GER Melina Overhoff-Bühnen
7 HYROX results (1 solo, 6 in a team) over 2 seasons. Personal bests: Open Women 1:19:14 (Frankfurt 2025) · Doubles Women 1:12:50 (Cologne 2025) · Doubles Mixed 1:07:11 (Cologne 2026) · Pro Doubles Women 1:17:52 (Amsterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Melina Overhoff-Bühnen, Simon Bühnenwhat the whole field did → | Doubles Mixed · team 30-34 | 1:07:11 | top 9% 124/1,438 | 37:31 | 25:00 | 4:44 | splitsSkiErg3:50Sled push2:05Sled pull2:48Burpee broad jump3:14Row4:22Farmers carry1:34Sandbag lunges3:04Wall balls4:03Run 14:10Run 24:49Run 34:51Run 44:46Run 54:54Run 64:49Run 74:54Run 84:20Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Antonia Witthaus, Melina Overhoff-Bühnenwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:17:52 | 134th of 248 | 42:27 | 29:47 | 5:43 | splitsSkiErg4:05Sled push2:36Sled pull4:15Burpee broad jump3:17Row4:41Farmers carry1:49Sandbag lunges4:44Wall balls4:20Run 14:17Run 25:11Run 35:29Run 45:24Run 55:28Run 65:23Run 75:26Run 85:52Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Open Women · 30-34 | 1:19:14 | top 15% 150/1,071 | 39:28 | 33:29 | 6:21 | splitsSkiErg4:38Sled push2:38Sled pull4:20Burpee broad jump5:06Row5:01Farmers carry1:55Sandbag lunges4:31Wall balls5:20Run 13:57Run 24:41Run 34:54Run 45:03Run 55:24Run 65:00Run 74:57Run 85:33Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Simon Bühnen, Melina Overhoff-Bühnenwhat the whole field did → | Doubles Mixed · team 30-34 | 1:08:48 | top 13% 104/858 | 36:15 | 23:08 | 9:30 | splitsSkiErg3:58Sled push1:45Sled pull3:01Burpee broad jump2:50Row4:15Farmers carry1:34Sandbag lunges1:52Wall balls3:53Run 15:02Run 24:17Run 34:21Run 44:25Run 54:36Run 64:27Run 74:31Run 84:39Full report for this race → |
| Cologne 2025 10 Apr 2025team: Melina Overhoff-Bühnen, Mara Langewhat the whole field did → | Doubles Women · team U29 | 1:12:50 | top 11% 74/681 | 42:29 | 25:24 | 4:57 | splitsSkiErg4:12Sled push1:36Sled pull3:39Burpee broad jump2:59Row4:28Farmers carry1:36Sandbag lunges2:58Wall balls3:56Run 15:15Run 24:46Run 34:52Run 45:23Run 55:27Run 65:17Run 75:18Run 86:11Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Melina Overhoff-Bühnen, Melanie Sanderswhat the whole field did → | Doubles Women · team 30-39 | 1:13:44 | top 10% 74/788 | 42:39 | 25:08 | 6:01 | splitsSkiErg4:20Sled push1:43Sled pull3:11Burpee broad jump3:19Row4:25Farmers carry1:36Sandbag lunges2:53Wall balls3:41Run 14:33Run 25:07Run 35:23Run 45:17Run 55:31Run 65:27Run 75:35Run 85:50Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Melina Overhoff-Bühnen, Melanie Sanderswhat the whole field did → | Doubles Women · team 30-39 | 1:14:32 | top 14% 80/609 | 42:47 | 24:58 | 6:53 | splitsSkiErg4:13Sled push1:21Sled pull3:23Burpee broad jump3:06Row4:29Farmers carry1:35Sandbag lunges3:09Wall balls3:42Run 15:29Run 25:16Run 35:26Run 45:20Run 55:17Run 65:14Run 75:15Run 85:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Frankfurt 2025, against 1,071 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
