Melina Struck
7 HYROX races over 2 seasons: 1 solo, 6 in a team with 7 partners.
Two results in one division at the same race (Doubles Women at Hamburg Nov Hamb; Doubles Women at Hamburg Oct Hamb; Doubles Women at Berlin 2026): either two athletes called Melina Struck, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Melina Struck at each race, oldest on the left; lower is faster.The best was 1:14:08 at Hamburg (Nov 2026); Melina Struck was 10:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Doubles Women | 1:24:08 |
| Berlin | May 2026 | Doubles Women | 1:19:34 |
| Berlin | May 2026 | Doubles Women | 1:20:39 |
| Hamburg | Oct 2026 | Doubles Women | 1:23:42 |
| Hamburg | Nov 2026 | Doubles Women | 1:14:08 |
Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
7 results at 4 races
184th of 2,159 Doubles Women (faster than 91%). Against the 36 who finished around 1:12:28: most time gained on the roxzone (0:07), most lost on burpee broad jump (1:25). Runs 5 to 8 took 0:14 less than runs 1 to 4 (them: 0:24 more).
| Part | Time | Typical here | vs 2,159 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:49 | 5:40 | faster than 83% |
| SkiErg: | 4:25 | 4:41 | faster than 82% |
| Run 2: | 5:06 | 6:10 | faster than 87% |
| Sled push: | 1:37 | 1:56 | faster than 89% |
| Run 3: | 5:14 | 6:23 | faster than 89% |
| Sled pull: | 3:39 | 3:57 | faster than 69% |
| Run 4: | 5:15 | 6:25 | faster than 88% |
| Burpee broad jump: | 4:43 | 4:18 | faster than 36% |
| Run 5: | 5:14 | 6:33 | faster than 90% |
| Row: | 4:51 | 5:03 | faster than 72% |
| Run 6: | 5:21 | 6:29 | faster than 88% |
| Farmers carry: | 1:37 | 1:50 | faster than 85% |
| Run 7: | 5:12 | 6:31 | faster than 90% |
| Sandbag lunges: | 3:33 | 3:54 | faster than 68% |
| Run 8: | 4:23 | 5:32 | faster than 90% |
| Wall balls: | 3:47 | 4:21 | faster than 85% |
| Roxzone: | 5:32 | 7:06 | faster than 91% |
| Runs (8 km) | 40:29 | 49:55 | faster than 90% |
| Stations (8) | 28:12 | ||
| Finish | 1:14:08 | 1:28:33 | 184th of 2,159 · faster than 91% |
757th of 2,159 Doubles Women (faster than 64%). Against the 36 who finished around 1:22:43: most time gained on wall balls (0:45), most lost on the eight runs (2:00). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 2,159 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:19 | 5:40 | faster than 65% |
| SkiErg: | 4:27 | 4:41 | faster than 79% |
| Run 2: | 5:49 | 6:10 | faster than 62% |
| Sled push: | 2:18 | 1:56 | faster than 15% |
| Run 3: | 6:02 | 6:23 | faster than 63% |
| Sled pull: | 3:49 | 3:57 | faster than 58% |
| Run 4: | 6:19 | 6:25 | faster than 53% |
| Burpee broad jump: | 4:17 | 4:18 | faster than 50% |
| Run 5: | 6:36 | 6:33 | faster than 46% |
| Row: | 4:51 | 5:03 | faster than 72% |
| Run 6: | 6:49 | 6:29 | faster than 37% |
| Farmers carry: | 1:44 | 1:50 | faster than 69% |
| Run 7: | 6:55 | 6:31 | faster than 36% |
| Sandbag lunges: | 3:43 | 3:54 | faster than 58% |
| Run 8: | 5:10 | 5:32 | faster than 63% |
| Wall balls: | 3:27 | 4:21 | faster than 97% |
| Roxzone: | 6:15 | 7:06 | faster than 75% |
| Runs (8 km) | 48:56 | 49:55 | faster than 54% |
| Stations (8) | 28:36 | ||
| Finish | 1:23:42 | 1:28:33 | 757th of 2,159 · faster than 64% |
780th of 2,807 Doubles Women (faster than 72%). Against the 86 who finished around 1:21:17: most time gained on wall balls (0:16), most lost on sandbag lunges (0:20). Runs 5 to 8 took 4:51 more than runs 1 to 4 (them: 2:54 more).
| Part | Time | Typical here | vs 2,807 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:32 | 4:14 | faster than 92% |
| SkiErg: | 4:24 | 4:45 | faster than 90% |
| Run 2: | 4:12 | 4:35 | faster than 74% |
| Sled push: | 1:40 | 1:53 | faster than 82% |
| Run 3: | 4:27 | 4:45 | faster than 70% |
| Sled pull: | 3:41 | 3:46 | faster than 55% |
| Run 4: | 4:27 | 4:51 | faster than 74% |
| Burpee broad jump: | 3:57 | 4:19 | faster than 65% |
| Run 5: | 5:01 | 4:59 | faster than 48% |
| Row: | 5:12 | 5:09 | faster than 45% |
| Run 6: | 4:55 | 4:58 | faster than 52% |
| Farmers carry: | 2:02 | 1:56 | faster than 35% |
| Run 7: | 4:50 | 5:01 | faster than 60% |
| Sandbag lunges: | 3:55 | 3:51 | faster than 46% |
| Run 8: | 6:43 | 6:57 | faster than 58% |
| Wall balls: | 3:57 | 4:25 | faster than 78% |
| Roxzone: | — | ||
| Runs (8 km) | 38:03 | 40:29 | faster than 67% |
| Stations (8) | 28:48 | ||
| Finish | 1:20:39 | 1:26:52 | 780th of 2,807 · faster than 72% |
679th of 2,807 Doubles Women (faster than 75%). Against the 87 who finished around 1:19:51: most time gained on the eight runs (1:09), most lost on sled push (0:48). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 2:57 more).
| Part | Time | Typical here | vs 2,807 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:40 | 4:14 | faster than 86% |
| SkiErg: | 4:34 | 4:45 | faster than 74% |
| Run 2: | 4:10 | 4:35 | faster than 76% |
| Sled push: | 2:36 | 1:53 | faster than 3% |
| Run 3: | 4:24 | 4:45 | faster than 72% |
| Sled pull: | 3:34 | 3:46 | faster than 63% |
| Run 4: | 4:25 | 4:51 | faster than 75% |
| Burpee broad jump: | 4:41 | 4:19 | faster than 36% |
| Run 5: | 4:33 | 4:59 | faster than 73% |
| Row: | 5:03 | 5:09 | faster than 62% |
| Run 6: | 4:29 | 4:58 | faster than 76% |
| Farmers carry: | 1:58 | 1:56 | faster than 45% |
| Run 7: | 4:23 | 5:01 | faster than 82% |
| Sandbag lunges: | 3:53 | 3:51 | faster than 48% |
| Run 8: | 6:02 | 6:57 | faster than 81% |
| Wall balls: | 3:49 | 4:25 | faster than 87% |
| Roxzone: | — | ||
| Runs (8 km) | 36:02 | 40:29 | faster than 79% |
| Stations (8) | 30:08 | ||
| Finish | 1:19:34 | 1:26:52 | 679th of 2,807 · faster than 75% |
148th of 216 Pro Women (faster than 31%).
| Part | Time | Typical here | vs 216 Pro Women here |
|---|---|---|---|
| Run 1: | 4:28 | 4:00 | faster than 26% |
| SkiErg: | 4:53 | 4:49 | faster than 43% |
| Run 2: | 5:31 | 5:04 | faster than 30% |
| Sled push: | 4:10 | 4:15 | faster than 54% |
| Run 3: | 6:15 | 5:26 | faster than 23% |
| Sled pull: | 5:21 | 5:21 | faster than 50% |
| Run 4: | 6:14 | 5:26 | faster than 22% |
| Burpee broad jump: | 6:32 | 5:11 | faster than 19% |
| Run 5: | 6:21 | 5:32 | faster than 22% |
| Row: | 5:31 | 5:12 | faster than 22% |
| Run 6: | 6:17 | 5:24 | faster than 21% |
| Farmers carry: | 2:28 | 2:33 | faster than 55% |
| Run 7: | 6:26 | 5:32 | faster than 21% |
| Sandbag lunges: | 5:36 | 5:14 | faster than 39% |
| Run 8: | 6:02 | 5:14 | faster than 24% |
| Wall balls: | 6:04 | 6:36 | faster than 59% |
| Roxzone: | 6:26 | 6:11 | faster than 43% |
| Runs (8 km) | 47:30 | 41:45 | faster than 26% |
| Stations (8) | 40:35 | ||
| Finish | 1:34:27 | 1:27:02 | 148th of 216 · faster than 31% |
479th of 1,165 Doubles Women (faster than 58%). Against the 36 who finished around 1:23:52: most time gained on the roxzone (0:50), most lost on the eight runs (3:42). Runs 5 to 8 took 6:53 less than runs 1 to 4 (them: 0:10 more).
| Part | Time | Typical here | vs 1,165 Doubles Women here |
|---|---|---|---|
| Run 1: | 13:21 | 6:41 | faster than 0% |
| SkiErg: | 4:18 | 4:36 | faster than 89% |
| Run 2: | 5:13 | 5:39 | faster than 71% |
| Sled push: | 1:27 | 1:47 | faster than 93% |
| Run 3: | 5:00 | 5:50 | faster than 86% |
| Sled pull: | 3:08 | 3:57 | faster than 94% |
| Run 4: | 5:03 | 5:52 | faster than 84% |
| Burpee broad jump: | 4:22 | 4:13 | faster than 44% |
| Run 5: | 5:31 | 5:59 | faster than 71% |
| Row: | 5:11 | 5:06 | faster than 40% |
| Run 6: | 5:13 | 5:56 | faster than 81% |
| Farmers carry: | 1:33 | 1:48 | faster than 87% |
| Run 7: | 5:18 | 5:54 | faster than 78% |
| Sandbag lunges: | 3:11 | 3:41 | faster than 79% |
| Run 8: | 5:42 | 6:24 | faster than 76% |
| Wall balls: | 3:50 | 4:15 | faster than 80% |
| Roxzone: | 6:54 | 8:19 | faster than 84% |
| Runs (8 km) | 50:19 | 48:29 | faster than 39% |
| Stations (8) | 27:00 | ||
| Finish | 1:24:08 | 1:26:36 | 479th of 1,165 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
7 team partners
- Lea Kruse2 races
- Anke Fährmann1 race
- Anna Katharina Schmidt1 race
- Annika Alberts1 race
- Banu Öngel1 race
- Carolin Runge1 race
- Laura Leege1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 216 Pro Women
Shape of the race
This chart shows where Melina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 60% of the field), weakest on BBJ (faster than 20%).
See the numbers
| Part | Melina: faster than |
|---|---|
| Ski | 43% |
| Push | 55% |
| Pull | 51% |
| BBJ | 20% |
| Row | 23% |
| Carry | 56% |
| Lunges | 40% |
| Wall balls | 60% |
| Roxzone | 44% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Melina beat on each part of the race, at this race.Best: Wall balls (faster than 60%); weakest: Burpee broad jump (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Melina's time on each part against the typical Pro Women finisher at this race.Best: Wall balls (0:32 faster); weakest: Runs (8 km) (5:45 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melina against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melina: 47:34 running, 40:35 at the stations and 6:26 in the roxzone; the longest station was the burpee broad jumps (6:32).Below, Typical Pro Women: 41:35 running, 39:10 at the stations and 6:11 in the roxzone; the longest station was the wall balls (6:36).
See the numbers
| Part | Melina | Typical Pro Women |
|---|---|---|
| Run 1 | 4:28 | 4:00 |
| SkiErg | 4:53 | 4:49 |
| Run 2 | 5:31 | 5:04 |
| Sled push | 4:10 | 4:15 |
| Run 3 | 6:15 | 5:26 |
| Sled pull | 5:21 | 5:21 |
| Run 4 | 6:14 | 5:26 |
| Burpee broad jump | 6:32 | 5:11 |
| Run 5 | 6:21 | 5:32 |
| Row | 5:31 | 5:12 |
| Run 6 | 6:17 | 5:24 |
| Farmers carry | 2:28 | 2:33 |
| Run 7 | 6:26 | 5:32 |
| Sandbag lunges | 5:36 | 5:14 |
| Run 8 | 6:02 | 5:14 |
| Wall balls | 6:04 | 6:36 |
| Roxzone | 6:26 | 6:11 |
| Finish | 1:34:27 | 1:27:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:21 against the typical Pro Women finisher at Cologne 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.