Athlete · Open Women · 16-24 ·

GBR

Megan Sellars

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:16:54 (London Olympia 2026) · Doubles Mixed 1:05:11 (Málaga 2026).

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1:16:54 Open Women time · London Olympia 2026 also raced Doubles Mixed: each has its own best below

top 9% Open Women place · London Olympia 2026 180th of 2,085 Open Women finishers there

1:05:11 latest race · Málaga 2026 best Doubles Mixed time so far Doubles Mixed with Mackenzie Sykes

Burpee broad jump strongest segment · London Olympia 2026 faster than 96% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:16:54London Olympia 2026 · 1 race Doubles Mixed1:05:11Málaga 2026 · 2 races · with Mackenzie Sykes

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:06:001:08:001:10:001:12:001:14:001:16:00 best 1:05:11

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 16 Apr 2026team: Megan Sellars, Mackenzie Sykeswhat the whole field did →	Doubles Mixed · team 16-24	1:05:11	top 10% 161/1,720	35:19	25:20	4:37	splits SkiErg3:56Sled push1:56Sled pull3:08Burpee broad jump3:17Row4:24Farmers carry1:32Sandbag lunges3:04Wall balls4:03Run 14:12Run 24:25Run 34:32Run 44:22Run 54:22Run 64:31Run 74:31Run 84:27Full report for this race →
London Olympia 2026 24 Mar 2026what the whole field did →	Open Women · 16-24	1:16:54	top 9% 180/2,085	39:03	33:02	4:53	splits SkiErg5:01Sled push2:34Sled pull4:17Burpee broad jump4:17Row5:17Farmers carry2:51Sandbag lunges3:45Wall balls5:00Run 14:58Run 24:31Run 34:42Run 44:35Run 54:45Run 64:34Run 74:35Run 86:26Full report for this race →
Birmingham 2025 22 Oct 2025team: Mackenzie Sykes, Megan Sellarswhat the whole field did →	Doubles Mixed · team 16-24	1:17:13	top 41% 881/2,158	41:06	28:52	7:18	splits SkiErg4:23Sled push2:41Sled pull3:50Burpee broad jump3:31Row4:44Farmers carry1:42Sandbag lunges3:35Wall balls4:26Run 15:19Run 24:17Run 34:56Run 45:05Run 55:07Run 64:51Run 76:29Run 85:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

London Olympia 2026, against 2,085 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Meganedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 66%

Sled push faster than 69%

Sled pull faster than 84%

Burpee broad jump faster than 96%

Row faster than 64%

Farmers carry faster than 22%

Sandbag lunges faster than 90%

Wall balls faster than 89%

Roxzone faster than 93%

Runs (8 km) faster than 89%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:15 faster

Sled pull 0:58 faster

Burpee broad jump 2:26 faster

Row 0:10 faster

Farmers carry 0:29 slower

Sandbag lunges 1:20 faster

Wall balls 1:53 faster

Roxzone 1:47 faster

Runs (8 km) 7:34 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Megan against the typical Open Women finisher

Megan1:16:54

4:585:014:312:344:424:174:354:174:455:174:342:514:353:456:265:004:53

Typical Open Women1:32:37

5:265:095:172:495:305:155:316:435:425:275:322:225:315:057:456:536:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:29 against the typical Open Women finisher at London Olympia 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:16:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown