Melih Koparan
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
435th of 556 Pro Men (faster than 21%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:42 | 3:36 | faster than 42% |
| SkiErg: | 4:18 | 4:12 | faster than 36% |
| Run 2: | 4:12 | 3:50 | faster than 25% |
| Sled push: | 3:30 | 2:53 | faster than 17% |
| Run 3: | 4:42 | 4:03 | faster than 17% |
| Sled pull: | 6:30 | 4:32 | faster than 8% |
| Run 4: | 4:54 | 4:06 | faster than 12% |
| Burpee broad jump: | 4:28 | 4:04 | faster than 37% |
| Run 5: | 4:52 | 4:12 | faster than 18% |
| Row: | 4:36 | 4:23 | faster than 26% |
| Run 6: | 4:37 | 4:06 | faster than 22% |
| Farmers carry: | 2:26 | 1:59 | faster than 23% |
| Run 7: | 4:38 | 4:10 | faster than 26% |
| Sandbag lunges: | 4:42 | 4:48 | faster than 55% |
| Run 8: | 8:43 | 5:57 | faster than 6% |
| Wall balls: | 6:05 | 6:00 | faster than 48% |
| Roxzone: | 8:30 | 7:04 | faster than 17% |
| Runs (8 km) | 40:17 | 33:57 | faster than 14% |
| Stations (8) | 36:35 | ||
| Finish | 1:25:18 | 1:14:42 | 435th of 556 · faster than 21% |
229th of 1,433 Doubles Men (faster than 84%). Against the 43 who finished around 1:04:16: most time gained on wall balls (0:14), most lost on the eight runs (0:53). Runs 5 to 8 took 3:14 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 1,433 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:39 | 4:10 | faster than 80% |
| SkiErg: | 3:47 | 3:53 | faster than 68% |
| Run 2: | 3:47 | 4:21 | faster than 88% |
| Sled push: | 1:17 | 1:28 | faster than 83% |
| Run 3: | 4:04 | 4:40 | faster than 84% |
| Sled pull: | 2:41 | 3:02 | faster than 79% |
| Run 4: | 4:21 | 4:46 | faster than 71% |
| Burpee broad jump: | 2:32 | 3:08 | faster than 86% |
| Run 5: | 4:18 | 4:54 | faster than 80% |
| Row: | 4:15 | 4:23 | faster than 69% |
| Run 6: | 4:20 | 4:48 | faster than 75% |
| Farmers carry: | 1:39 | 1:42 | faster than 61% |
| Run 7: | 4:34 | 4:49 | faster than 64% |
| Sandbag lunges: | 3:08 | 3:32 | faster than 72% |
| Run 8: | 5:53 | 6:29 | faster than 72% |
| Wall balls: | 3:37 | 4:13 | faster than 91% |
| Roxzone †: | 6:43 | ||
| Runs (8 km) | 34:56 | 39:06 | faster than 79% |
| Stations (8) | 22:56 | ||
| Finish | 1:04:35 | 1:12:48 | 229th of 1,433 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Elliot May1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 556 Pro Men
Shape of the race
This chart shows where Melih sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 56% of the field), weakest on Pull (faster than 8%).
See the numbers
| Part | Melih: faster than |
|---|---|
| Ski | 36% |
| Push | 17% |
| Pull | 8% |
| BBJ | 37% |
| Row | 26% |
| Carry | 23% |
| Lunges | 56% |
| Wall balls | 49% |
| Roxzone | 18% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Melih beat on each part of the race, at this race.Best: Sandbag lunges (faster than 56%); weakest: Sled pull (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Melih's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (0:06 faster); weakest: Runs (8 km) (6:20 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melih against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melih: 40:20 running, 36:35 at the stations and 8:30 in the roxzone; the longest station was the sled pull (6:30).Below, Typical Pro Men: 33:59 running, 32:51 at the stations and 7:04 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | Melih | Typical Pro Men |
|---|---|---|
| Run 1 | 3:42 | 3:36 |
| SkiErg | 4:18 | 4:12 |
| Run 2 | 4:12 | 3:50 |
| Sled push | 3:30 | 2:53 |
| Run 3 | 4:42 | 4:03 |
| Sled pull | 6:30 | 4:32 |
| Run 4 | 4:54 | 4:06 |
| Burpee broad jump | 4:28 | 4:04 |
| Run 5 | 4:52 | 4:12 |
| Row | 4:36 | 4:23 |
| Run 6 | 4:37 | 4:06 |
| Farmers carry | 2:26 | 1:59 |
| Run 7 | 4:38 | 4:10 |
| Sandbag lunges | 4:42 | 4:48 |
| Run 8 | 8:43 | 5:57 |
| Wall balls | 6:05 | 6:00 |
| Roxzone | 8:30 | 7:04 |
| Finish | 1:25:18 | 1:14:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:58 against the typical Pro Men finisher at Sydney 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.