GBR Megan Gamble
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Megan Gamble at each race, oldest on the left; lower is faster.The best was 1:27:29 at Cardiff (Apr 2026); Megan Gamble was 1:10 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Apr 2026 | Open Women | 1:31:26 |
| Cardiff | Apr 2026 | Open Women | 1:27:29 |
| Birmingham | Oct 2026 | Open Women | 1:32:36 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 3:57 faster (1:31:26 to 1:27:29).
4 results at 4 races
1,340th of 2,703 Open Women (faster than 50%). Against the 80 who finished around 1:32:32: most time gained on the eight runs (3:02), most lost on wall balls (2:33). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 2,703 Open Women here |
|---|---|---|---|
| Run 1: | 5:23 | 6:02 | faster than 74% |
| SkiErg: | 5:02 | 5:14 | faster than 72% |
| Run 2: | 4:53 | 5:18 | faster than 68% |
| Sled push: | 3:05 | 3:12 | faster than 58% |
| Run 3: | 5:07 | 5:31 | faster than 68% |
| Sled pull: | 5:00 | 5:25 | faster than 63% |
| Run 4: | 5:19 | 5:33 | faster than 59% |
| Burpee broad jump: | 7:10 | 6:40 | faster than 42% |
| Run 5: | 5:19 | 5:39 | faster than 63% |
| Row: | 5:52 | 5:26 | faster than 23% |
| Run 6: | 5:04 | 5:32 | faster than 70% |
| Farmers carry: | 2:37 | 2:18 | faster than 30% |
| Run 7: | 5:07 | 5:32 | faster than 67% |
| Sandbag lunges: | 6:05 | 5:01 | faster than 27% |
| Run 8: | 5:31 | 5:47 | faster than 60% |
| Wall balls: | 9:27 | 6:48 | faster than 20% |
| Roxzone: | 6:43 | 7:16 | faster than 62% |
| Runs (8 km) | 41:40 | 44:53 | faster than 67% |
| Stations (8) | 44:18 | ||
| Finish | 1:32:36 | 1:32:53 | 1340th of 2,703 · faster than 50% |
684th of 2,039 Open Women (faster than 66%). Against the 62 who finished around 1:28:02: most time gained on the eight runs (1:36), most lost on wall balls (0:43). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 5:21 | 5:56 | faster than 78% |
| SkiErg: | 5:04 | 5:17 | faster than 73% |
| Run 2: | 4:53 | 5:28 | faster than 79% |
| Sled push: | 2:44 | 2:57 | faster than 65% |
| Run 3: | 5:04 | 5:47 | faster than 83% |
| Sled pull: | 4:32 | 5:25 | faster than 80% |
| Run 4: | 5:24 | 5:48 | faster than 70% |
| Burpee broad jump: | 7:11 | 7:17 | faster than 52% |
| Run 5: | 5:32 | 5:54 | faster than 67% |
| Row: | 5:49 | 5:30 | faster than 25% |
| Run 6: | 5:32 | 6:07 | faster than 76% |
| Farmers carry: | 3:13 | 2:57 | faster than 36% |
| Run 7: | 5:06 | 5:29 | faster than 69% |
| Sandbag lunges: | 5:09 | 4:56 | faster than 43% |
| Run 8: | 6:19 | 6:47 | faster than 66% |
| Wall balls: | 6:49 | 6:42 | faster than 48% |
| Roxzone †: | 3:50 | ||
| Runs (8 km) | 43:08 | 47:30 | faster than 75% |
| Stations (8) | 40:31 | ||
| Finish | 1:27:29 | 1:33:52 | 684th of 2,039 · faster than 66% |
551st of 994 Open Women (faster than 44%). Against the 30 who finished around 1:31:12: most time gained on the eight runs (4:11), most lost on wall balls (1:37). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 994 Open Women here |
|---|---|---|---|
| Run 1: | 4:44 | 4:58 | faster than 62% |
| SkiErg: | 5:08 | 5:08 | faster than 50% |
| Run 2: | 4:41 | 5:14 | faster than 79% |
| Sled push: | 2:54 | 2:46 | faster than 40% |
| Run 3: | 4:57 | 5:27 | faster than 75% |
| Sled pull: | 5:37 | 5:20 | faster than 41% |
| Run 4: | 5:13 | 5:32 | faster than 66% |
| Burpee broad jump: | 8:06 | 6:19 | faster than 21% |
| Run 5: | 5:21 | 5:39 | faster than 64% |
| Row: | 6:31 | 5:36 | faster than 6% |
| Run 6: | 5:09 | 5:31 | faster than 69% |
| Farmers carry: | 2:42 | 2:13 | faster than 20% |
| Run 7: | 4:46 | 5:31 | faster than 85% |
| Sandbag lunges: | 5:55 | 4:50 | faster than 22% |
| Run 8: | 5:13 | 5:34 | faster than 67% |
| Wall balls: | 8:09 | 6:09 | faster than 19% |
| Roxzone: | 6:28 | 7:02 | faster than 62% |
| Runs (8 km) | 40:00 | 43:43 | faster than 73% |
| Stations (8) | 45:02 | ||
| Finish | 1:31:26 | 1:29:17 | 551st of 994 · faster than 44% |
922nd of 1,418 Doubles Mixed (faster than 35%). Against the 44 who finished around 1:25:14: most time gained on SkiErg (0:07), most lost on the eight runs (0:38). Runs 5 to 8 took 3:08 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:00 | 4:04 | faster than 53% |
| SkiErg: | 4:06 | 4:10 | faster than 60% |
| Run 2: | 5:54 | 5:43 | faster than 41% |
| Sled push: | 2:11 | 2:01 | faster than 32% |
| Run 3: | 6:19 | 6:03 | faster than 38% |
| Sled pull: | 4:00 | 3:44 | faster than 35% |
| Run 4: | 6:25 | 6:04 | faster than 35% |
| Burpee broad jump: | 4:31 | 3:42 | faster than 24% |
| Run 5: | 7:05 | 6:11 | faster than 22% |
| Row: | 4:44 | 4:42 | faster than 47% |
| Run 6: | 6:12 | 6:07 | faster than 46% |
| Farmers carry: | 2:01 | 1:50 | faster than 26% |
| Run 7: | 6:50 | 6:07 | faster than 26% |
| Sandbag lunges: | 4:28 | 4:04 | faster than 34% |
| Run 8: | 5:39 | 5:00 | faster than 28% |
| Wall balls: | 5:09 | 4:30 | faster than 27% |
| Roxzone: | 5:47 | 5:25 | faster than 42% |
| Runs (8 km) | 48:21 | 45:34 | faster than 35% |
| Stations (8) | 31:10 | ||
| Finish | 1:25:14 | 1:20:33 | 922nd of 1,418 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Megan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:02 | Birmingham Birm · best of 3 | 5:16 |
| Sled push | 2:44 | Cardiff 2026 · best of 3 | 2:55 |
| Sled pull | 4:32 | Cardiff 2026 · best of 3 | 5:47 |
| Burpee broad jump | 7:10 | Birmingham Birm · best of 3 | 6:46 |
| Row | 5:49 | Cardiff 2026 · best of 3 | 5:31 |
| Farmers carry | 2:37 | Birmingham Birm · best of 3 | 2:19 |
| Sandbag lunges | 5:09 | Cardiff 2026 · best of 3 | 5:13 |
| Wall balls | 6:49 | Cardiff 2026 · best of 3 | 6:43 |
| Runs (8 km) | 40:00 | Málaga 2026 · best of 3 | 46:44 |
| Roxzone | 6:28 | Málaga 2026 · best of 2 | 7:57 |
How to read
Each station's best across Megan's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ed Brown1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,039 Open Women
Shape of the race
This chart shows where Megan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 80% of the field), weakest on Row (faster than 25%).
See the numbers
| Part | Megan: faster than |
|---|---|
| Ski | 74% |
| Push | 66% |
| Pull | 80% |
| BBJ | 52% |
| Row | 25% |
| Carry | 36% |
| Lunges | 44% |
| Wall balls | 48% |
| Roxzone | 74% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Megan beat on each part of the race, at this race.Best: Sled pull (faster than 80%); weakest: Row (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Megan's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:22 faster); weakest: Row (0:19 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Megan against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Megan: 43:11 running, 40:31 at the stations and 3:50 in the roxzone; the longest station was the burpee broad jumps (7:11) and the shortest the sled push (2:44).Below, Typical Open Women: 47:16 running, 41:01 at the stations and 4:40 in the roxzone; the longest station was the burpee broad jumps (7:17) and the shortest the sled push (2:57).
See the numbers
| Part | Megan | Typical Open Women |
|---|---|---|
| Run 1 | 5:21 | 5:56 |
| SkiErg | 5:04 | 5:17 |
| Run 2 | 4:53 | 5:28 |
| Sled push | 2:44 | 2:57 |
| Run 3 | 5:04 | 5:47 |
| Sled pull | 4:32 | 5:25 |
| Run 4 | 5:24 | 5:48 |
| Burpee broad jump | 7:11 | 7:17 |
| Run 5 | 5:32 | 5:54 |
| Row | 5:49 | 5:30 |
| Run 6 | 5:32 | 6:07 |
| Farmers carry | 3:13 | 2:57 |
| Run 7 | 5:06 | 5:29 |
| Sandbag lunges | 5:09 | 4:56 |
| Run 8 | 6:19 | 6:47 |
| Wall balls | 6:49 | 6:42 |
| Roxzone | 3:50 | 4:40 |
| Finish | 1:27:29 | 1:33:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:19 against the typical Open Women finisher at Cardiff 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:27:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
