NED Melanie de Gier
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Pro Women 1:19:51 (Maastricht 2025) · Doubles Mixed 1:11:41 (Rotterdam 2025) · Doubles Women 1:08:07 (Utrecht 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Ilona Spierings, Melanie De Gierwhat the whole field did → | Doubles Women · team 25-29 | 1:08:07 | top 2% 13/1,124 | 39:16 | 25:04 | 3:52 | splitsSkiErg4:02Sled push1:51Sled pull3:12Burpee broad jump3:10Row4:52Farmers carry1:40Sandbag lunges2:52Wall balls3:25Run 14:23Run 24:41Run 34:56Run 45:11Run 55:27Run 65:24Run 75:16Run 84:00Full report for this race → |
| Rotterdam 2025 2 Mar 2025team: Melanie De Gier, Rob Deckerswhat the whole field did → | Doubles Mixed · team 30-39 | 1:11:41 | top 13% 162/1,284 | 41:17 | 25:01 | 5:26 | splitsSkiErg3:55Sled push1:38Sled pull3:11Burpee broad jump3:17Row4:15Farmers carry1:36Sandbag lunges3:35Wall balls3:34Run 15:05Run 24:45Run 35:03Run 45:14Run 55:22Run 65:16Run 75:14Run 85:22Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Pro Women · 25-29 | 1:19:51 | 27th of 69 | 33:38* | 34:15* | 6:50 | splitsSkiErg4:16Sled push2:55Sled pull4:39Burpee broad jump5:33Row4:53Farmers carry2:34Sandbag lunges4:02Wall balls5:23Run 16:05Run 24:22Run 34:44Run 44:41Run 5—Run 64:40Run 74:31Run 84:37Full report for this race → |
| Amsterdam 2024 11 Oct 2024team: Melanie De Gier, Rob Deckerswhat the whole field did → | Doubles Mixed · team 30-39 | 1:17:04 | top 32% 314/994 | 46:04 | 25:22 | 5:43 | splitsSkiErg3:57Sled push1:36Sled pull3:25Burpee broad jump3:14Row4:25Farmers carry1:28Sandbag lunges3:30Wall balls3:47Run 14:01Run 25:37Run 35:55Run 45:52Run 56:04Run 66:07Run 76:05Run 86:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2025, against 69 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melanie against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:29 against the typical Pro Women finisher at Maastricht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
