GER Melina Lucie Stieber
3 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:40:34 at Cologne 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Lisa-Marie Harders, Melina Lucie Stieberwhole field → | Doubles Women · team 30-34 | 1:46:45 | 2582nd of 2,807623rd of 672 aged 30-34 | 47:06* | 36:13* | — | View results | See splits Hide splitsSkiErg4:53faster than 34%Sled push2:05faster than 27%Sled pull4:15faster than 24%Burpee broad jump7:16faster than 2%Row5:31faster than 18%Farmers carry2:17faster than 9%Sandbag lunges5:28faster than 5%Wall balls4:28faster than 48%Runs (8 km)47:06faster than 16%Roxzone—Run 15:02faster than 8%Run 25:12faster than 16%Run 35:20faster than 20%Run 45:52faster than 11%Run 55:38faster than 22%Run 65:30faster than 25%Run 75:28faster than 30%Run 89:08faster than 8%Full report for this race → |
| Cologne 2026 16 Apr 2026team: Lisa-Marie Harders, Melina Lucie Stieberwhole field → | Doubles Women · team 30-34 | 1:40:34 | 1022nd of 1,218277th of 329 aged 30-34 | 56:29 | 33:56 | 10:13 | View results | See splits Hide splitsSkiErg4:36fastest 41%Sled push2:03faster than 31%Sled pull3:57faster than 40%Burpee broad jump6:52faster than 2%Row5:13faster than 43%Farmers carry1:52faster than 26%Sandbag lunges5:10faster than 5%Wall balls4:13fastest 43%Runs (8 km)56:29faster than 22%Roxzone10:13faster than 5%Run 15:42faster than 23%Run 26:51faster than 25%Run 36:59faster than 28%Run 48:01faster than 10%Run 57:18faster than 25%Run 67:28faster than 19%Run 77:23faster than 22%Run 86:52faster than 21%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Lisa-Marie Harders, Melina Lucie Stieberwhole field → | Doubles Women · team 25-29 | 1:41:09 | 980th of 1,165307th of 349 aged 25-29 | 54:39 | 35:06 | 11:29 | View results | See splits Hide splitsSkiErg4:33fastest 43%Sled push1:44fastest 42%Sled pull4:02faster than 44%Burpee broad jump7:32faster than 1%Row5:04fastest 46%Farmers carry2:13faster than 6%Sandbag lunges5:07faster than 6%Wall balls4:51faster than 23%Runs (8 km)54:39faster than 22%Roxzone11:29faster than 8%Run 17:46faster than 12%Run 26:07faster than 28%Run 36:24faster than 27%Run 46:29faster than 25%Run 56:37faster than 26%Run 66:34faster than 26%Run 76:49faster than 19%Run 87:57faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Melina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Hamburg 2025 · best of 3 | 4:48 |
| Sled push | 1:44 | Hamburg 2025 · best of 3 | 1:51 |
| Sled pull | 3:57 | Cologne 2026 · best of 3 | 4:12 |
| Burpee broad jump | 6:52 | Cologne 2026 · best of 3 | 4:17 |
| Row | 5:04 | Hamburg 2025 · best of 3 | 5:12 |
| Farmers carry | 1:52 | Cologne 2026 · best of 3 | 1:52 |
| Sandbag lunges | 5:07 | Hamburg 2025 · best of 3 | 3:47 |
| Wall balls | 4:13 | Cologne 2026 · best of 3 | 4:22 |
| Runs (8 km) | 47:06 | Berlin 2026 · best of 3 | 49:12 |
| Roxzone | 10:13 | Cologne 2026 · best of 2 | 7:49 |
How to read
Each station's best across Melina's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lisa-Marie Harders3 races
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,218 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melina against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:26 against the typical Doubles Women finisher at Cologne 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:34.
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- A week-by-week plan that counts down to your race
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