Melanie Iskandar
10 HYROX results (7 solo, 3 in a team) over 3 seasons. Personal bests: Pro Women 1:22:54 (Beijing 2026) · Open Women 1:24:01 (Yokohama 2025) · Doubles Women 1:19:34 (Bangkok 2026) · Pro Doubles Women 1:11:55 (Jakarta 2026) · Doubles Mixed 1:09:58 (Hong Kong May 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Open Women race. From the first Open Women race to the best: 13:08 faster (1:37:09 to 1:24:01).
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing 2026 12 Sept 2026what the whole field did → | Pro Women · 45-49 | 1:22:54 | top 37% 55/152 | 39:25 | 36:37 | 6:55 | splitsSkiErg5:02Sled push5:08Sled pull4:54Burpee broad jump3:38Row5:10Farmers carry2:30Sandbag lunges4:24Wall balls5:51Run 14:12Run 24:41Run 34:53Run 44:56Run 55:06Run 64:54Run 74:58Run 85:50Full report for this race → |
| Bangkok 2026 14 Aug 2026team: Melanie Iskandar, Rully Larashatiwhat the whole field did → | Doubles Women · team 35-39 | 1:19:34 | top 5% 74/1,842 | 45:26 | 26:52 | 7:20 | splitsSkiErg4:58Sled push1:58Sled pull3:33Burpee broad jump3:24Row4:55Farmers carry1:38Sandbag lunges2:51Wall balls3:35Run 15:34Run 25:25Run 35:55Run 45:28Run 55:23Run 65:24Run 75:39Run 86:40Full report for this race → |
| Jakarta 2026 27 Jun 2026team: Christin Wijaya, Melanie Iskandarwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:11:55 | 9th of 101 | 37:17 | 28:33 | 6:10 | splitsSkiErg4:38Sled push2:35Sled pull4:00Burpee broad jump2:44Row4:51Farmers carry1:57Sandbag lunges3:52Wall balls3:56Run 14:49Run 24:27Run 34:31Run 44:25Run 54:27Run 64:29Run 74:35Run 85:38Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 45-49 | 1:23:05 | 591st of 751 | 39:40 | 33:23 7 of 8 | 10:07 | splitsSkiErg5:01Sled push4:16Sled pull5:49Burpee broad jump—Row5:14Farmers carry1:57Sandbag lunges4:36Wall balls6:24Run 13:04Run 25:03Run 35:15Run 45:13Run 55:11Run 65:15Run 75:19Run 85:24Full report for this race → |
| Hong Kong May 2026 9 May 2026what the whole field did → | Pro Women · 45-49 | 1:24:53 | top 27% 28/106 | 36:03* | 38:31* | 10:24 | splitsSkiErg5:09Sled push3:52Sled pull5:02Burpee broad jump4:18Row5:09Farmers carry1:57Sandbag lunges4:46Wall balls8:18Run 13:34Run 24:17Run 34:32Run 44:25Run 54:26Run 64:23Run 74:30Run 85:59Full report for this race → |
| Hong Kong May 2026 8 May 2026team: Andre Portilha, Melanie Iskandarwhat the whole field did → | Doubles Mixed · team 45-49 | 1:09:58 | top 7% 94/1,516 | 34:37* | 25:54* | 9:32 | splitsSkiErg4:29Sled push1:56Sled pull3:25Burpee broad jump2:42Row4:46Farmers carry1:40Sandbag lunges3:06Wall balls3:50Run 13:33Run 24:07Run 34:17Run 44:12Run 54:17Run 64:22Run 74:19Run 85:35Full report for this race → |
| Singapore Expo 2025 28 Nov 2025what the whole field did → | Pro Women · 45-49 | 1:34:31 | top 46% 50/109 | 42:18 | 45:08 | 7:10 | splitsSkiErg5:13Sled push3:58Sled pull6:06Burpee broad jump4:51Row5:10Farmers carry2:23Sandbag lunges5:39Wall balls11:48Run 13:49Run 25:03Run 35:19Run 45:23Run 55:20Run 65:17Run 75:28Run 86:42Full report for this race → |
| Perth 2025 5 Sept 2025what the whole field did → | Open Women · 45-49 | 1:24:09 | top 26% 190/748 | 42:06 | 34:19 | 7:48 | splitsSkiErg5:03Sled push2:42Sled pull4:55Burpee broad jump5:24Row5:09Farmers carry1:58Sandbag lunges4:01Wall balls5:07Run 15:31Run 25:06Run 35:20Run 45:20Run 55:11Run 65:11Run 75:14Run 85:16Full report for this race → |
| Yokohama 2025 8 Aug 2025what the whole field did → | Open Women · 45-49 | 1:24:01 | top 19% 55/304 | 43:01 | 34:46 | 6:14 | splitsSkiErg5:14Sled push2:34Sled pull4:18Burpee broad jump5:22Row5:09Farmers carry1:59Sandbag lunges4:29Wall balls5:41Run 15:17Run 25:14Run 35:21Run 45:22Run 55:19Run 65:28Run 75:29Run 85:31Full report for this race → |
| Hong Kong 2024 21 Nov 2024what the whole field did → | Open Women · 45-49 | 1:37:09 | top 50% 258/525 | 49:01 | 41:12 | 7:01 | splitsSkiErg5:16Sled push3:08Sled pull5:57Burpee broad jump6:07Row5:23Farmers carry2:10Sandbag lunges5:01Wall balls8:10Run 15:46Run 26:01Run 36:02Run 46:11Run 56:14Run 66:10Run 76:17Run 86:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Beijing 2026, against 152 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melanie against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.