Athlete · Open Women · 25-29 ·

AUS

Melissa Baker

2 HYROX results over 2 seasons. Best Open Women time 1:51:19 at Brisbane 2026.

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1:51:19 best Open Women time · Brisbane 2026 2 Open Women races

805th of 962 best Open Women place · Brisbane 2026 among Open Women finishers there

2:10:57 latest race · Sydney 2026 19:38 slower than the best Open Women time Open Women

Sled pull strongest segment · Brisbane 2026 faster than 62% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:55:002:00:002:05:002:10:00 best 1:51:19

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 4 Jul 2026what the whole field did →	Open Women · 25-29	2:10:57	1936th of 2,043	1:02:49	54:50	13:21	splits SkiErg5:10Sled push3:51Sled pull5:35Burpee broad jump10:45Row5:57Farmers carry2:45Sandbag lunges9:08Wall balls11:39Run 15:24Run 27:11Run 37:18Run 47:25Run 57:53Run 67:48Run 77:49Run 812:05Full report for this race →
Brisbane 2026 12 Apr 2026what the whole field did →	Open Women · 25-29	1:51:19	805th of 962	56:06	45:13	10:05	splits SkiErg5:02Sled push3:31Sled pull5:11Burpee broad jump8:17Row5:30Farmers carry2:31Sandbag lunges7:30Wall balls7:41Run 15:21Run 26:51Run 37:20Run 47:20Run 56:53Run 67:12Run 77:22Run 87:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Brisbane 2026, against 962 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Melissaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 53%

Sled push faster than 15%

Sled pull faster than 62%

Burpee broad jump faster than 23%

Row faster than 30%

Farmers carry faster than 23%

Sandbag lunges faster than 7%

Wall balls faster than 26%

Roxzone faster than 26%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:45 slower

Sled pull 0:21 faster

Burpee broad jump 1:46 slower

Row 0:13 slower

Farmers carry 0:21 slower

Sandbag lunges 2:45 slower

Wall balls 1:32 slower

Roxzone 1:50 slower

Runs (8 km) 11:24 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Melissa against the typical Open Women finisher

Melissa1:51:19

5:215:026:513:317:205:117:208:176:535:307:122:317:227:307:507:4110:05

Typical Open Women1:31:21

4:495:035:242:465:455:325:476:315:505:175:462:105:424:455:506:098:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:45 against the typical Open Women finisher at Brisbane 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:51:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown