NED Melanie Colpa
8 HYROX results (2 solo, 6 in a team) over 2 seasons. Personal bests: Open Women 1:23:08 (Heerenveen 2026) · Doubles Mixed 1:08:24 (Maastricht 2026) · Doubles Women 1:21:59 (Amsterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026team: Kevin Van Schie, Melanie Colpawhat the whole field did → | Doubles Mixed · team 30-34 | 1:08:24 | top 11% 141/1,366 | 34:56 | 26:53 | 6:40 | splitsSkiErg3:56Sled push1:45Sled pull2:59Burpee broad jump3:20Row5:17Farmers carry1:50Sandbag lunges3:33Wall balls4:13Run 13:11Run 24:10Run 34:40Run 44:33Run 54:27Run 64:27Run 74:37Run 84:55Full report for this race → |
| Tenerife 2026 4 Sept 2026team: Melanie Colpa, Kevin Van schiewhat the whole field did → | Doubles Mixed · team 30-34 | 1:16:08 | top 25% 183/762 | 38:10 | 31:02 | 7:01 | splitsSkiErg4:00Sled push3:03Sled pull3:51Burpee broad jump4:29Row4:59Farmers carry2:04Sandbag lunges4:00Wall balls4:36Run 14:13Run 24:03Run 34:37Run 44:36Run 54:58Run 64:41Run 75:03Run 86:02Full report for this race → |
| Heerenveen 2026 14 May 2026what the whole field did → | Open Women · 25-29 | 1:23:08 | top 20% 247/1,245 | 37:41 | 38:04 | 7:28 | splitsSkiErg5:20Sled push2:42Sled pull5:36Burpee broad jump6:17Row5:55Farmers carry2:29Sandbag lunges4:39Wall balls5:06Run 14:02Run 24:27Run 34:53Run 44:53Run 54:57Run 64:31Run 74:52Run 85:09Full report for this race → |
| Rotterdam 2026 16 Apr 2026what the whole field did → | Open Women · 25-29 | 1:29:32 | top 33% 607/1,879 | 41:24 | 41:17 | 6:55 | splitsSkiErg5:40Sled push2:41Sled pull5:59Burpee broad jump6:45Row6:22Farmers carry2:43Sandbag lunges5:13Wall balls5:54Run 14:35Run 24:30Run 34:55Run 45:11Run 55:15Run 64:57Run 75:31Run 86:34Full report for this race → |
| Toulouse 2026 21 Mar 2026team: Kevin Van schie, Melanie Colpawhat the whole field did → | Doubles Mixed · team 30-34 | 1:08:52 | top 11% 204/1,960 | 37:18 | 26:02 | 5:39 | splitsSkiErg4:06Sled push2:03Sled pull2:52Burpee broad jump3:06Row4:40Farmers carry1:42Sandbag lunges3:23Wall balls4:10Run 13:46Run 24:15Run 34:49Run 44:44Run 55:14Run 64:46Run 74:53Run 84:52Full report for this race → |
| Amsterdam 2026 23 Jan 2026team: Melanie Colpa, Elaine Verbernewhat the whole field did → | Doubles Women · team 30-34 | 1:21:59 | top 37% 603/1,635 | 46:08 | 29:06 | 6:50 | splitsSkiErg4:43Sled push1:52Sled pull4:25Burpee broad jump3:48Row5:34Farmers carry1:39Sandbag lunges3:20Wall balls3:45Run 14:18Run 25:32Run 35:58Run 45:51Run 55:55Run 65:46Run 76:23Run 86:28Full report for this race → |
| Madrid 2025 29 Nov 2025team: Kevin Van schie, Melanie Colpawhat the whole field did → | Doubles Mixed · team 30-34 | 1:15:05 | top 25% 409/1,659 | 40:10 | 27:14 | 7:46 | splitsSkiErg4:16Sled push2:03Sled pull3:01Burpee broad jump3:34Row4:34Farmers carry1:50Sandbag lunges3:31Wall balls4:25Run 14:28Run 24:37Run 34:55Run 45:02Run 55:07Run 65:09Run 75:08Run 85:47Full report for this race → |
| Maastricht 2025 21 Sept 2025team: Elaine Verberne, Melanie Colpawhat the whole field did → | Doubles Women · team 25-29 | 1:27:59 | 587th of 1,069 | 50:17 | 29:36 | 8:09 | splitsSkiErg4:47Sled push1:32Sled pull4:10Burpee broad jump4:21Row4:53Farmers carry1:46Sandbag lunges4:07Wall balls4:00Run 16:15Run 25:46Run 37:02Run 46:03Run 56:34Run 66:28Run 75:49Run 86:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2026, against 1,245 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melanie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 0:32 against the typical Open Women finisher at Heerenveen 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:23:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
