Athlete · Open Women · 16-24 ·

GBR

Megan Mulgrew

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:27:45 (Dublin 2025) · Doubles Mixed 1:28:08 (Glasgow 2026) · Pro Doubles Women 1:25:11 (Glasgow 2026) · Doubles Women 1:18:28 (Glasgow 2025).

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1:27:45 Open Women time · Dublin 2025 also raced Doubles Mixed, Pro Doubles Women, Doubles Women: each has its own best below

top 44% Open Women place · Dublin 2025 520th of 1,197 Open Women finishers there

1:28:08 latest race · Glasgow 2026 first Doubles Mixed race Doubles Mixed with Ciaran Docherty

SkiErg strongest segment · Dublin 2025 faster than 94% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:27:45Dublin 2025 · 1 race Doubles Mixed1:28:08Glasgow 2026 · 1 race · with Ciaran Docherty Pro Doubles Women1:25:11Glasgow 2026 · 1 race · with Lesley Bradley Doubles Women1:18:28Glasgow 2025 · 1 race · with Lesley Bradley

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026team: Ciaran Docherty, Megan Mulgrewwhat the whole field did →	Doubles Mixed · team 16-24	1:28:08	1374th of 2,159	51:04	30:54	6:15	splits SkiErg4:31Sled push2:13Sled pull4:02Burpee broad jump3:09Row5:25Farmers carry1:56Sandbag lunges5:04Wall balls4:34Run 15:58Run 25:38Run 36:38Run 46:19Run 56:42Run 66:11Run 76:16Run 87:26Full report for this race →
Glasgow 2026 11 Mar 2026team: Megan Mulgrew, Lesley Bradleywhat the whole field did →	Pro Doubles Women · team 30-34	1:25:11	146th of 215	48:33	31:44	4:58	splits SkiErg4:35Sled push2:20Sled pull3:57Burpee broad jump4:10Row5:26Farmers carry2:09Sandbag lunges4:56Wall balls4:11Run 16:09Run 25:39Run 35:56Run 45:59Run 56:06Run 66:17Run 76:04Run 86:28Full report for this race →
Dublin 2025 12 Nov 2025what the whole field did →	Open Women · 16-24	1:27:45	top 44% 520/1,197	45:27	36:30	5:54	splits SkiErg4:44Sled push1:58Sled pull4:39Burpee broad jump6:51Row5:36Farmers carry2:18Sandbag lunges4:55Wall balls5:29Run 13:17Run 26:02Run 36:26Run 46:23Run 56:32Run 66:12Run 76:14Run 84:24Full report for this race →
Glasgow 2025 12 Mar 2025team: Megan Mulgrew, Lesley Bradleywhat the whole field did →	Doubles Women · team U29	1:18:28	top 23% 418/1,847	46:45	26:08	5:39	splits SkiErg4:21Sled push1:48Sled pull3:10Burpee broad jump3:04Row4:58Farmers carry1:35Sandbag lunges3:18Wall balls3:54Run 14:15Run 26:09Run 36:06Run 46:22Run 56:18Run 66:29Run 76:23Run 84:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Dublin 2025, against 1,197 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Meganedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 94%

Sled push faster than 93%

Sled pull faster than 74%

Burpee broad jump faster than 43%

Row faster than 33%

Farmers carry faster than 39%

Sandbag lunges faster than 51%

Wall balls faster than 75%

Roxzone faster than 33%

Runs (8 km) faster than 51%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 faster

Sled push 0:32 faster

Sled pull 0:40 faster

Burpee broad jump 0:21 slower

Row 0:11 slower

Farmers carry 0:07 slower

Sandbag lunges 0:01 faster

Wall balls 1:04 faster

Roxzone 0:48 slower

Runs (8 km) 0:08 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Megan against the typical Open Women finisher

Megan1:27:45

3:174:446:021:586:264:396:236:516:325:366:122:186:144:554:245:295:54

Typical Open Women1:29:06

3:355:115:522:306:115:196:166:306:265:256:182:116:174:564:306:335:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:48 against the typical Open Women finisher at Dublin 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown