AUS Megan Tan
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Megan Tan at each race, oldest on the left; lower is faster.The best was 1:42:46 at Perth (Aug 2026); Megan Tan was 5:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Open Women | 1:47:50 |
| Perth | Aug 2026 | Open Women | 1:42:46 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Megan Tan at each race, oldest on the left; lower is faster.The best was 1:23:35 at Hong Kong (May 2026); Megan Tan was 2:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2025 | Doubles Mixed | 1:26:06 |
| Hong Kong | May 2026 | Doubles Mixed | 1:23:35 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
730th of 1,049 Open Women (faster than 30%). Against the 31 who finished around 1:43:02: most time gained on wall balls (1:14), most lost on farmers carry (1:20). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 1,049 Open Women here |
|---|---|---|---|
| Run 1: | 4:39 | 4:23 | faster than 33% |
| SkiErg: | 5:29 | 5:05 | faster than 19% |
| Run 2: | 6:37 | 5:57 | faster than 25% |
| Sled push: | 3:17 | 2:41 | faster than 18% |
| Run 3: | 7:03 | 6:21 | faster than 25% |
| Sled pull: | 5:35 | 5:30 | faster than 47% |
| Run 4: | 7:03 | 6:20 | faster than 27% |
| Burpee broad jump: | 6:45 | 6:39 | faster than 48% |
| Run 5: | 6:59 | 6:29 | faster than 33% |
| Row: | 5:48 | 5:25 | faster than 23% |
| Run 6: | 7:23 | 6:25 | faster than 22% |
| Farmers carry: | 4:34 | 2:49 | faster than 2% |
| Run 7: | 6:23 | 5:51 | faster than 31% |
| Sandbag lunges: | 6:42 | 5:26 | faster than 22% |
| Run 8: | 5:54 | 5:27 | faster than 36% |
| Wall balls: | 6:31 | 6:15 | faster than 44% |
| Roxzone †: | 6:07 | ||
| Runs (8 km) | 51:58 | 47:26 | faster than 28% |
| Stations (8) | 44:41 | ||
| Finish | 1:42:46 | 1:34:28 | 730th of 1,049 · faster than 30% |
116th of 148 Relay Women (faster than 21%).
| Part | Time | Typical here | vs 148 Relay Women here |
|---|---|---|---|
| Run 1: | 4:03 | 4:15 | faster than 62% |
| SkiErg: | 5:43 | 5:21 | faster than 26% |
| Run 2: | 5:55 | 5:56 | faster than 50% |
| Sled push: | 3:22 | 2:39 | faster than 18% |
| Run 3: | 6:08 | 5:58 | faster than 41% |
| Sled pull: | 6:00 | 5:05 | faster than 24% |
| Run 4: | 6:21 | 5:53 | faster than 29% |
| Burpee broad jump: | 6:24 | 6:06 | faster than 45% |
| Run 5: | 8:08 | 6:07 | faster than 5% |
| Row: | 5:27 | 5:12 | faster than 35% |
| Run 6: | 6:20 | 6:11 | faster than 46% |
| Farmers carry: | 3:47 | 2:34 | faster than 2% |
| Run 7: | 6:10 | 5:17 | faster than 15% |
| Sandbag lunges: | 6:17 | 4:57 | faster than 21% |
| Run 8: | 5:45 | 5:12 | faster than 27% |
| Wall balls: | 8:56 | 5:27 | faster than 8% |
| Roxzone †: | 5:33 | ||
| Runs (8 km) | 48:46 | 45:45 | faster than 32% |
| Stations (8) | 45:56 | ||
| Finish | 1:40:15 | 1:28:37 | 116th of 148 · faster than 21% |
423rd of 1,516 Doubles Mixed (faster than 72%). Against the 47 who finished around 1:24:24: most time gained on wall balls (0:53), most lost on the eight runs (2:21). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 3:03 more).
| Part | Time | Typical here | vs 1,516 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:28 | 4:24 | faster than 47% |
| SkiErg: | 4:25 | 4:39 | faster than 73% |
| Run 2: | 5:14 | 5:10 | faster than 47% |
| Sled push: | 1:59 | 2:24 | faster than 82% |
| Run 3: | 5:27 | 5:25 | faster than 48% |
| Sled pull: | 4:01 | 4:36 | faster than 70% |
| Run 4: | 5:19 | 5:25 | faster than 54% |
| Burpee broad jump: | 3:19 | 3:57 | faster than 75% |
| Run 5: | 5:21 | 5:30 | faster than 55% |
| Row: | 4:42 | 5:05 | faster than 80% |
| Run 6: | 5:27 | 5:30 | faster than 52% |
| Farmers carry: | 1:51 | 2:01 | faster than 70% |
| Run 7: | 5:21 | 5:31 | faster than 56% |
| Sandbag lunges: | 4:02 | 4:48 | faster than 77% |
| Run 8: | 6:55 | 7:37 | faster than 66% |
| Wall balls: | 4:18 | 5:52 | faster than 84% |
| Roxzone: | 11:35 | 12:52 | faster than 70% |
| Runs (8 km) | 43:28 | 44:50 | faster than 56% |
| Stations (8) | 28:37 | ||
| Finish | 1:23:35 | 1:32:23 | 423rd of 1,516 · faster than 72% |
1,340th of 1,666 Open Women (faster than 19%). Against the 50 who finished around 1:47:08: most time gained on wall balls (1:08), most lost on sled push (1:03). Runs 5 to 8 took 4:35 more than runs 1 to 4 (them: 5:45 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 3:25 | 3:00 | faster than 19% |
| SkiErg: | 5:55 | 5:04 | faster than 4% |
| Run 2: | 6:08 | 5:14 | faster than 17% |
| Sled push: | 4:00 | 2:31 | faster than 4% |
| Run 3: | 6:32 | 5:25 | faster than 15% |
| Sled pull: | 7:21 | 5:30 | faster than 13% |
| Run 4: | 6:37 | 5:30 | faster than 16% |
| Burpee broad jump: | 7:11 | 6:12 | faster than 31% |
| Run 5: | 6:39 | 5:39 | faster than 20% |
| Row: | 6:19 | 5:19 | faster than 4% |
| Run 6: | 6:31 | 5:38 | faster than 22% |
| Farmers carry: | 3:12 | 2:10 | faster than 5% |
| Run 7: | 6:37 | 5:33 | faster than 18% |
| Sandbag lunges: | 5:33 | 4:56 | faster than 33% |
| Run 8: | 7:30 | 6:37 | faster than 29% |
| Wall balls: | 6:21 | 5:57 | faster than 42% |
| Roxzone: | 12:07 | 9:51 | faster than 18% |
| Runs (8 km) | 49:56 | 42:42 | faster than 20% |
| Stations (8) | 45:52 | ||
| Finish | 1:47:50 | 1:30:38 | 1340th of 1,666 · faster than 19% |
414th of 617 Doubles Mixed (faster than 32%).
| Part | Time | Typical here | vs 617 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:18 | 5:45 | faster than 27% |
| SkiErg: | 4:14 | 4:08 | faster than 36% |
| Run 2: | 5:37 | 5:04 | faster than 24% |
| Sled push: | 2:10 | 2:02 | faster than 35% |
| Run 3: | 5:44 | 5:17 | faster than 30% |
| Sled pull: | 3:47 | 3:51 | faster than 53% |
| Run 4: | 5:50 | 5:21 | faster than 27% |
| Burpee broad jump: | 3:19 | 3:36 | faster than 62% |
| Run 5: | 5:49 | 5:27 | faster than 31% |
| Row: | 5:04 | 4:50 | faster than 31% |
| Run 6: | 6:05 | 5:20 | faster than 21% |
| Farmers carry: | 1:50 | 1:45 | faster than 41% |
| Run 7: | 5:49 | 5:24 | faster than 30% |
| Sandbag lunges: | 4:05 | 4:03 | faster than 48% |
| Run 8: | 5:54 | 5:28 | faster than 31% |
| Wall balls: | 4:47 | 4:27 | faster than 37% |
| Roxzone: | 9:53 | 8:32 | faster than 29% |
| Runs (8 km) | 47:02 | 43:15 | faster than 28% |
| Stations (8) | 29:16 | ||
| Finish | 1:26:06 | 1:21:16 | 414th of 617 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Megan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:29 | Perth 2026 · best of 2 | 5:16 |
| Sled push | 3:17 | Perth 2026 · best of 2 | 2:55 |
| Sled pull | 5:35 | Perth 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:45 | Perth 2026 · best of 2 | 6:46 |
| Row | 5:48 | Perth 2026 · best of 2 | 5:31 |
| Farmers carry | 3:12 | Melbourne 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:33 | Melbourne 2025 · best of 2 | 5:13 |
| Wall balls | 6:21 | Melbourne 2025 · best of 2 | 6:43 |
| Runs (8 km) | 49:56 | Melbourne 2025 · best of 2 | 46:44 |
| Roxzone | 12:07 | Melbourne 2025 | 7:57 |
How to read
Each station's best across Megan's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Ivan Liando2 races
- Lena Nguyen1 race
- Penny Ng1 race
- Trinity Missen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 1,049 Open Women
Shape of the race
This chart shows where Megan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 48% of the field), weakest on Carry (faster than 2%).
See the numbers
| Part | Megan: faster than |
|---|---|
| Ski | 20% |
| Push | 18% |
| Pull | 47% |
| BBJ | 48% |
| Row | 24% |
| Carry | 2% |
| Lunges | 22% |
| Wall balls | 44% |
| Roxzone | 46% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Megan beat on each part of the race, at this race.Best: Burpee broad jump (faster than 48%); weakest: Farmers carry (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Megan's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:05 slower); weakest: Runs (8 km) (4:32 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Megan against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Megan: 52:01 running, 44:41 at the stations and 6:07 in the roxzone; the longest station was the burpee broad jumps (6:45) and the shortest the sled push (3:17).Below, Typical Open Women: 47:13 running, 39:50 at the stations and 5:55 in the roxzone; the longest station was the burpee broad jumps (6:39) and the shortest the sled push (2:41).
See the numbers
| Part | Megan | Typical Open Women |
|---|---|---|
| Run 1 | 4:39 | 4:23 |
| SkiErg | 5:29 | 5:05 |
| Run 2 | 6:37 | 5:57 |
| Sled push | 3:17 | 2:41 |
| Run 3 | 7:03 | 6:21 |
| Sled pull | 5:35 | 5:30 |
| Run 4 | 7:03 | 6:20 |
| Burpee broad jump | 6:45 | 6:39 |
| Run 5 | 6:59 | 6:29 |
| Row | 5:48 | 5:25 |
| Run 6 | 7:23 | 6:25 |
| Farmers carry | 4:34 | 2:49 |
| Run 7 | 6:23 | 5:51 |
| Sandbag lunges | 6:42 | 5:26 |
| Run 8 | 5:54 | 5:27 |
| Wall balls | 6:31 | 6:15 |
| Roxzone | 6:07 | 5:55 |
| Finish | 1:42:46 | 1:34:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 1:45 against the typical Open Women finisher at Perth 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:42:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
