GER Melanie Tabor
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Melanie Tabor at each race, oldest on the left; lower is faster.The best was 1:18:05 at Berlin (May 2025); Melanie Tabor was 11:09 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Open Women | 1:18:05 |
| Berlin | May 2026 | Open Women | 1:29:14 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
911th of 2,614 Open Women (faster than 65%). Against the 73 who finished around 1:28:29: most time gained on burpee broad jump (0:39), most lost on the eight runs (1:10). Runs 5 to 8 took 3:31 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 3:48 | 3:55 | faster than 59% |
| SkiErg: | 4:58 | 5:12 | faster than 76% |
| Run 2: | 4:09 | 4:18 | faster than 61% |
| Sled push: | 2:45 | 2:56 | faster than 63% |
| Run 3: | 4:22 | 4:30 | faster than 58% |
| Sled pull: | 5:21 | 4:56 | faster than 35% |
| Run 4: | 4:37 | 4:36 | faster than 48% |
| Burpee broad jump: | 5:44 | 6:40 | faster than 71% |
| Run 5: | 4:30 | 4:43 | faster than 62% |
| Row: | 5:25 | 5:27 | faster than 53% |
| Run 6: | 4:32 | 4:39 | faster than 57% |
| Farmers carry: | 2:10 | 2:23 | faster than 69% |
| Run 7: | 4:45 | 4:42 | faster than 47% |
| Sandbag lunges: | 4:46 | 5:08 | faster than 63% |
| Run 8: | 6:40 | 6:48 | faster than 54% |
| Wall balls: | 5:21 | 6:38 | faster than 80% |
| Roxzone: | 15:29 | 15:52 | faster than 55% |
| Runs (8 km) | 37:19 | 38:16 | faster than 56% |
| Stations (8) | 36:30 | ||
| Finish | 1:29:14 | 1:35:08 | 911th of 2,614 · faster than 65% |
281st of 1,373 Open Women (faster than 79%). Against the 41 who finished around 1:18:00: most time gained on wall balls (0:49), most lost on the eight runs (2:46). Runs 5 to 8 took 3:21 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 1,373 Open Women here |
|---|---|---|---|
| Run 1: | 3:49 | 4:01 | faster than 65% |
| SkiErg: | 4:53 | 5:04 | faster than 73% |
| Run 2: | 4:31 | 4:44 | faster than 63% |
| Sled push: | 2:05 | 2:42 | faster than 94% |
| Run 3: | 4:35 | 4:54 | faster than 70% |
| Sled pull: | 4:09 | 5:02 | faster than 87% |
| Run 4: | 4:51 | 4:58 | faster than 57% |
| Burpee broad jump: | 4:28 | 6:17 | faster than 91% |
| Run 5: | 4:56 | 5:06 | faster than 60% |
| Row: | 4:54 | 5:14 | faster than 85% |
| Run 6: | 4:53 | 5:00 | faster than 57% |
| Farmers carry: | 2:01 | 2:09 | faster than 66% |
| Run 7: | 4:55 | 5:01 | faster than 55% |
| Sandbag lunges: | 3:43 | 4:53 | faster than 90% |
| Run 8: | 6:23 | 6:34 | faster than 57% |
| Wall balls: | 4:31 | 5:51 | faster than 88% |
| Roxzone: | 8:37 | 9:11 | faster than 66% |
| Runs (8 km) | 38:49 | 40:15 | faster than 61% |
| Stations (8) | 30:44 | ||
| Finish | 1:18:05 | 1:26:59 | 281st of 1,373 · faster than 79% |
31st of 55 Pro Doubles Women (faster than 44%).
| Part | Time | Typical here | vs 55 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:34 | 5:05 | faster than 22% |
| SkiErg: | 4:17 | 4:22 | faster than 66% |
| Run 2: | 5:25 | 5:05 | faster than 29% |
| Sled push: | 1:40 | 1:53 | faster than 83% |
| Run 3: | 5:38 | 5:20 | faster than 33% |
| Sled pull: | 3:25 | 3:53 | faster than 79% |
| Run 4: | 5:46 | 5:26 | faster than 25% |
| Burpee broad jump: | 2:32 | 3:19 | faster than 96% |
| Run 5: | 5:53 | 5:26 | faster than 25% |
| Row: | 4:35 | 4:43 | faster than 62% |
| Run 6: | 5:50 | 5:26 | faster than 25% |
| Farmers carry: | 1:48 | 1:48 | faster than 51% |
| Run 7: | 5:46 | 5:22 | faster than 33% |
| Sandbag lunges: | 3:54 | 4:03 | faster than 61% |
| Run 8: | 5:59 | 5:44 | faster than 42% |
| Wall balls: | 3:39 | 4:02 | faster than 81% |
| Roxzone: | 7:29 | 6:51 | faster than 31% |
| Runs (8 km) | 45:48 | 43:01 | faster than 31% |
| Stations (8) | 25:50 | ||
| Finish | 1:19:00 | 1:18:22 | 31st of 55 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Melanie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:53 | Berlin 2025 · best of 2 | 5:16 |
| Sled push | 2:05 | Berlin 2025 · best of 2 | 2:55 |
| Sled pull | 4:09 | Berlin 2025 · best of 2 | 5:47 |
| Burpee broad jump | 4:28 | Berlin 2025 · best of 2 | 6:46 |
| Row | 4:54 | Berlin 2025 · best of 2 | 5:31 |
| Farmers carry | 2:01 | Berlin 2025 · best of 2 | 2:19 |
| Sandbag lunges | 3:43 | Berlin 2025 · best of 2 | 5:13 |
| Wall balls | 4:31 | Berlin 2025 · best of 2 | 6:43 |
| Runs (8 km) | 37:19 | Berlin 2026 · best of 2 | 46:44 |
| Roxzone | 8:37 | Berlin 2025 · best of 2 | 7:57 |
How to read
Each station's best across Melanie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Luisa Seelig1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,373 Open Women
Shape of the race
This chart shows where Melanie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on Runs (faster than 62%).
See the numbers
| Part | Melanie: faster than |
|---|---|
| Ski | 74% |
| Push | 95% |
| Pull | 87% |
| BBJ | 92% |
| Row | 86% |
| Carry | 66% |
| Lunges | 90% |
| Wall balls | 89% |
| Roxzone | 66% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Melanie beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: Runs (8 km) (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Melanie's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:49 faster); weakest: Farmers carry (0:08 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melanie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melanie: 38:53 running, 30:44 at the stations and 8:37 in the roxzone; the longest station was the row (4:54).Below, Typical Open Women: 40:18 running, 37:12 at the stations and 9:11 in the roxzone; the longest station was the burpee broad jumps (6:17).
See the numbers
| Part | Melanie | Typical Open Women |
|---|---|---|
| Run 1 | 3:49 | 4:01 |
| SkiErg | 4:53 | 5:04 |
| Run 2 | 4:31 | 4:44 |
| Sled push | 2:05 | 2:42 |
| Run 3 | 4:35 | 4:54 |
| Sled pull | 4:09 | 5:02 |
| Run 4 | 4:51 | 4:58 |
| Burpee broad jump | 4:28 | 6:17 |
| Run 5 | 4:56 | 5:06 |
| Row | 4:54 | 5:14 |
| Run 6 | 4:53 | 5:00 |
| Farmers carry | 2:01 | 2:09 |
| Run 7 | 4:55 | 5:01 |
| Sandbag lunges | 3:43 | 4:53 |
| Run 8 | 6:23 | 6:34 |
| Wall balls | 4:31 | 5:51 |
| Roxzone | 8:37 | 9:11 |
| Finish | 1:18:05 | 1:26:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
