GER Melanie Tappe
5 HYROX races over 2 seasons. Best Open Women time: 1:29:14 at Berlin 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Melanie Tappe at each race, oldest on the left; lower is faster.The best was 1:29:14 at Berlin (May 2025); Melanie Tappe was 4:49 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Open Women | 1:30:16 |
| Vienna | Feb 2025 | Open Women | 1:38:16 |
| Berlin | May 2025 | Open Women | 1:29:14 |
| Madrid | Nov 2025 | Open Women | 1:38:43 |
| Berlin | May 2026 | Open Women | 1:35:05 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 1:02 faster (1:30:16 to 1:29:14).
5 results at 5 races
1,303rd of 2,614 Open Women (faster than 50%). Against the 75 who finished around 1:34:14: most time gained on sandbag lunges (0:56), most lost on burpee broad jump (1:42). Runs 5 to 8 took 3:11 more than runs 1 to 4 (them: 3:40 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 3:49 | 3:55 | faster than 58% |
| SkiErg: | 5:09 | 5:12 | faster than 55% |
| Run 2: | 4:30 | 4:18 | faster than 38% |
| Sled push: | 3:32 | 2:56 | faster than 19% |
| Run 3: | 4:43 | 4:30 | faster than 37% |
| Sled pull: | 5:20 | 4:56 | faster than 36% |
| Run 4: | 4:45 | 4:36 | faster than 42% |
| Burpee broad jump: | 8:26 | 6:40 | faster than 20% |
| Run 5: | 4:47 | 4:43 | faster than 47% |
| Row: | 5:30 | 5:27 | faster than 45% |
| Run 6: | 4:43 | 4:39 | faster than 46% |
| Farmers carry: | 2:16 | 2:23 | faster than 60% |
| Run 7: | 4:40 | 4:42 | faster than 52% |
| Sandbag lunges: | 4:07 | 5:08 | faster than 85% |
| Run 8: | 6:48 | 6:48 | faster than 50% |
| Wall balls: | 6:15 | 6:38 | faster than 58% |
| Roxzone: | 15:54 | 15:52 | faster than 49% |
| Runs (8 km) | 38:41 | 38:16 | faster than 47% |
| Stations (8) | 40:35 | ||
| Finish | 1:35:05 | 1:35:08 | 1303rd of 2,614 · faster than 50% |
853rd of 1,338 Open Women (faster than 36%). Against the 40 who finished around 1:39:13: most time gained on sandbag lunges (0:54), most lost on sled pull (1:12). Runs 5 to 8 took 4:20 more than runs 1 to 4 (them: 2:29 more).
| Part | Time | Typical here | vs 1,338 Open Women here |
|---|---|---|---|
| Run 1: | 4:56 | 5:03 | faster than 58% |
| SkiErg: | 5:36 | 5:27 | faster than 37% |
| Run 2: | 5:24 | 5:19 | faster than 46% |
| Sled push: | 3:11 | 2:56 | faster than 32% |
| Run 3: | 5:52 | 5:32 | faster than 34% |
| Sled pull: | 6:53 | 5:24 | faster than 16% |
| Run 4: | 6:00 | 5:35 | faster than 31% |
| Burpee broad jump: | 7:40 | 6:39 | faster than 30% |
| Run 5: | 6:30 | 5:44 | faster than 22% |
| Row: | 5:47 | 5:27 | faster than 25% |
| Run 6: | 6:13 | 5:39 | faster than 26% |
| Farmers carry: | 2:38 | 2:31 | faster than 43% |
| Run 7: | 6:16 | 5:35 | faster than 23% |
| Sandbag lunges: | 4:26 | 4:58 | faster than 68% |
| Run 8: | 7:33 | 6:41 | faster than 25% |
| Wall balls: | 6:33 | 6:37 | faster than 51% |
| Roxzone: | 7:24 | 7:31 | faster than 52% |
| Runs (8 km) | 48:40 | 45:26 | faster than 31% |
| Stations (8) | 42:44 | ||
| Finish | 1:38:43 | 1:33:47 | 853rd of 1,338 · faster than 36% |
790th of 1,373 Open Women (faster than 42%). Against the 41 who finished around 1:29:56: most time gained on sandbag lunges (1:17), most lost on sled pull (1:09). Runs 5 to 8 took 4:20 more than runs 1 to 4 (them: 3:03 more).
| Part | Time | Typical here | vs 1,373 Open Women here |
|---|---|---|---|
| Run 1: | 4:00 | 4:01 | faster than 52% |
| SkiErg: | 5:31 | 5:04 | faster than 11% |
| Run 2: | 4:44 | 4:44 | faster than 50% |
| Sled push: | 2:29 | 2:42 | faster than 70% |
| Run 3: | 4:51 | 4:54 | faster than 52% |
| Sled pull: | 6:19 | 5:02 | faster than 14% |
| Run 4: | 4:57 | 4:58 | faster than 51% |
| Burpee broad jump: | 7:01 | 6:17 | faster than 31% |
| Run 5: | 5:17 | 5:06 | faster than 39% |
| Row: | 5:25 | 5:14 | faster than 32% |
| Run 6: | 5:11 | 5:00 | faster than 40% |
| Farmers carry: | 2:08 | 2:09 | faster than 52% |
| Run 7: | 5:05 | 5:01 | faster than 45% |
| Sandbag lunges: | 3:56 | 4:53 | faster than 84% |
| Run 8: | 7:20 | 6:34 | faster than 25% |
| Wall balls: | 5:54 | 5:51 | faster than 48% |
| Roxzone: | 9:15 | 9:11 | faster than 48% |
| Runs (8 km) | 41:20 | 40:15 | faster than 42% |
| Stations (8) | 38:43 | ||
| Finish | 1:29:14 | 1:26:59 | 790th of 1,373 · faster than 42% |
556th of 685 Open Women (faster than 18%).
| Part | Time | Typical here | vs 685 Open Women here |
|---|---|---|---|
| Run 1: | 5:06 | 5:09 | faster than 52% |
| SkiErg: | 5:23 | 4:54 | faster than 11% |
| Run 2: | 5:15 | 5:11 | faster than 47% |
| Sled push: | 2:23 | 2:19 | faster than 43% |
| Run 3: | 5:29 | 5:28 | faster than 49% |
| Sled pull: | 6:18 | 4:45 | faster than 11% |
| Run 4: | 5:52 | 5:28 | faster than 33% |
| Burpee broad jump: | 8:56 | 5:57 | faster than 8% |
| Run 5: | 6:41 | 5:33 | faster than 14% |
| Row: | 5:59 | 5:09 | faster than 4% |
| Run 6: | 6:00 | 5:27 | faster than 27% |
| Farmers carry: | 2:17 | 2:00 | faster than 21% |
| Run 7: | 8:40 | 5:28 | faster than 0% |
| Sandbag lunges: | 4:37 | 4:27 | faster than 43% |
| Run 8: | 6:39 | 6:03 | faster than 29% |
| Wall balls: | 6:07 | 5:28 | faster than 33% |
| Roxzone: | 6:43 | 5:49 | faster than 31% |
| Runs (8 km) | 49:39 | 43:58 | faster than 21% |
| Stations (8) | 42:00 | ||
| Finish | 1:38:16 | 1:25:38 | 556th of 685 · faster than 18% |
281st of 606 Open Women (faster than 53%).
| Part | Time | Typical here | vs 606 Open Women here |
|---|---|---|---|
| Run 1: | 5:18 | 5:18 | faster than 50% |
| SkiErg: | 5:12 | 5:02 | faster than 35% |
| Run 2: | 5:12 | 5:18 | faster than 56% |
| Sled push: | 1:54 | 2:12 | faster than 79% |
| Run 3: | 5:14 | 5:32 | faster than 65% |
| Sled pull: | 6:12 | 5:12 | faster than 21% |
| Run 4: | 5:19 | 5:38 | faster than 64% |
| Burpee broad jump: | 7:34 | 6:39 | faster than 33% |
| Run 5: | 5:28 | 5:42 | faster than 59% |
| Row: | 5:35 | 5:17 | faster than 26% |
| Run 6: | 5:21 | 5:35 | faster than 61% |
| Farmers carry: | 2:03 | 2:08 | faster than 59% |
| Run 7: | 5:20 | 5:33 | faster than 61% |
| Sandbag lunges: | 4:01 | 5:06 | faster than 81% |
| Run 8: | 5:47 | 6:08 | faster than 63% |
| Wall balls: | 7:05 | 6:33 | faster than 37% |
| Roxzone: | 7:51 | 8:08 | faster than 57% |
| Runs (8 km) | 42:55 | 44:51 | faster than 61% |
| Stations (8) | 39:36 | ||
| Finish | 1:30:16 | 1:31:51 | 281st of 606 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Melanie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:09 | Berlin 2026 · best of 5 | 5:16 |
| Sled push | 1:54 | Hamburg 2024 · best of 5 | 2:55 |
| Sled pull | 5:20 | Berlin 2026 · best of 5 | 5:47 |
| Burpee broad jump | 7:01 | Berlin 2025 · best of 5 | 6:46 |
| Row | 5:25 | Berlin 2025 · best of 5 | 5:31 |
| Farmers carry | 2:03 | Hamburg 2024 · best of 5 | 2:19 |
| Sandbag lunges | 3:56 | Berlin 2025 · best of 5 | 5:13 |
| Wall balls | 5:54 | Berlin 2025 · best of 5 | 6:43 |
| Runs (8 km) | 38:41 | Berlin 2026 · best of 5 | 46:44 |
| Roxzone | 6:43 | Vienna 2025 · best of 5 | 7:57 |
How to read
Each station's best across Melanie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Berlin 2025, against 1,373 Open Women
Shape of the race
This chart shows where Melanie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 85% of the field), weakest on Ski (faster than 11%).
See the numbers
| Part | Melanie: faster than |
|---|---|
| Ski | 11% |
| Push | 70% |
| Pull | 14% |
| BBJ | 32% |
| Row | 33% |
| Carry | 52% |
| Lunges | 85% |
| Wall balls | 49% |
| Roxzone | 49% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Melanie beat on each part of the race, at this race.Best: Sandbag lunges (faster than 85%); weakest: SkiErg (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Melanie's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (0:57 faster); weakest: Sled pull (1:17 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melanie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melanie: 41:24 running, 38:43 at the stations and 9:15 in the roxzone; the longest station was the burpee broad jumps (7:01).Below, Typical Open Women: 40:18 running, 37:12 at the stations and 9:11 in the roxzone; the longest station was the burpee broad jumps (6:17).
See the numbers
| Part | Melanie | Typical Open Women |
|---|---|---|
| Run 1 | 4:00 | 4:01 |
| SkiErg | 5:31 | 5:04 |
| Run 2 | 4:44 | 4:44 |
| Sled push | 2:29 | 2:42 |
| Run 3 | 4:51 | 4:54 |
| Sled pull | 6:19 | 5:02 |
| Run 4 | 4:57 | 4:58 |
| Burpee broad jump | 7:01 | 6:17 |
| Run 5 | 5:17 | 5:06 |
| Row | 5:25 | 5:14 |
| Run 6 | 5:11 | 5:00 |
| Farmers carry | 2:08 | 2:09 |
| Run 7 | 5:05 | 5:01 |
| Sandbag lunges | 3:56 | 4:53 |
| Run 8 | 7:20 | 6:34 |
| Wall balls | 5:54 | 5:51 |
| Roxzone | 9:15 | 9:11 |
| Finish | 1:29:14 | 1:26:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:17 against the typical Open Women finisher at Berlin 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:29:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
