GBR Melissa Ball
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:18:32 (London 2024) · Doubles Women 1:36:32 (Manchester 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London 2024 1 Dec 2024what the whole field did → | Open Women · 35-39 | 1:18:32 | top 13% 190/1,531 | 38:37 | 33:38 | 6:23 | splitsSkiErg4:57Sled push2:58Sled pull4:52Burpee broad jump5:48Row4:53Farmers carry1:37Sandbag lunges3:45Wall balls4:48Run 16:07Run 24:22Run 34:34Run 44:41Run 54:50Run 64:37Run 74:40Run 84:50Full report for this race → |
| Manchester 2024 9 Nov 2024team: Melissa Ball, Tessa Pihlenswhat the whole field did → | Doubles Women · team 40-49 | 1:36:32 | 421st of 486 | 1:04:30 | 27:28 | 4:39 | splitsSkiErg4:31Sled push1:32Sled pull3:56Burpee broad jump3:47Row4:48Farmers carry1:30Sandbag lunges3:42Wall balls3:42Run 14:12Run 28:29Run 38:40Run 48:30Run 58:40Run 68:35Run 78:41Run 88:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London 2024, against 1,531 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melissa against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
