AUS Melinda Louden
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:23:14 at Melbourne 2025.
Two results in one division at the same race (Doubles Mixed at Melbourne 2024): either two athletes called Melinda Louden, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Joe Lo Presti, Melinda Loudenwhat the whole field did → | Doubles Mixed · team 55-59 | 1:23:14 | 1456th of 2,3532nd of 14 aged 55-59 | 43:46 | 29:40 | 9:51 | View results | See splits Hide splitsSkiErg4:23faster than 29%Sled push1:39fastest 20%Sled pull4:10faster than 35%Burpee broad jump3:56faster than 28%Row4:44faster than 44%Farmers carry1:53faster than 37%Sandbag lunges4:22faster than 34%Wall balls4:33faster than 35%Runs (8 km)43:46faster than 39%Roxzone9:51faster than 35%Run 13:14faster than 32%Run 25:21faster than 39%Run 35:36faster than 40%Run 45:41faster than 38%Run 55:50faster than 37%Run 65:47faster than 38%Run 75:49faster than 37%Run 86:31faster than 43%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Joe Lo Presti, Melinda Loudenwhat the whole field did → | Doubles Mixed · team 50-59 | 1:31:32 | 1002nd of 1,26415th of 24 aged 50-59 | 50:33 | 31:07 | 9:58 | View results | See splits Hide splitsSkiErg4:18faster than 28%Sled push1:55faster than 30%Sled pull4:40faster than 19%Burpee broad jump3:18faster than 47%Row4:55faster than 27%Farmers carry2:06faster than 13%Sandbag lunges5:30faster than 8%Wall balls4:25faster than 33%Runs (8 km)50:33faster than 22%Roxzone9:58faster than 22%Run 13:39faster than 48%Run 26:06faster than 19%Run 36:34faster than 17%Run 46:29faster than 20%Run 56:37faster than 22%Run 66:46faster than 18%Run 76:55faster than 16%Run 87:30faster than 19%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Joe Lo Presti, Melinda Loudenwhat the whole field did → | Doubles Mixed · team 50-59 | 1:28:15 | 913th of 1,26413th of 24 aged 50-59 | 51:08 | 29:24 | 7:47 | View results | See splits Hide splitsSkiErg4:11faster than 43%Sled push1:35fastest 33%Sled pull4:35faster than 21%Burpee broad jump3:14fastest 48%Row4:36fastest 39%Farmers carry1:58faster than 25%Sandbag lunges4:47faster than 20%Wall balls4:28faster than 31%Runs (8 km)51:08faster than 20%Roxzone7:47fastest 42%Run 16:04faster than 10%Run 25:57faster than 24%Run 36:00faster than 32%Run 46:21faster than 24%Run 56:29faster than 25%Run 66:31faster than 24%Run 76:48faster than 18%Run 87:01faster than 29%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Melinda has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Melbourne 2024 · best of 3 | 4:20 |
| Sled push | 1:35 | Melbourne 2024 · best of 3 | 2:11 |
| Sled pull | 4:10 | Melbourne 2025 · best of 3 | 3:59 |
| Burpee broad jump | 3:14 | Melbourne 2024 · best of 3 | 3:35 |
| Row | 4:36 | Melbourne 2024 · best of 3 | 4:47 |
| Farmers carry | 1:53 | Melbourne 2025 · best of 3 | 1:50 |
| Sandbag lunges | 4:22 | Melbourne 2025 · best of 3 | 4:03 |
| Wall balls | 4:25 | Melbourne 2024 · best of 3 | 4:34 |
| Runs (8 km) | 43:46 | Melbourne 2025 · best of 3 | 45:36 |
| Roxzone | 7:47 | Melbourne 2024 · best of 3 | 7:11 |
Each station's best across Melinda's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Joe Lo Presti3 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Melbourne 2025, against 2,353 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melinda against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:44 against the typical Doubles Mixed finisher at Melbourne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
