Athlete · Open Women · 35-39 · GBR GBR

Melissa Boyle

www.roxtimes.com/athletes/melissa-boyle-84d5e134

3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.

Best Open Women time1:37:50Birmingham Birm
Best Open Women place1621stof 2,703 · Birmingham Birm
Latest race1:37:50Birmingham Birm · Open WomenMelissa's best Open Women time so far
Strongest part of the raceSled pushfaster than 85% of Open Women at Birmingham Birm
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:38:001:39:001:40:001:41:001:42:001:43:00 best 1:37:50

This line shows the finish time of Melissa Boyle at each race, oldest on the left; lower is faster.The best was 1:37:50 at Birmingham (Nov 2026); Melissa Boyle was 5:12 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Glasgow Mar 2026 Open Women 1:43:02
Birmingham Nov 2026 Open Women 1:37:50

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Open Women, 35-39 1:37:50 1621st of 2,703; 282nd of 450 aged 35-39 49:16 41:08 7:30 Runs 49:16 · Stations 41:08 · Roxzone 7:30

1,621st of 2,703 Open Women (faster than 40%). Against the 79 who finished around 1:37:28: most time gained on wall balls (0:59), most lost on the eight runs (2:11). Runs 5 to 8 took 0:29 less than runs 1 to 4 (them: 0:15 more).

Melissa Boyle at HYROX Birmingham Birm, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,703 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,703 Open Women here
Run 1: 6:30 6:02 faster than 32%
SkiErg: 5:17 5:14 faster than 46%
Run 2: 6:04 5:18 faster than 21%
Sled push: 2:40 3:12 faster than 85%
Run 3: 6:12 5:31 faster than 26%
Sled pull: 5:45 5:25 faster than 40%
Run 4: 6:08 5:33 faster than 29%
Burpee broad jump: 8:42 6:40 faster than 23%
Run 5: 6:11 5:39 faster than 31%
Row: 5:05 5:26 faster than 82%
Run 6: 6:08 5:32 faster than 30%
Farmers carry: 2:44 2:18 faster than 25%
Run 7: 6:02 5:32 faster than 33%
Sandbag lunges: 4:36 5:01 faster than 63%
Run 8: 6:05 5:47 faster than 41%
Wall balls: 6:19 6:48 faster than 60%
Roxzone: 7:30 7:16 faster than 46%
Runs (8 km) 49:16 44:53 faster than 31%
Stations (8) 41:08
Finish 1:37:50 1:32:53 1621st of 2,703 · faster than 40%

Full report for this race →This result as data (JSON)

Doubles Women, team 35-39, with Karyl Cahill 1:40:40 2099th of 2,444; 386th of 454 aged 35-39 1:00:52 34:00 5:48† Runs 1:00:52 · Stations 34:00 · Roxzone 5:48

2,099th of 2,444 Doubles Women (faster than 14%). Against the 76 who finished around 1:40:06: most time gained on wall balls (0:34), most lost on the eight runs (1:51). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 2:07 more).

Melissa Boyle at HYROX Cardiff 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,444 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,444 Doubles Women here
Run 1: 7:41 6:21 faster than 7%
SkiErg: 4:52 4:50 faster than 47%
Run 2: 7:06 5:47 faster than 10%
Sled push: 1:55 1:52 faster than 44%
Run 3: 7:43 6:03 faster than 8%
Sled pull: 4:47 3:55 faster than 14%
Run 4: 7:43 6:05 faster than 10%
Burpee broad jump: 6:07 4:41 faster than 15%
Run 5: 7:20 6:11 faster than 16%
Row: 5:06 5:13 faster than 64%
Run 6: 7:36 6:27 faster than 17%
Farmers carry: 2:32 2:22 faster than 32%
Run 7: 7:03 5:47 faster than 14%
Sandbag lunges: 4:24 3:37 faster than 18%
Run 8: 8:44 6:59 faster than 14%
Wall balls: 4:17 4:20 faster than 53%
Roxzone †: 5:48
Runs (8 km) 1:00:52 49:56 faster than 11%
Stations (8) 34:00
Finish 1:40:40 1:25:36 2099th of 2,444 · faster than 14%

Full report for this race →This result as data (JSON)

Open Women, 35-39 1:43:02 1154th of 1,726; 194th of 280 aged 35-39 55:24 41:49 5:53 Runs 55:24 · Stations 41:49 · Roxzone 5:53

1,154th of 1,726 Open Women (faster than 33%). Against the 52 who finished around 1:41:58: most time gained on wall balls (0:42), most lost on the eight runs (4:28). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 2:16 more).

Melissa Boyle at HYROX Glasgow 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,726 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,726 Open Women here
Run 1: 6:36 5:48 faster than 19%
SkiErg: 5:23 5:15 faster than 37%
Run 2: 6:35 5:40 faster than 18%
Sled push: 2:31 2:48 faster than 70%
Run 3: 6:53 5:56 faster than 19%
Sled pull: 5:57 5:12 faster than 27%
Run 4: 6:55 5:58 faster than 19%
Burpee broad jump: 7:39 6:57 faster than 38%
Run 5: 7:09 6:06 faster than 20%
Row: 5:11 5:38 faster than 87%
Run 6: 6:54 5:58 faster than 22%
Farmers carry: 2:21 2:19 faster than 47%
Run 7: 6:48 5:56 faster than 23%
Sandbag lunges: 5:30 5:15 faster than 43%
Run 8: 7:38 6:50 faster than 30%
Wall balls: 7:17 7:04 faster than 46%
Roxzone: 5:53 5:35 faster than 42%
Runs (8 km) 55:24 48:36 faster than 22%
Stations (8) 41:49
Finish 1:43:02 1:34:53 1154th of 1,726 · faster than 33%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Melissa has done each station

Part Best Race Typical
SkiErg 5:17 Birmingham Birm · best of 2 5:16
Sled push 2:31 Glasgow 2026 · best of 2 2:55
Sled pull 5:45 Birmingham Birm · best of 2 5:47
Burpee broad jump 7:39 Glasgow 2026 · best of 2 6:46
Row 5:05 Birmingham Birm · best of 2 5:31
Farmers carry 2:21 Glasgow 2026 · best of 2 2:19
Sandbag lunges 4:36 Birmingham Birm · best of 2 5:13
Wall balls 6:19 Birmingham Birm · best of 2 6:43
Runs (8 km) 49:16 Birmingham Birm · best of 2 46:44
Roxzone 5:53 Glasgow 2026 · best of 2 7:57
How to read

Each station's best across Melissa's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Birmingham Birm, against 2,703 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Melissaedge = faster than everyone, centre = slowest

This chart shows where Melissa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 85% of the field), weakest on BBJ (faster than 23%).

See the numbers
Part Melissa: faster than
Ski 46%
Push 85%
Pull 41%
BBJ 23%
Row 82%
Carry 25%
Lunges 63%
Wall balls 60%
Roxzone 46%
Runs 31%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 46%
Sled push faster than 85%
Sled pull faster than 41%
Burpee broad jump faster than 23%
Row faster than 82%
Farmers carry faster than 25%
Sandbag lunges faster than 63%
Wall balls faster than 60%
Roxzone faster than 46%
Runs (8 km) faster than 31%

How much of the field Melissa beat on each part of the race, at this race.Best: Sled push (faster than 85%); weakest: Burpee broad jump (faster than 23%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower
Sled push 0:32 faster
Sled pull 0:20 slower
Burpee broad jump 2:02 slower
Row 0:21 faster
Farmers carry 0:26 slower
Sandbag lunges 0:25 faster
Wall balls 0:29 faster
Roxzone 0:14 slower
Runs (8 km) 4:23 slower

Melissa's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:32 faster); weakest: Runs (8 km) (4:23 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Melissa against the typical Open Women finisher

Melissa1:37:50
6:305:176:042:406:125:456:088:426:115:056:082:446:024:366:056:197:30
Typical Open Women1:32:14
6:025:145:183:125:315:255:336:405:395:265:322:185:325:015:476:487:16
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melissa: 49:19 running, 41:08 at the stations and 7:30 in the roxzone; the longest station was the burpee broad jumps (8:42) and the shortest the sled push (2:40).Below, Typical Open Women: 44:54 running, 40:04 at the stations and 7:16 in the roxzone; the longest station was the wall balls (6:48).

See the numbers
Part Melissa Typical Open Women
Run 1 6:30 6:02
SkiErg 5:17 5:14
Run 2 6:04 5:18
Sled push 2:40 3:12
Run 3 6:12 5:31
Sled pull 5:45 5:25
Run 4 6:08 5:33
Burpee broad jump 8:42 6:40
Run 5 6:11 5:39
Row 5:05 5:26
Run 6 6:08 5:32
Farmers carry 2:44 2:18
Run 7 6:02 5:32
Sandbag lunges 4:36 5:01
Run 8 6:05 5:47
Wall balls 6:19 6:48
Roxzone 7:30 7:16
Finish 1:37:50 1:32:53

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 2:02 against the typical Open Women finisher at Birmingham Birm. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:37:50.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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