GER Melissa Luettschwager
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:42:18 (Hamburg 2024) · Doubles Women 1:28:14 (Berlin May 2026) · Doubles Mixed 1:34:34 (Berlin May 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin May 2026 28 May 2026team: Katrike Oetting, Melissa Luettschwagerwhat the whole field did → | Doubles Women · team 25-29 | 1:28:14 | 1541st of 2,805 | 40:37* | 30:02* | — | splitsSkiErg4:41Sled push1:44Sled pull3:48Burpee broad jump3:05Row5:33Farmers carry1:50Sandbag lunges4:56Wall balls4:25Run 14:11Run 24:26Run 34:42Run 44:59Run 55:07Run 65:01Run 75:04Run 87:09Full report for this race → |
| Berlin May 2026 23 May 2026team: Sirichon Ahrend, Melissa Luettschwagerwhat the whole field did → | Doubles Mixed · team 25-29 | 1:34:34 | 3083rd of 3,616 | 42:25* | 32:39* | — | splitsSkiErg4:30Sled push2:39Sled pull3:53Burpee broad jump3:45Row5:00Farmers carry2:06Sandbag lunges6:14Wall balls4:32Run 14:17Run 24:34Run 34:37Run 45:00Run 55:23Run 65:35Run 75:02Run 88:00Full report for this race → |
| Berlin May 2026 22 May 2026what the whole field did → | Open Women · 25-29 | 1:55:47 | 2167th of 2,407 | 43:07* | 46:38* | 26:08 | splitsSkiErg5:18Sled push3:41Sled pull6:50Burpee broad jump7:08Row6:04Farmers carry2:20Sandbag lunges7:04Wall balls8:13Run 14:04Run 24:40Run 35:01Run 45:26Run 55:50Run 65:18Run 75:21Run 87:30Full report for this race → |
| Hamburg 2025 3 Oct 2025what the whole field did → | Open Women · 25-29 | 1:49:59 | 777th of 901 | 51:34 | 47:50 | 10:40 | splitsSkiErg5:04Sled push2:53Sled pull5:27Burpee broad jump9:09Row6:00Farmers carry5:06Sandbag lunges7:08Wall balls7:03Run 16:27Run 25:39Run 35:59Run 46:18Run 56:52Run 66:32Run 76:30Run 87:21Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Women · 25-29 | 1:42:18 | 435th of 606 | 47:24 | 44:27 | 10:31 | splitsSkiErg5:00Sled push2:25Sled pull5:56Burpee broad jump10:01Row5:37Farmers carry2:13Sandbag lunges6:44Wall balls6:31Run 15:07Run 25:21Run 35:57Run 46:05Run 56:15Run 65:56Run 76:23Run 86:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2024, against 606 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melissa against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:22 against the typical Open Women finisher at Hamburg 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:42:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
