GBR Melissa Dargan
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Mixed time 1:28:44 at Glasgow 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025team: Melissa Dargan, Luke Walkerwhat the whole field did → | Doubles Mixed · team U29 | 1:28:44 | 1249th of 1,712 | 56:27 | 25:50 | 6:33 | splitsSkiErg3:57Sled push2:03Sled pull2:57Burpee broad jump2:38Row4:37Farmers carry1:40Sandbag lunges3:53Wall balls4:05Run 14:24Run 26:25Run 37:12Run 47:00Run 58:16Run 68:05Run 78:26Run 86:44Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Melissa Dargan, Luke Walkerwhat the whole field did → | Doubles Mixed · team U29 | 1:31:26 | 1096th of 1,389 | 56:26 | 25:14 | 9:52 | splitsSkiErg3:59Sled push1:49Sled pull3:17Burpee broad jump2:37Row4:26Farmers carry1:42Sandbag lunges3:22Wall balls4:02Run 16:41Run 26:11Run 36:31Run 46:39Run 57:43Run 67:07Run 77:34Run 88:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2025, against 1,712 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melissa against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:29 against the typical Doubles Mixed finisher at Glasgow 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
