GBR Mehrzad Birani
5 HYROX results over 2 seasons. Best Open Men time 1:07:15 at Istanbul 2026.
These results may belong to more than one athlete called Mehrzad Birani: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026what the whole field did → | Open Men · 25-29 | 1:08:33 | top 10% 254/2,820 | 31:58 | 31:38 | 5:02 | splitsSkiErg4:12Sled push3:11Sled pull4:08Burpee broad jump3:39Row4:40Farmers carry2:02Sandbag lunges3:53Wall balls5:53Run 14:47Run 23:33Run 33:50Run 43:44Run 53:55Run 63:52Run 73:55Run 84:26Full report for this race → |
| Istanbul 2026 1 Aug 2026what the whole field did → | Open Men · 25-29 | 1:07:15 | top 9% 64/744 | 30:53 | 30:03 | 6:25 | splitsSkiErg4:14Sled push2:39Sled pull4:06Burpee broad jump3:46Row4:26Farmers carry1:53Sandbag lunges3:51Wall balls5:08Run 14:22Run 23:35Run 33:49Run 43:44Run 53:51Run 63:43Run 73:46Run 84:07Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 25-29 | 1:12:58 | top 16% 658/4,143 | 27:32* | 34:44* | 10:47 | splitsSkiErg4:21Sled push3:24Sled pull4:16Burpee broad jump5:26Row4:49Farmers carry2:27Sandbag lunges4:19Wall balls5:42Run 12:38Run 22:59Run 33:29Run 43:25Run 53:30Run 63:24Run 73:24Run 84:45Full report for this race → |
| Warsaw 2026 19 Apr 2026what the whole field did → | Open Men · 25-29 | 1:08:19 | top 10% 251/2,561 | 32:29 | 31:54 | 4:01 | splitsSkiErg4:11Sled push2:23Sled pull3:49Burpee broad jump5:29Row4:34Farmers carry1:37Sandbag lunges4:21Wall balls5:30Run 13:05Run 24:03Run 34:22Run 44:23Run 54:34Run 64:17Run 74:14Run 83:35Full report for this race → |
| Katowice 2026 21 Feb 2026what the whole field did → | Open Men · 16-24 | 1:16:30 | top 29% 312/1,096 | 37:50 | 34:34 | 4:10 | splitsSkiErg4:17Sled push2:12Sled pull3:59Burpee broad jump6:16Row4:40Farmers carry2:00Sandbag lunges4:50Wall balls6:20Run 14:27Run 24:25Run 34:43Run 44:48Run 54:51Run 64:41Run 74:48Run 85:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Istanbul 2026, against 744 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mehrzad against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:15.
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