Athlete · Open Women · 35-39 ·

COL

Melissa Baldrich Barrios

3 HYROX results over 3 seasons. Best Open Women time 1:19:44 at Houston 2025.

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1:19:44 best Open Women time · Houston 2025 3 Open Women races

top 11% best Open Women place · Houston 2026 219th of 1,997 Open Women finishers there

1:26:51 latest race · Salt Lake City 2026 7:07 slower than the best Open Women time Open Women

Burpee broad jump strongest segment · Houston 2025 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:22:001:24:001:26:00 best 1:19:44

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City 2026 20 Sept 2026what the whole field did →	Open Women · 35-39	1:26:51	top 22% 224/1,032	41:04	37:53	7:54	splits SkiErg4:48Sled push2:59Sled pull4:19Burpee broad jump5:57Row5:07Farmers carry2:21Sandbag lunges7:42Wall balls4:40Run 12:40Run 29:09Run 34:52Run 44:58Run 54:47Run 64:44Run 74:40Run 85:17Full report for this race →
Houston 2026 29 Mar 2026what the whole field did →	Open Women · 30-34	1:22:07	top 11% 219/1,997	39:47	36:28	5:57	splits SkiErg4:41Sled push3:23Sled pull4:55Burpee broad jump4:23Row5:03Farmers carry3:58Sandbag lunges4:47Wall balls5:18Run 14:38Run 24:18Run 34:38Run 44:33Run 54:49Run 64:13Run 74:16Run 88:26Full report for this race →
Houston 2025 15 Mar 2025what the whole field did →	Open Women · 30-34	1:19:44	top 18% 112/646	38:30	33:08	8:11	splits SkiErg4:44Sled push2:21Sled pull6:00Burpee broad jump3:51Row5:03Farmers carry1:56Sandbag lunges4:24Wall balls4:49Run 14:24Run 24:43Run 34:55Run 44:49Run 54:49Run 64:49Run 74:43Run 85:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Houston 2025, against 646 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Melissaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 90%

Sled push faster than 62%

Sled pull faster than 42%

Burpee broad jump faster than 97%

Row faster than 85%

Farmers carry faster than 83%

Sandbag lunges faster than 74%

Wall balls faster than 76%

Roxzone faster than 42%

Runs (8 km) faster than 89%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 faster

Sled push 0:09 faster

Sled pull 0:18 slower

Burpee broad jump 2:53 faster

Row 0:25 faster

Farmers carry 0:20 faster

Sandbag lunges 0:53 faster

Wall balls 1:02 faster

Roxzone 0:28 slower

Runs (8 km) 9:12 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Melissa against the typical Open Women finisher

Melissa1:19:44

4:244:444:432:214:556:004:493:514:495:034:491:564:434:245:224:498:11

Typical Open Women1:34:17

5:235:115:382:305:535:425:586:446:125:286:032:166:025:176:265:517:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:28 against the typical Open Women finisher at Houston 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:19:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown