Athlete · Open Women · 16-24 ·

NED

Megan Nastase

5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 1:42:32 (Mechelen 2025) · Doubles Mixed 1:22:35 (Heerenveen 2025) · Doubles Women 1:26:25 (Maastricht 2025).

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1:42:32 Open Women time · Mechelen 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

556th of 765 Open Women place · Mechelen 2025 among Open Women finishers there

1:28:22 latest race · Maastricht 2026 5:47 slower than the best Doubles Mixed time Doubles Mixed with Roy Pijpker

Sled pull strongest segment · Mechelen 2025 faster than 65% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:42:32Mechelen 2025 · 1 race Doubles Mixed1:22:35Heerenveen 2025 · 2 races · with Roy Pijpker Doubles Women1:26:25Maastricht 2025 · 2 races · with Sanne Bleeker

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:23:001:24:001:25:001:26:001:27:001:28:00 best 1:22:35

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026team: Roy Pijpker, Megan Nastasewhat the whole field did →	Doubles Mixed · team 25-29	1:28:22	902nd of 1,366	51:11	28:49	8:28	splits SkiErg4:16Sled push1:48Sled pull3:43Burpee broad jump3:32Row4:55Farmers carry1:59Sandbag lunges3:48Wall balls4:48Run 14:47Run 26:15Run 36:29Run 46:31Run 56:36Run 66:49Run 76:38Run 87:07Full report for this race →
Rotterdam 2026 19 Apr 2026team: Megan Nastase, Kayleigh Hulckwhat the whole field did →	Doubles Women · team 25-29	1:29:49	1256th of 2,052	51:06	31:34	7:13	splits SkiErg5:13Sled push1:55Sled pull3:50Burpee broad jump4:55Row5:18Farmers carry2:19Sandbag lunges3:48Wall balls4:16Run 16:50Run 26:09Run 36:10Run 46:19Run 56:15Run 66:21Run 76:12Run 86:53Full report for this race →
Maastricht 2025 21 Sept 2025team: Sanne Bleeker, Megan Nastasewhat the whole field did →	Doubles Women · team 16-24	1:26:25	top 49% 520/1,069	49:26	28:11	8:53	splits SkiErg4:28Sled push1:33Sled pull4:10Burpee broad jump3:52Row4:52Farmers carry1:35Sandbag lunges3:48Wall balls3:53Run 16:00Run 25:55Run 36:06Run 46:06Run 56:15Run 66:17Run 76:13Run 86:37Full report for this race →
Heerenveen 2025 10 May 2025team: Megan Nastase, Roy Pijpkerwhat the whole field did →	Doubles Mixed · team U29	1:22:35	409th of 744	46:42	25:41	10:15	splits SkiErg4:12Sled push1:40Sled pull3:04Burpee broad jump2:52Row5:09Farmers carry1:38Sandbag lunges3:06Wall balls4:00Run 15:18Run 25:38Run 35:50Run 45:45Run 55:55Run 66:44Run 75:35Run 86:01Full report for this race →
Mechelen 2025 4 Apr 2025what the whole field did →	Open Women · 16-24	1:42:32	556th of 765	47:13	42:28	12:51	splits SkiErg5:15Sled push2:48Sled pull5:15Burpee broad jump7:36Row6:02Farmers carry2:57Sandbag lunges5:44Wall balls6:51Run 18:13Run 25:20Run 35:30Run 45:28Run 55:38Run 65:22Run 75:15Run 86:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Mechelen 2025, against 765 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Meganedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 20%

Sled pull faster than 65%

Burpee broad jump faster than 33%

Row faster than 11%

Farmers carry faster than 14%

Sandbag lunges faster than 32%

Wall balls faster than 31%

Roxzone faster than 20%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:27 slower

Sled pull 0:26 faster

Burpee broad jump 0:48 slower

Row 0:40 slower

Farmers carry 0:42 slower

Sandbag lunges 0:38 slower

Wall balls 0:56 slower

Roxzone 2:12 slower

Runs (8 km) 3:49 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Megan against the typical Open Women finisher

Megan1:42:32

8:135:155:202:485:305:155:287:365:386:025:222:575:155:446:276:5112:51

Typical Open Women1:32:34

7:065:074:502:215:095:415:096:485:105:225:082:155:075:065:415:5510:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:12 against the typical Open Women finisher at Mechelen 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:42:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown