 14:34Run 26:24Run 36:40Run 46:57Run 57:15Run 66:46Run 77:17Run 86:55Full report for this race → |
| Jakarta 2026 27 Jun 2026team: Eugene Tham, Melissa Teohwhat the whole field did → | Doubles Mixed · team 45-49 | 1:15:18 | top 11% 103/1,011 | 42:21 | 23:18 7 of 8 | 9:42 | splitsSkiErg4:21Sled push1:57Sled pull3:26Burpee broad jump3:17Row4:37Farmers carry1:36Sandbag lunges—Wall balls4:00Run 15:41Run 24:53Run 35:08Run 45:13Run 55:10Run 65:05Run 75:09Run 86:05Full report for this race → |
| Bangkok 2026 21 Mar 2026team: Melissa Teoh, Eugene Thamwhat the whole field did → | Doubles Mixed · team 45-49 | 1:15:16 | top 13% 186/1,452 | 40:39 | 26:13 | 8:29 | splitsSkiErg4:16Sled push1:48Sled pull3:13Burpee broad jump3:28Row4:27Farmers carry1:44Sandbag lunges3:28Wall balls3:49Run 17:01Run 24:26Run 34:39Run 44:45Run 54:40Run 64:37Run 74:52Run 85:43Full report for this race → |
| Taipei 2026 28 Feb 2026team: Melissa Teoh, Eugene Thamwhat the whole field did → | Doubles Mixed · team 45-49 | 1:14:51 | top 14% 82/618 | — | 27:53 | — | splitsSkiErg4:23Sled push2:14Sled pull3:29Burpee broad jump3:41Row4:35Farmers carry1:51Sandbag lunges3:44Wall balls3:56Run 15:34Run 24:55Run 35:11Run 424:48Run 523:17Run 622:32Run 7—Run 85:11Full report for this race → |
| Yokohama 2025 8 Aug 2025what the whole field did → | Open Women · 40-44 | 1:36:06 | top 47% 140/304 | 46:47 | 41:30 | 7:49 | splitsSkiErg5:21Sled push2:57Sled pull6:13Burpee broad jump7:18Row5:16Farmers carry2:19Sandbag lunges4:11Wall balls7:55Run 15:37Run 25:44Run 35:55Run 45:49Run 55:53Run 65:47Run 75:52Run 86:10Full report for this race → |
| Yokohama 2025 8 Aug 2025team: Eugene Tham, Melissa Teoh, Jasmin Lim, Jim Chuahwhat the whole field did → | Relay Mixed · team 40+ | 1:10:50 | 11th of 60 | 36:14 | 29:01 | 5:35 | splitsSkiErg5:14Sled push2:43Sled pull3:42Burpee broad jump3:42Row4:18Farmers carry2:09Sandbag lunges3:54Wall balls3:19Run 14:58Run 25:06Run 34:24Run 43:48Run 54:03Run 64:34Run 75:01Run 84:20Full report for this race → |
| Bangkok 2025 24 May 2025team: Melissa Teoh, Eugene Thamwhat the whole field did → | Doubles Mixed · team 40-49 | 1:16:05 | top 16% 115/736 | 44:12 | 25:51 7 of 8 | 6:07 | splitsSkiErg4:11Sled push2:02Sled pull3:54Burpee broad jump3:16Row4:28Farmers carry1:39Sandbag lunges3:40Wall balls—Run 15:17Run 25:24Run 35:26Run 45:40Run 55:34Run 65:30Run 75:33Run 85:51Full report for this race → |
| Taipei 2025 11 Apr 2025what the whole field did → | Open Women · 40-44 | 1:35:24 | top 37% 110/299 | 48:29 | 40:18 | 6:41 | splitsSkiErg5:18Sled push2:53Sled pull6:44Burpee broad jump7:07Row5:37Farmers carry2:06Sandbag lunges4:18Wall balls6:15Run 16:22Run 25:21Run 35:22Run 45:44Run 55:45Run 67:03Run 76:13Run 86:44Full report for this race → |
| Hong Kong 2024 21 Nov 2024what the whole field did → | Open Women · 40-44 | 1:35:49 | top 45% 235/525 | 47:48 | 41:04 | 7:03 | splitsSkiErg5:26Sled push2:10Sled pull6:30Burpee broad jump8:00Row5:33Farmers carry2:21Sandbag lunges4:21Wall balls6:43Run 15:45Run 25:41Run 36:05Run 46:23Run 55:50Run 65:51Run 76:03Run 86:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Taipei 2025, against 299 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melissa against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:16 against the typical Open Women finisher at Taipei 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:35:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
