AUS Melissa Gorrell
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:09:54 at Sydney 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Kristy Kemp, Melissa Gorrellwhole field → | Doubles Women · team 45-49 | 1:09:54 | 200th of 3,16912th of 170 aged 45-49 | 36:30 | 26:45 | 6:43 | View results | See splits Hide splitsSkiErg4:36fastest 43%Sled push1:58faster than 10%Sled pull3:43fastest 40%Burpee broad jump3:00fastest 4%Row5:13faster than 33%Farmers carry1:30fastest 15%Sandbag lunges2:48fastest 5%Wall balls3:57fastest 27%Runs (8 km)36:30fastest 6%Roxzone6:43fastest 3%Run 13:48fastest 4%Run 24:23fastest 12%Run 34:19fastest 5%Run 44:24fastest 7%Run 54:27fastest 6%Run 64:30fastest 6%Run 74:30fastest 6%Run 86:12fastest 7%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Kristy Kemp, Melissa Gorrellwhole field → | Doubles Women · team 40-44 | 1:14:38 | 326th of 2,33122nd of 233 aged 40-44 | 39:39 | 27:24 | 7:35† | View results | See splits Hide splitsSkiErg4:44faster than 24%Sled push1:31faster than 48%Sled pull4:11faster than 46%Burpee broad jump3:08fastest 9%Row5:16faster than 29%Farmers carry1:41fastest 15%Sandbag lunges2:50fastest 5%Wall balls4:03fastest 31%Runs (8 km)39:39fastest 15%Roxzone7:35Run 14:41fastest 34%Run 24:40fastest 19%Run 34:42fastest 13%Run 44:43fastest 12%Run 54:48fastest 12%Run 64:49fastest 14%Run 74:54fastest 16%Run 86:22fastest 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Melissa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Sydney 2026 · best of 2 | 4:48 |
| Sled push | 1:31 | Sydney 2025 · best of 2 | 1:51 |
| Sled pull | 3:43 | Sydney 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:00 | Sydney 2026 · best of 2 | 4:17 |
| Row | 5:13 | Sydney 2026 · best of 2 | 5:12 |
| Farmers carry | 1:30 | Sydney 2026 · best of 2 | 1:52 |
| Sandbag lunges | 2:48 | Sydney 2026 · best of 2 | 3:47 |
| Wall balls | 3:57 | Sydney 2026 · best of 2 | 4:22 |
| Runs (8 km) | 36:30 | Sydney 2026 · best of 2 | 49:12 |
| Roxzone | 6:43 | Sydney 2026 | 7:49 |
How to read
Each station's best across Melissa's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kristy Kemp2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,169 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melissa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:23 against the typical Doubles Women finisher at Sydney 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:09:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
