FRA Mehdi Bahij
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mehdi Bahij at each race, oldest on the left; lower is faster.The best was 1:23:31 at Berlin (May 2025); Mehdi Bahij was 11:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Open Men | 1:34:57 |
| Berlin | May 2025 | Open Men | 1:23:31 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
145th of 2,001 Doubles Men (faster than 92%). Against the 61 who finished around 1:01:13: most time gained on burpee broad jump (0:27), most lost on the eight runs (1:24). Runs 5 to 8 took 0:14 less than runs 1 to 4 (them: 0:23 less).
| Part | Time | Typical here | vs 2,001 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:20 | 6:08 | faster than 84% |
| SkiErg: | 3:49 | 4:04 | faster than 88% |
| Run 2: | 3:43 | 4:29 | faster than 91% |
| Sled push: | 2:06 | 2:04 | faster than 47% |
| Run 3: | 4:01 | 4:50 | faster than 89% |
| Sled pull: | 2:44 | 3:29 | faster than 91% |
| Run 4: | 4:03 | 4:51 | faster than 88% |
| Burpee broad jump: | 2:11 | 3:24 | faster than 97% |
| Run 5: | 4:14 | 4:58 | faster than 85% |
| Row: | 4:15 | 4:40 | faster than 92% |
| Run 6: | 4:03 | 4:54 | faster than 89% |
| Farmers carry: | 1:21 | 1:41 | faster than 94% |
| Run 7: | 4:07 | 4:56 | faster than 88% |
| Sandbag lunges: | 2:55 | 3:42 | faster than 89% |
| Run 8: | 4:29 | 5:34 | faster than 91% |
| Wall balls: | 4:09 | 4:28 | faster than 69% |
| Roxzone: | 4:54 | 6:29 | faster than 94% |
| Runs (8 km) | 33:57 | 40:42 | faster than 89% |
| Stations (8) | 23:30 | ||
| Finish | 1:02:17 | 1:15:03 | 145th of 2,001 · faster than 92% |
1,590th of 2,599 Open Men (faster than 38%). Against the 80 who finished around 1:23:03: most time gained on the roxzone (0:42), most lost on sandbag lunges (1:04). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:33 | faster than 39% |
| SkiErg: | 4:25 | 4:22 | faster than 45% |
| Run 2: | 4:29 | 4:09 | faster than 30% |
| Sled push: | 2:46 | 2:49 | faster than 54% |
| Run 3: | 4:47 | 4:25 | faster than 28% |
| Sled pull: | 4:55 | 4:15 | faster than 26% |
| Run 4: | 4:49 | 4:27 | faster than 29% |
| Burpee broad jump: | 6:11 | 5:19 | faster than 28% |
| Run 5: | 4:49 | 4:36 | faster than 38% |
| Row: | 4:41 | 4:39 | faster than 48% |
| Run 6: | 4:44 | 4:29 | faster than 36% |
| Farmers carry: | 1:36 | 2:01 | faster than 87% |
| Run 7: | 4:42 | 4:31 | faster than 40% |
| Sandbag lunges: | 6:27 | 5:01 | faster than 17% |
| Run 8: | 6:27 | 5:56 | faster than 33% |
| Wall balls: | 6:12 | 6:06 | faster than 47% |
| Roxzone: | 8:02 | 8:24 | faster than 59% |
| Runs (8 km) | 38:23 | 36:11 | faster than 34% |
| Stations (8) | 37:13 | ||
| Finish | 1:23:31 | 1:19:39 | 1590th of 2,599 · faster than 38% |
1,360th of 1,788 Open Men (faster than 23%). Against the 55 who finished around 1:34:33: most time gained on the eight runs (1:54), most lost on sandbag lunges (4:55). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 0:35 more).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 5:37 | 5:21 | faster than 37% |
| SkiErg: | 4:13 | 4:26 | faster than 82% |
| Run 2: | 4:22 | 4:43 | faster than 64% |
| Sled push: | 3:15 | 3:07 | faster than 42% |
| Run 3: | 4:42 | 4:54 | faster than 60% |
| Sled pull: | 5:18 | 5:21 | faster than 51% |
| Run 4: | 5:13 | 4:51 | faster than 33% |
| Burpee broad jump: | 9:08 | 5:13 | faster than 4% |
| Run 5: | 5:33 | 5:05 | faster than 31% |
| Row: | 4:39 | 4:43 | faster than 59% |
| Run 6: | 5:33 | 4:53 | faster than 23% |
| Farmers carry: | 1:49 | 2:02 | faster than 71% |
| Run 7: | 5:28 | 4:51 | faster than 25% |
| Sandbag lunges: | 10:47 | 5:06 | faster than 1% |
| Run 8: | 5:38 | 4:57 | faster than 25% |
| Wall balls: | 6:06 | 6:00 | faster than 47% |
| Roxzone: | 7:34 | 6:46 | faster than 34% |
| Runs (8 km) | 42:07 | 40:24 | faster than 38% |
| Stations (8) | 45:15 | ||
| Finish | 1:34:57 | 1:23:44 | 1360th of 1,788 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Mehdi has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Toulouse 2025 · best of 2 | 4:34 |
| Sled push | 2:46 | Berlin 2025 · best of 2 | 3:04 |
| Sled pull | 4:55 | Berlin 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:11 | Berlin 2025 · best of 2 | 5:38 |
| Row | 4:39 | Toulouse 2025 · best of 2 | 4:53 |
| Farmers carry | 1:36 | Berlin 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:27 | Berlin 2025 · best of 2 | 5:20 |
| Wall balls | 6:06 | Toulouse 2025 · best of 2 | 7:03 |
| Runs (8 km) | 38:23 | Berlin 2025 · best of 2 | 41:47 |
| Roxzone | 7:34 | Toulouse 2025 · best of 2 | 7:23 |
How to read
Each station's best across Mehdi's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sofiane Fakir1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 2,599 Open Men
Shape of the race
This chart shows where Mehdi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 87% of the field), weakest on Lunges (faster than 17%).
See the numbers
| Part | Mehdi: faster than |
|---|---|
| Ski | 45% |
| Push | 55% |
| Pull | 26% |
| BBJ | 29% |
| Row | 48% |
| Carry | 87% |
| Lunges | 17% |
| Wall balls | 47% |
| Roxzone | 59% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mehdi beat on each part of the race, at this race.Best: Farmers carry (faster than 87%); weakest: Sandbag lunges (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mehdi's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:25 faster); weakest: Runs (8 km) (2:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mehdi against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mehdi: 38:27 running, 37:13 at the stations and 8:02 in the roxzone; the longest station was the sandbag lunges (6:27).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Mehdi | Typical Open Men |
|---|---|---|
| Run 1 | 3:40 | 3:33 |
| SkiErg | 4:25 | 4:22 |
| Run 2 | 4:29 | 4:09 |
| Sled push | 2:46 | 2:49 |
| Run 3 | 4:47 | 4:25 |
| Sled pull | 4:55 | 4:15 |
| Run 4 | 4:49 | 4:27 |
| Burpee broad jump | 6:11 | 5:19 |
| Run 5 | 4:49 | 4:36 |
| Row | 4:41 | 4:39 |
| Run 6 | 4:44 | 4:29 |
| Farmers carry | 1:36 | 2:01 |
| Run 7 | 4:42 | 4:31 |
| Sandbag lunges | 6:27 | 5:01 |
| Run 8 | 6:27 | 5:56 |
| Wall balls | 6:12 | 6:06 |
| Roxzone | 8:02 | 8:24 |
| Finish | 1:23:31 | 1:19:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:26 against the typical Open Men finisher at Berlin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
