Melissa Crossley
2 HYROX races over 1 season. Best Open Women time: 1:25:40 at London Olympia 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Melissa Crossley at each race, oldest on the left; lower is faster.The best was 1:25:40 at London Olympia (Mar 2026); Melissa Crossley was 2:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Open Women | 1:27:50 |
| London Olympia | Mar 2026 | Open Women | 1:25:40 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
642nd of 2,263 Open Women (faster than 71%). Against the 64 who finished around 1:26:11: most time gained on wall balls (1:42), most lost on the eight runs (2:20). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 2,263 Open Women here |
|---|---|---|---|
| Run 1: | 5:38 | 5:26 | faster than 41% |
| SkiErg: | 5:00 | 5:09 | faster than 67% |
| Run 2: | 5:27 | 5:17 | faster than 43% |
| Sled push: | 2:33 | 2:49 | faster than 70% |
| Run 3: | 5:32 | 5:30 | faster than 48% |
| Sled pull: | 4:35 | 5:15 | faster than 73% |
| Run 4: | 5:30 | 5:31 | faster than 51% |
| Burpee broad jump: | 6:19 | 6:43 | faster than 59% |
| Run 5: | 5:36 | 5:41 | faster than 54% |
| Row: | 5:02 | 5:27 | faster than 85% |
| Run 6: | 5:23 | 5:32 | faster than 57% |
| Farmers carry: | 2:16 | 2:22 | faster than 59% |
| Run 7: | 5:27 | 5:31 | faster than 53% |
| Sandbag lunges: | 4:31 | 5:05 | faster than 69% |
| Run 8: | 7:13 | 7:45 | faster than 64% |
| Wall balls: | 4:22 | 6:53 | faster than 97% |
| Roxzone: | 5:25 | 6:40 | faster than 81% |
| Runs (8 km) | 45:41 | 46:35 | faster than 54% |
| Stations (8) | 34:38 | ||
| Finish | 1:25:40 | 1:34:13 | 642nd of 2,263 · faster than 71% |
527th of 1,197 Open Women (faster than 56%). Against the 36 who finished around 1:28:16: most time gained on wall balls (1:32), most lost on the eight runs (2:43). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,197 Open Women here |
|---|---|---|---|
| Run 1: | 3:47 | 3:35 | faster than 35% |
| SkiErg: | 5:01 | 5:11 | faster than 69% |
| Run 2: | 6:21 | 5:52 | faster than 30% |
| Sled push: | 2:18 | 2:30 | faster than 68% |
| Run 3: | 6:46 | 6:11 | faster than 28% |
| Sled pull: | 5:18 | 5:19 | faster than 51% |
| Run 4: | 6:38 | 6:16 | faster than 35% |
| Burpee broad jump: | 6:47 | 6:30 | faster than 43% |
| Run 5: | 6:34 | 6:26 | faster than 44% |
| Row: | 5:15 | 5:25 | faster than 67% |
| Run 6: | 6:29 | 6:18 | faster than 43% |
| Farmers carry: | 2:09 | 2:11 | faster than 54% |
| Run 7: | 6:33 | 6:17 | faster than 39% |
| Sandbag lunges: | 4:16 | 4:56 | faster than 74% |
| Run 8: | 4:38 | 4:30 | faster than 43% |
| Wall balls: | 4:48 | 6:33 | faster than 89% |
| Roxzone: | 4:17 | 5:06 | faster than 75% |
| Runs (8 km) | 47:43 | 45:35 | faster than 37% |
| Stations (8) | 35:52 | ||
| Finish | 1:27:50 | 1:29:42 | 527th of 1,197 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Melissa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:00 | London Olympia 2026 · best of 2 | 5:16 |
| Sled push | 2:18 | Dublin 2025 · best of 2 | 2:55 |
| Sled pull | 4:35 | London Olympia 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:19 | London Olympia 2026 · best of 2 | 6:46 |
| Row | 5:02 | London Olympia 2026 · best of 2 | 5:31 |
| Farmers carry | 2:09 | Dublin 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:16 | Dublin 2025 · best of 2 | 5:13 |
| Wall balls | 4:22 | London Olympia 2026 · best of 2 | 6:43 |
| Runs (8 km) | 45:41 | London Olympia 2026 · best of 2 | 46:44 |
| Roxzone | 4:17 | Dublin 2025 · best of 2 | 7:57 |
How to read
Each station's best across Melissa's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London Olympia 2026, against 2,263 Open Women
Shape of the race
This chart shows where Melissa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 97% of the field), weakest on Runs (faster than 54%).
See the numbers
| Part | Melissa: faster than |
|---|---|
| Ski | 68% |
| Push | 70% |
| Pull | 74% |
| BBJ | 60% |
| Row | 86% |
| Carry | 60% |
| Lunges | 69% |
| Wall balls | 97% |
| Roxzone | 81% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Melissa beat on each part of the race, at this race.Best: Wall balls (faster than 97%); weakest: Runs (8 km) (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Melissa's time on each part against the typical Open Women finisher at this race.Best: Wall balls (2:31 faster); weakest: Farmers carry (0:06 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melissa against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melissa: 45:46 running, 34:38 at the stations and 5:25 in the roxzone; the longest station was the burpee broad jumps (6:19).Below, Typical Open Women: 46:13 running, 39:43 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Melissa | Typical Open Women |
|---|---|---|
| Run 1 | 5:38 | 5:26 |
| SkiErg | 5:00 | 5:09 |
| Run 2 | 5:27 | 5:17 |
| Sled push | 2:33 | 2:49 |
| Run 3 | 5:32 | 5:30 |
| Sled pull | 4:35 | 5:15 |
| Run 4 | 5:30 | 5:31 |
| Burpee broad jump | 6:19 | 6:43 |
| Run 5 | 5:36 | 5:41 |
| Row | 5:02 | 5:27 |
| Run 6 | 5:23 | 5:32 |
| Farmers carry | 2:16 | 2:22 |
| Run 7 | 5:27 | 5:31 |
| Sandbag lunges | 4:31 | 5:05 |
| Run 8 | 7:13 | 7:45 |
| Wall balls | 4:22 | 6:53 |
| Roxzone | 5:25 | 6:40 |
| Finish | 1:25:40 | 1:34:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:40.
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