GBR Megan Saunders
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Megan Saunders at each race, oldest on the left; lower is faster.The best was 1:25:01 at Glasgow (Mar 2025); Megan Saunders was 2:59 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Women | 1:25:01 |
| Glasgow | Mar 2026 | Doubles Women | 1:28:00 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
2,008th of 2,365 Doubles Mixed (faster than 15%). Against the 71 who finished around 1:35:38: most time gained on sandbag lunges (1:09), most lost on the eight runs (1:36). Runs 5 to 8 took 3:19 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 2,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:10 | 5:51 | faster than 36% |
| SkiErg: | 4:46 | 4:21 | faster than 10% |
| Run 2: | 6:04 | 5:21 | faster than 22% |
| Sled push: | 2:19 | 2:15 | faster than 43% |
| Run 3: | 7:23 | 5:39 | faster than 7% |
| Sled pull: | 4:31 | 3:37 | faster than 12% |
| Run 4: | 7:03 | 5:39 | faster than 11% |
| Burpee broad jump: | 4:07 | 3:56 | faster than 43% |
| Run 5: | 6:52 | 5:45 | faster than 16% |
| Row: | 5:03 | 4:47 | faster than 28% |
| Run 6: | 7:19 | 5:59 | faster than 14% |
| Farmers carry: | 2:15 | 2:18 | faster than 56% |
| Run 7: | 6:58 | 5:23 | faster than 9% |
| Sandbag lunges: | 3:39 | 3:52 | faster than 60% |
| Run 8: | 8:50 | 6:30 | faster than 8% |
| Wall balls: | 5:16 | 4:31 | faster than 25% |
| Roxzone †: | 7:02 | ||
| Runs (8 km) | 56:34 | 46:20 | faster than 12% |
| Stations (8) | 31:56 | ||
| Finish | 1:35:32 | 1:20:48 | 2008th of 2,365 · faster than 15% |
1,111th of 2,386 Doubles Women (faster than 53%). Against the 75 who finished around 1:27:31: most time gained on the roxzone (1:06), most lost on the eight runs (3:16). Runs 5 to 8 took 3:23 more than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 2,386 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:23 | 6:15 | faster than 44% |
| SkiErg: | 4:29 | 4:49 | faster than 89% |
| Run 2: | 6:10 | 6:02 | faster than 43% |
| Sled push: | 1:32 | 1:49 | faster than 88% |
| Run 3: | 6:19 | 6:19 | faster than 49% |
| Sled pull: | 3:22 | 3:59 | faster than 86% |
| Run 4: | 6:17 | 6:23 | faster than 53% |
| Burpee broad jump: | 4:26 | 4:28 | faster than 51% |
| Run 5: | 6:38 | 6:28 | faster than 45% |
| Row: | 5:07 | 5:24 | faster than 76% |
| Run 6: | 6:30 | 6:25 | faster than 47% |
| Farmers carry: | 1:57 | 1:56 | faster than 47% |
| Run 7: | 6:42 | 6:25 | faster than 40% |
| Sandbag lunges: | 4:25 | 3:56 | faster than 29% |
| Run 8: | 8:42 | 7:15 | faster than 20% |
| Wall balls: | 4:40 | 4:49 | faster than 58% |
| Roxzone: | 4:28 | 5:47 | faster than 83% |
| Runs (8 km) | 53:38 | 51:40 | faster than 41% |
| Stations (8) | 29:58 | ||
| Finish | 1:28:00 | 1:29:12 | 1111th of 2,386 · faster than 53% |
832nd of 1,847 Doubles Women (faster than 54%). Against the 57 who finished around 1:25:01: most time gained on sled pull (0:19), most lost on burpee broad jump (0:59). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,847 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:45 | 4:41 | faster than 44% |
| SkiErg: | 4:16 | 4:38 | faster than 92% |
| Run 2: | 6:21 | 6:22 | faster than 51% |
| Sled push: | 1:35 | 1:47 | faster than 79% |
| Run 3: | 6:35 | 6:39 | faster than 53% |
| Sled pull: | 3:26 | 3:55 | faster than 78% |
| Run 4: | 6:42 | 6:42 | faster than 50% |
| Burpee broad jump: | 5:10 | 4:15 | faster than 23% |
| Run 5: | 6:56 | 6:52 | faster than 47% |
| Row: | 4:57 | 5:10 | faster than 70% |
| Run 6: | 6:44 | 6:47 | faster than 52% |
| Farmers carry: | 1:45 | 1:49 | faster than 60% |
| Run 7: | 6:46 | 6:50 | faster than 52% |
| Sandbag lunges: | 4:15 | 3:42 | faster than 28% |
| Run 8: | 5:25 | 5:24 | faster than 49% |
| Wall balls: | 4:19 | 4:18 | faster than 49% |
| Roxzone: | 5:12 | 5:42 | faster than 65% |
| Runs (8 km) | 50:10 | 50:53 | faster than 53% |
| Stations (8) | 29:43 | ||
| Finish | 1:25:01 | 1:26:33 | 832nd of 1,847 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Megan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Glasgow 2025 · best of 2 | 4:49 |
| Sled push | 1:32 | Glasgow 2026 · best of 2 | 1:52 |
| Sled pull | 3:22 | Glasgow 2026 · best of 2 | 4:13 |
| Burpee broad jump | 4:26 | Glasgow 2026 · best of 2 | 4:18 |
| Row | 4:57 | Glasgow 2025 · best of 2 | 5:13 |
| Farmers carry | 1:45 | Glasgow 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:15 | Glasgow 2025 · best of 2 | 3:47 |
| Wall balls | 4:19 | Glasgow 2025 · best of 2 | 4:22 |
| Runs (8 km) | 50:10 | Glasgow 2025 · best of 2 | 49:17 |
| Roxzone | 4:28 | Glasgow 2026 · best of 2 | 7:46 |
How to read
Each station's best across Megan's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Claire Paris1 race
- Gemma Laird1 race
- Marcus Raisbeck1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,847 Doubles Women
Shape of the race
This chart shows where Megan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 93% of the field), weakest on BBJ (faster than 24%).
See the numbers
| Part | Megan: faster than |
|---|---|
| Ski | 93% |
| Push | 80% |
| Pull | 79% |
| BBJ | 24% |
| Row | 71% |
| Carry | 60% |
| Lunges | 28% |
| Wall balls | 49% |
| Roxzone | 65% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Megan beat on each part of the race, at this race.Best: SkiErg (faster than 93%); weakest: Burpee broad jump (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Megan's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (0:43 faster); weakest: Burpee broad jump (0:55 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Megan against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Megan: 50:14 running, 29:43 at the stations and 5:12 in the roxzone; the longest station was the burpee broad jumps (5:10) and the shortest the sled push (1:35).Below, Typical Doubles Women: 50:18 running, 29:34 at the stations and 5:42 in the roxzone; the longest station was the row (5:10) and the shortest the sled push (1:47).
See the numbers
| Part | Megan | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:45 | 4:41 |
| SkiErg | 4:16 | 4:38 |
| Run 2 | 6:21 | 6:22 |
| Sled push | 1:35 | 1:47 |
| Run 3 | 6:35 | 6:39 |
| Sled pull | 3:26 | 3:55 |
| Run 4 | 6:42 | 6:42 |
| Burpee broad jump | 5:10 | 4:15 |
| Run 5 | 6:56 | 6:52 |
| Row | 4:57 | 5:10 |
| Run 6 | 6:44 | 6:47 |
| Farmers carry | 1:45 | 1:49 |
| Run 7 | 6:46 | 6:50 |
| Sandbag lunges | 4:15 | 3:42 |
| Run 8 | 5:25 | 5:24 |
| Wall balls | 4:19 | 4:18 |
| Roxzone | 5:12 | 5:42 |
| Finish | 1:25:01 | 1:26:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:55 against the typical Doubles Women finisher at Glasgow 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
