NED Mel Treub
2 HYROX races over 2 seasons. Best Open Men time: 1:05:03 at Hamburg Hamb.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mel Treub at each race, oldest on the left; lower is faster.The best was 1:05:03 at Hamburg (Oct 2026); Mel Treub was 0:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2026 | Open Men | 1:05:42 |
| Hamburg | Oct 2026 | Open Men | 1:05:03 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
71st of 2,503 Open Men (faster than 97%). Against the 31 who finished around 58:53: most time gained on row (0:14), most lost on the eight runs (2:17). Runs 5 to 8 took 1:38 less than runs 1 to 4 (them: 0:19 more).
| Part | Time | Typical here | vs 2,503 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:37 | faster than 67% |
| SkiErg: | 4:02 | 4:29 | faster than 96% |
| Run 2: | 4:17 | 5:05 | faster than 86% |
| Sled push: | 2:25 | 3:17 | faster than 92% |
| Run 3: | 4:14 | 5:28 | faster than 94% |
| Sled pull: | 2:54 | 4:30 | faster than 99% |
| Run 4: | 4:17 | 5:28 | faster than 93% |
| Burpee broad jump: | 3:58 | 5:50 | faster than 89% |
| Run 5: | 4:12 | 5:41 | faster than 96% |
| Row: | 3:57 | 4:46 | faster than 99% |
| Run 6: | 4:10 | 5:33 | faster than 95% |
| Farmers carry: | 1:30 | 2:09 | faster than 97% |
| Run 7: | 4:16 | 5:31 | faster than 94% |
| Sandbag lunges: | 4:07 | 5:29 | faster than 86% |
| Run 8: | 2:48 | 5:06 | fastest in the field |
| Wall balls: | 5:07 | 7:13 | faster than 87% |
| Roxzone: | 4:41 | 6:46 | faster than 95% |
| Runs (8 km) | 32:26 | 42:54 | faster than 95% |
| Stations (8) | 28:00 | ||
| Finish | 1:05:03 | 1:29:10 | 71st of 2,503 · faster than 97% |
86th of 1,771 Open Men (faster than 95%). Against the 54 who finished around 1:05:45: most time gained on row (0:30), most lost on the eight runs (1:32). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:32 | faster than 74% |
| SkiErg: | 3:49 | 4:26 | fastest in the field |
| Run 2: | 3:56 | 4:39 | faster than 88% |
| Sled push: | 2:08 | 2:45 | faster than 91% |
| Run 3: | 4:09 | 4:55 | faster than 88% |
| Sled pull: | 2:58 | 4:08 | faster than 96% |
| Run 4: | 4:13 | 4:57 | faster than 85% |
| Burpee broad jump: | 4:04 | 5:34 | faster than 88% |
| Run 5: | 4:17 | 5:07 | faster than 87% |
| Row: | 3:50 | 4:45 | fastest in the field |
| Run 6: | 4:17 | 4:58 | faster than 82% |
| Farmers carry: | 1:26 | 2:02 | faster than 97% |
| Run 7: | 4:04 | 4:59 | faster than 91% |
| Sandbag lunges: | 4:08 | 4:51 | faster than 74% |
| Run 8: | 4:26 | 5:36 | faster than 91% |
| Wall balls: | 4:26 | 6:43 | faster than 93% |
| Roxzone: | 5:36 | 7:49 | faster than 95% |
| Runs (8 km) | 33:23 | 40:03 | faster than 88% |
| Stations (8) | 26:49 | ||
| Finish | 1:05:42 | 1:23:49 | 86th of 1,771 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Mel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Heerenveen 2026 · best of 2 | 4:34 |
| Sled push | 2:08 | Heerenveen 2026 · best of 2 | 3:04 |
| Sled pull | 2:54 | Hamburg Hamb · best of 2 | 4:57 |
| Burpee broad jump | 3:58 | Hamburg Hamb · best of 2 | 5:38 |
| Row | 3:50 | Heerenveen 2026 · best of 2 | 4:53 |
| Farmers carry | 1:26 | Heerenveen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:07 | Hamburg Hamb · best of 2 | 5:20 |
| Wall balls | 4:26 | Heerenveen 2026 · best of 2 | 7:03 |
| Runs (8 km) | 32:26 | Hamburg Hamb · best of 2 | 41:47 |
| Roxzone | 4:41 | Hamburg Hamb · best of 2 | 7:23 |
How to read
Each station's best across Mel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hamburg Hamb, against 2,503 Open Men
Shape of the race
This chart shows where Mel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Lunges (faster than 87%).
See the numbers
| Part | Mel: faster than |
|---|---|
| Ski | 97% |
| Push | 93% |
| Pull | 99% |
| BBJ | 90% |
| Row | 99% |
| Carry | 98% |
| Lunges | 87% |
| Wall balls | 87% |
| Roxzone | 96% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mel beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Sandbag lunges (faster than 87%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:28 faster); weakest: SkiErg (0:27 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mel: 32:30 running, 28:01 at the stations and 4:41 in the roxzone; the longest station was the wall balls (5:07).Below, Typical Open Men: 42:29 running, 37:43 at the stations and 6:46 in the roxzone; the longest station was the wall balls (7:13).
See the numbers
| Part | Mel | Typical Open Men |
|---|---|---|
| Run 1 | 4:16 | 4:37 |
| SkiErg | 4:02 | 4:29 |
| Run 2 | 4:17 | 5:05 |
| Sled push | 2:25 | 3:17 |
| Run 3 | 4:14 | 5:28 |
| Sled pull | 2:54 | 4:30 |
| Run 4 | 4:17 | 5:28 |
| Burpee broad jump | 3:58 | 5:50 |
| Run 5 | 4:12 | 5:41 |
| Row | 3:57 | 4:46 |
| Run 6 | 4:10 | 5:33 |
| Farmers carry | 1:30 | 2:09 |
| Run 7 | 4:16 | 5:31 |
| Sandbag lunges | 4:07 | 5:29 |
| Run 8 | 2:48 | 5:06 |
| Wall balls | 5:07 | 7:13 |
| Roxzone | 4:41 | 6:46 |
| Finish | 1:05:03 | 1:29:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:03.
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