USA Mel Andren
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mel Andren at each race, oldest on the left; lower is faster.The best was 1:19:13 at Miami Beach (Apr 2025); Mel Andren was 7:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Open Women | 1:26:58 |
| Miami Beach | Apr 2025 | Open Women | 1:19:13 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Mel Andren at each race, oldest on the left; lower is faster.The best was 1:07:21 at Boston (Oct 2026); Mel Andren was 10:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Doubles Mixed | 1:17:39 |
| Las Vegas | Feb 2026 | Doubles Mixed | 1:13:06 |
| Boston | Oct 2026 | Doubles Mixed | 1:07:21 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
134th of 1,730 Doubles Mixed (faster than 92%). Against the 52 who finished around 1:09:06: most time gained on sled push (0:28), most lost on the eight runs (0:23). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 1,730 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:07 | 4:43 | faster than 77% |
| SkiErg: | 4:06 | 4:24 | faster than 84% |
| Run 2: | 4:29 | 5:38 | faster than 90% |
| Sled push: | 1:45 | 2:43 | faster than 99% |
| Run 3: | 4:46 | 6:01 | faster than 90% |
| Sled pull: | 3:22 | 4:20 | faster than 91% |
| Run 4: | 4:54 | 6:00 | faster than 86% |
| Burpee broad jump: | 3:05 | 3:47 | faster than 78% |
| Run 5: | 4:55 | 6:05 | faster than 88% |
| Row: | 4:29 | 4:52 | faster than 83% |
| Run 6: | 5:03 | 6:01 | faster than 83% |
| Farmers carry: | 1:29 | 1:55 | faster than 96% |
| Run 7: | 4:51 | 6:00 | faster than 89% |
| Sandbag lunges: | 2:58 | 4:12 | faster than 92% |
| Run 8: | 5:05 | 6:39 | faster than 93% |
| Wall balls: | 3:25 | 4:37 | faster than 98% |
| Roxzone: | 4:40 | 6:51 | faster than 90% |
| Runs (8 km) | 38:06 | 47:26 | faster than 88% |
| Stations (8) | 24:39 | ||
| Finish | 1:07:21 | 1:25:57 | 134th of 1,730 · faster than 92% |
318th of 2,141 Doubles Mixed (faster than 85%). Against the 66 who finished around 1:13:10: most time gained on sled pull (0:22), most lost on the eight runs (0:51). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 2,141 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:41 | 3:53 | faster than 61% |
| SkiErg: | 4:39 | 4:32 | faster than 38% |
| Run 2: | 5:13 | 5:55 | faster than 76% |
| Sled push: | 2:21 | 2:31 | faster than 64% |
| Run 3: | 5:17 | 6:18 | faster than 83% |
| Sled pull: | 3:10 | 4:06 | faster than 91% |
| Run 4: | 5:19 | 6:17 | faster than 82% |
| Burpee broad jump: | 2:31 | 3:27 | faster than 91% |
| Run 5: | 5:28 | 6:22 | faster than 81% |
| Row: | 4:34 | 4:55 | faster than 81% |
| Run 6: | 5:28 | 6:20 | faster than 78% |
| Farmers carry: | 1:53 | 1:48 | faster than 41% |
| Run 7: | 5:17 | 6:21 | faster than 85% |
| Sandbag lunges: | 3:01 | 4:00 | faster than 88% |
| Run 8: | 5:21 | 6:27 | faster than 82% |
| Wall balls: | 3:44 | 4:39 | faster than 91% |
| Roxzone: | 6:18 | 8:03 | faster than 84% |
| Runs (8 km) | 41:00 | 48:15 | faster than 80% |
| Stations (8) | 25:53 | ||
| Finish | 1:13:06 | 1:26:44 | 318th of 2,141 · faster than 85% |
557th of 1,627 Doubles Mixed (faster than 65%). Against the 43 who finished around 1:17:50: most time gained on burpee broad jump (0:32), most lost on sandbag lunges (0:23).
| Part | Time | Typical here | vs 1,627 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:59 | 5:43 | faster than 35% |
| SkiErg: | 4:28 | 4:17 | faster than 30% |
| Run 2: | — | 5:22 | |
| Sled push: | — | 2:11 | |
| Run 3: | — | 5:35 | |
| Sled pull: | 3:02 | 3:20 | faster than 65% |
| Run 4: | — | 5:41 | |
| Burpee broad jump: | 2:40 | 3:20 | faster than 81% |
| Run 5: | — | 5:52 | |
| Row: | 4:38 | 4:48 | faster than 67% |
| Run 6: | — | 5:48 | |
| Farmers carry: | 1:54 | 1:55 | faster than 54% |
| Run 7: | — | 5:50 | |
| Sandbag lunges: | 4:12 | 3:58 | faster than 41% |
| Run 8: | — | 7:41 | |
| Wall balls: | 4:00 | 4:35 | faster than 79% |
| Roxzone: | — | 5:20 | |
| Runs (8 km) | — | 47:08 | |
| Stations (8) | 24:54 (7 of 8) | ||
| Finish | 1:17:39 | 1:22:06 | 557th of 1,627 · faster than 65% |
128th of 684 Open Women (faster than 81%).
| Part | Time | Typical here | vs 684 Open Women here |
|---|---|---|---|
| Run 1: | 3:45 | 3:59 | faster than 66% |
| SkiErg: | 5:20 | 5:14 | faster than 41% |
| Run 2: | 5:07 | 5:28 | faster than 67% |
| Sled push: | 2:43 | 2:44 | faster than 51% |
| Run 3: | 5:09 | 5:47 | faster than 77% |
| Sled pull: | 4:36 | 6:13 | faster than 92% |
| Run 4: | 5:13 | 5:50 | faster than 74% |
| Burpee broad jump: | 4:12 | 5:59 | faster than 88% |
| Run 5: | 5:22 | 6:02 | faster than 75% |
| Row: | 5:10 | 5:30 | faster than 79% |
| Run 6: | 5:15 | 5:53 | faster than 74% |
| Farmers carry: | 2:05 | 2:17 | faster than 69% |
| Run 7: | 5:04 | 5:48 | faster than 78% |
| Sandbag lunges: | 4:27 | 4:58 | faster than 68% |
| Run 8: | 5:14 | 6:03 | faster than 79% |
| Wall balls: | 3:57 | 5:54 | faster than 95% |
| Roxzone: | 6:45 | 7:31 | faster than 66% |
| Runs (8 km) | 40:04 | 44:45 | faster than 76% |
| Stations (8) | 32:30 | ||
| Finish | 1:19:13 | 1:31:49 | 128th of 684 · faster than 81% |
141st of 620 Open Women (faster than 77%).
| Part | Time | Typical here | vs 620 Open Women here |
|---|---|---|---|
| Run 1: | 5:56 | 5:58 | faster than 52% |
| SkiErg: | 5:32 | 5:15 | faster than 29% |
| Run 2: | 5:36 | 5:45 | faster than 55% |
| Sled push: | 2:44 | 2:59 | faster than 65% |
| Run 3: | 5:40 | 6:00 | faster than 64% |
| Sled pull: | 4:27 | 5:58 | faster than 90% |
| Run 4: | 5:43 | 6:07 | faster than 65% |
| Burpee broad jump: | 4:36 | 6:29 | faster than 86% |
| Run 5: | 5:48 | 6:22 | faster than 71% |
| Row: | 5:21 | 5:35 | faster than 73% |
| Run 6: | 5:42 | 6:13 | faster than 68% |
| Farmers carry: | 1:58 | 2:15 | faster than 81% |
| Run 7: | 5:40 | 6:12 | faster than 69% |
| Sandbag lunges: | 4:24 | 5:10 | faster than 73% |
| Run 8: | 5:51 | 6:51 | faster than 77% |
| Wall balls: | 4:38 | 6:20 | faster than 89% |
| Roxzone: | 7:29 | 8:41 | faster than 69% |
| Runs (8 km) | 45:53 | 49:49 | faster than 69% |
| Stations (8) | 33:40 | ||
| Finish | 1:26:58 | 1:39:21 | 141st of 620 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Mel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:20 | Miami Beach 2025 · best of 2 | 5:16 |
| Sled push | 2:43 | Miami Beach 2025 · best of 2 | 2:55 |
| Sled pull | 4:27 | Dallas 2024 · best of 2 | 5:47 |
| Burpee broad jump | 4:12 | Miami Beach 2025 · best of 2 | 6:46 |
| Row | 5:10 | Miami Beach 2025 · best of 2 | 5:31 |
| Farmers carry | 1:58 | Dallas 2024 · best of 2 | 2:19 |
| Sandbag lunges | 4:24 | Dallas 2024 · best of 2 | 5:13 |
| Wall balls | 3:57 | Miami Beach 2025 · best of 2 | 6:43 |
| Runs (8 km) | 40:04 | Miami Beach 2025 · best of 2 | 46:44 |
| Roxzone | 6:45 | Miami Beach 2025 · best of 2 | 7:57 |
How to read
Each station's best across Mel's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- George Halliday2 races
- Erik Marberger1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami Beach 2025, against 684 Open Women
Shape of the race
This chart shows where Mel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 95% of the field), weakest on Ski (faster than 41%).
See the numbers
| Part | Mel: faster than |
|---|---|
| Ski | 41% |
| Push | 51% |
| Pull | 92% |
| BBJ | 88% |
| Row | 79% |
| Carry | 70% |
| Lunges | 69% |
| Wall balls | 95% |
| Roxzone | 66% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mel beat on each part of the race, at this race.Best: Wall balls (faster than 95%); weakest: SkiErg (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mel's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:41 faster); weakest: SkiErg (0:06 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mel against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mel: 40:10 running, 32:30 at the stations and 6:45 in the roxzone; the longest station was the SkiErg (5:20).Below, Typical Open Women: 44:50 running, 38:48 at the stations and 7:31 in the roxzone; the longest station was the sled pull (6:13).
See the numbers
| Part | Mel | Typical Open Women |
|---|---|---|
| Run 1 | 3:45 | 3:59 |
| SkiErg | 5:20 | 5:14 |
| Run 2 | 5:07 | 5:28 |
| Sled push | 2:43 | 2:44 |
| Run 3 | 5:09 | 5:47 |
| Sled pull | 4:36 | 6:13 |
| Run 4 | 5:13 | 5:50 |
| Burpee broad jump | 4:12 | 5:59 |
| Run 5 | 5:22 | 6:02 |
| Row | 5:10 | 5:30 |
| Run 6 | 5:15 | 5:53 |
| Farmers carry | 2:05 | 2:17 |
| Run 7 | 5:04 | 5:48 |
| Sandbag lunges | 4:27 | 4:58 |
| Run 8 | 5:14 | 6:03 |
| Wall balls | 3:57 | 5:54 |
| Roxzone | 6:45 | 7:31 |
| Finish | 1:19:13 | 1:31:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:13.
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Free to download. Used by more than 40,000 HYROX athletes.
