CAN Mélissa Mineault
3 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: Isabelle Couture, Mélissa Mineaultwhole field → | Pro Doubles Women · team 40-44 | 1:17:26 | 39th of 1057th of 15 aged 40-44 | 42:18 | 29:54 | 5:19 | View results | See splits Hide splitsSkiErg4:23faster than 50%Sled push1:48fastest 3%Sled pull4:34faster than 42%Burpee broad jump3:39faster than 46%Row4:45faster than 41%Farmers carry2:06faster than 29%Sandbag lunges4:35faster than 25%Wall balls4:04fastest 45%Runs (8 km)42:18fastest 30%Roxzone5:19fastest 40%Run 14:57fastest 32%Run 24:55fastest 26%Run 35:18fastest 32%Run 45:17fastest 32%Run 55:20fastest 32%Run 65:21fastest 33%Run 75:27fastest 34%Run 85:46fastest 36%Full report for this race → |
| Toronto 2025 3 Oct 2025team: Mélissa Mineault, Isabelle Couturewhole field → | Pro Doubles Women · team 35-39 | 1:18:30 | 47th of 15011th of 28 aged 35-39 | 42:06 | 30:37 | 5:54 | View results | See splits Hide splitsSkiErg4:38fastest 34%Sled push2:58faster than 24%Sled pull4:27fastest 31%Burpee broad jump3:28fastest 33%Row4:58fastest 45%Farmers carry1:49fastest 39%Sandbag lunges4:16faster than 46%Wall balls4:03fastest 29%Runs (8 km)42:06fastest 27%Roxzone5:54fastest 31%Run 14:27fastest 28%Run 25:06fastest 25%Run 35:36fastest 32%Run 45:26fastest 25%Run 55:28fastest 23%Run 65:28fastest 24%Run 75:37fastest 26%Run 85:00fastest 35%Full report for this race → |
| Toronto 2024 5 Oct 2024team: Mélissa Mineault, Isabelle Couturewhole field → | Doubles Women · team 30-39 | 1:14:58 | 48th of 59528th of 236 aged 30-39 | 42:06 | 26:01 | 6:57 | View results | See splits Hide splitsSkiErg4:25fastest 12%Sled push1:32fastest 16%Sled pull3:29fastest 13%Burpee broad jump3:00fastest 9%Row4:41fastest 3%Farmers carry1:45fastest 44%Sandbag lunges3:30fastest 45%Wall balls3:39fastest 11%Runs (8 km)42:06fastest 10%Roxzone6:57fastest 11%Run 15:46fastest 22%Run 24:50fastest 9%Run 35:04fastest 10%Run 45:10fastest 12%Run 55:08fastest 9%Run 65:03fastest 9%Run 75:16fastest 14%Run 85:52fastest 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Mélissa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Ottawa 2026 · best of 2 | 4:30 |
| Sled push | 1:48 | Ottawa 2026 · best of 2 | 2:27 |
| Sled pull | 4:27 | Toronto 2025 · best of 2 | 4:26 |
| Burpee broad jump | 3:28 | Toronto 2025 · best of 2 | 3:31 |
| Row | 4:45 | Ottawa 2026 · best of 2 | 4:53 |
| Farmers carry | 1:49 | Toronto 2025 · best of 2 | 1:55 |
| Sandbag lunges | 4:16 | Toronto 2025 · best of 2 | 4:00 |
| Wall balls | 4:03 | Toronto 2025 · best of 2 | 4:12 |
| Runs (8 km) | 42:06 | Toronto 2025 · best of 2 | 42:53 |
| Roxzone | 5:19 | Ottawa 2026 · best of 2 | 6:35 |
How to read
Each station's best across Mélissa's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Isabelle Couture3 races
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 105 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mélissa against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:43 against the typical Pro Doubles Women finisher at Ottawa 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:17:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
