Athlete · Open Women · 40-44 ·

GER

Melanie Lohmann

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:30:04 (Bilbao 2025) · Doubles Women 1:51:55 (Riga 2026).

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1:30:04 best Open Women time · Bilbao 2025 also raced Doubles Women: each has its own best below

251st of 449 best Open Women place · Bilbao 2025 among Open Women finishers there

1:51:55 latest race · Riga 2026 first Doubles Women race Doubles Women with Katinka Weiss

Burpee broad jump strongest segment · Bilbao 2025 faster than 77% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:30:04Bilbao 2025 · 2 races Doubles Women1:51:55Riga 2026 · 1 race · with Katinka Weiss

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:34:001:36:001:38:00 best 1:30:04

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Riga 2026 30 May 2026team: Katinka Weiss, Melanie Lohmannwhat the whole field did →	Doubles Women · team 40-44	1:51:55	377th of 405	1:09:28	34:21	8:12	splits SkiErg4:56Sled push1:45Sled pull4:57Burpee broad jump5:38Row5:14Farmers carry1:43Sandbag lunges5:08Wall balls5:00Run 18:54Run 28:21Run 38:31Run 48:44Run 58:56Run 68:39Run 78:45Run 88:39Full report for this race →
Poznań 2025 12 Dec 2025what the whole field did →	Open Women · 40-44	1:38:14	390th of 657	46:18	45:16	6:46	splits SkiErg5:22Sled push3:13Sled pull10:39Burpee broad jump4:48Row6:16Farmers carry2:44Sandbag lunges5:39Wall balls6:35Run 15:34Run 25:26Run 35:45Run 45:52Run 56:01Run 65:52Run 75:38Run 86:12Full report for this race →
Bilbao 2025 15 Feb 2025what the whole field did →	Open Women · 35-39	1:30:04	251st of 449	44:50	38:19	6:59	splits SkiErg4:54Sled push3:50Sled pull7:01Burpee broad jump4:49Row5:52Farmers carry2:04Sandbag lunges4:56Wall balls4:53Run 15:37Run 25:09Run 35:41Run 45:45Run 55:45Run 65:49Run 75:31Run 85:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bilbao 2025, against 449 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Melanieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 76%

Sled push faster than 13%

Sled pull faster than 24%

Burpee broad jump faster than 77%

Row faster than 15%

Farmers carry faster than 65%

Sandbag lunges faster than 47%

Wall balls faster than 75%

Roxzone faster than 31%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:51 slower

Sled pull 1:03 slower

Burpee broad jump 1:09 faster

Row 0:29 slower

Farmers carry 0:08 faster

Sandbag lunges 0:05 slower

Wall balls 0:44 faster

Roxzone 0:44 slower

Runs (8 km) 1:23 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Melanie against the typical Open Women finisher

Melanie1:30:04

5:374:545:093:505:417:015:454:495:455:525:492:045:314:565:374:536:59

Typical Open Women1:27:30

5:365:065:022:595:175:585:215:585:315:235:252:125:234:515:365:376:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:03 against the typical Open Women finisher at Bilbao 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:30:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown