GBR Meg Murphy
4 HYROX races over 1 season: 1 solo, 3 in a team with 4 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Meg Murphy at each race, oldest on the left; lower is faster.The best was 1:14:31 at London Olympia (Mar 2026); Meg Murphy was 9:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Doubles Mixed | 1:23:54 |
| London Olympia | Mar 2026 | Doubles Mixed | 1:14:31 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
628th of 2,263 Open Women (faster than 72%). Against the 64 who finished around 1:26:11: most time gained on sled pull (0:36), most lost on wall balls (1:11). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 2,263 Open Women here |
|---|---|---|---|
| Run 1: | 4:58 | 5:26 | faster than 72% |
| SkiErg: | 5:19 | 5:09 | faster than 36% |
| Run 2: | 5:07 | 5:17 | faster than 58% |
| Sled push: | 2:25 | 2:49 | faster than 79% |
| Run 3: | 5:09 | 5:30 | faster than 67% |
| Sled pull: | 4:05 | 5:15 | faster than 90% |
| Run 4: | 5:25 | 5:31 | faster than 54% |
| Burpee broad jump: | 5:59 | 6:43 | faster than 66% |
| Run 5: | 5:38 | 5:41 | faster than 53% |
| Row: | 5:10 | 5:27 | faster than 75% |
| Run 6: | 5:07 | 5:32 | faster than 69% |
| Farmers carry: | 2:00 | 2:22 | faster than 84% |
| Run 7: | 4:54 | 5:31 | faster than 78% |
| Sandbag lunges: | 4:38 | 5:05 | faster than 65% |
| Run 8: | 6:46 | 7:45 | faster than 78% |
| Wall balls: | 7:15 | 6:53 | faster than 43% |
| Roxzone: | 5:41 | 6:40 | faster than 74% |
| Runs (8 km) | 43:01 | 46:35 | faster than 69% |
| Stations (8) | 36:51 | ||
| Finish | 1:25:28 | 1:34:13 | 628th of 2,263 · faster than 72% |
667th of 2,110 Doubles Mixed (faster than 68%). Against the 58 who finished around 1:14:08: most time gained on the eight runs (0:08), most lost on burpee broad jump (0:29). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:07 | 5:19 | faster than 57% |
| SkiErg: | 4:33 | 4:14 | faster than 15% |
| Run 2: | 4:41 | 5:04 | faster than 68% |
| Sled push: | 1:59 | 2:12 | faster than 72% |
| Run 3: | 4:42 | 5:18 | faster than 78% |
| Sled pull: | 3:22 | 3:35 | faster than 63% |
| Run 4: | 4:51 | 5:17 | faster than 70% |
| Burpee broad jump: | 3:47 | 3:35 | faster than 41% |
| Run 5: | 4:57 | 5:24 | faster than 71% |
| Row: | 4:43 | 4:43 | faster than 50% |
| Run 6: | 4:48 | 5:20 | faster than 74% |
| Farmers carry: | 1:53 | 1:53 | faster than 50% |
| Run 7: | 5:03 | 5:21 | faster than 64% |
| Sandbag lunges: | 3:41 | 4:03 | faster than 66% |
| Run 8: | 6:48 | 7:13 | faster than 64% |
| Wall balls: | 4:38 | 4:44 | faster than 55% |
| Roxzone: | 5:08 | 5:50 | faster than 72% |
| Runs (8 km) | 40:52 | 44:34 | faster than 70% |
| Stations (8) | 28:36 | ||
| Finish | 1:14:31 | 1:20:11 | 667th of 2,110 · faster than 68% |
872nd of 1,418 Doubles Mixed (faster than 38%). Against the 43 who finished around 1:23:22: most time gained on sandbag lunges (0:30), most lost on the roxzone (0:59). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:32 | 4:04 | faster than 27% |
| SkiErg: | 4:33 | 4:10 | faster than 9% |
| Run 2: | 6:07 | 5:43 | faster than 33% |
| Sled push: | 1:57 | 2:01 | faster than 59% |
| Run 3: | 6:08 | 6:03 | faster than 46% |
| Sled pull: | 3:39 | 3:44 | faster than 55% |
| Run 4: | 6:33 | 6:04 | faster than 31% |
| Burpee broad jump: | 4:48 | 3:42 | faster than 17% |
| Run 5: | 6:39 | 6:11 | faster than 32% |
| Row: | 5:05 | 4:42 | faster than 17% |
| Run 6: | 6:06 | 6:07 | faster than 50% |
| Farmers carry: | 1:41 | 1:50 | faster than 72% |
| Run 7: | 6:06 | 6:07 | faster than 50% |
| Sandbag lunges: | 3:56 | 4:04 | faster than 56% |
| Run 8: | 4:50 | 5:00 | faster than 58% |
| Wall balls: | 4:43 | 4:30 | faster than 41% |
| Roxzone: | 6:37 | 5:25 | faster than 27% |
| Runs (8 km) | 46:58 | 45:34 | faster than 43% |
| Stations (8) | 30:22 | ||
| Finish | 1:23:54 | 1:20:33 | 872nd of 1,418 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Keiron Murphy2 races
- Elizabeth Bailey1 race
- Linda Cerkvenik1 race
- Rose Attard1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,263 Open Women
Shape of the race
This chart shows where Meg sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 90% of the field), weakest on Ski (faster than 36%).
See the numbers
| Part | Meg: faster than |
|---|---|
| Ski | 36% |
| Push | 80% |
| Pull | 90% |
| BBJ | 67% |
| Row | 75% |
| Carry | 85% |
| Lunges | 66% |
| Wall balls | 44% |
| Roxzone | 74% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Meg beat on each part of the race, at this race.Best: Sled pull (faster than 90%); weakest: SkiErg (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Meg's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:34 faster); weakest: Wall balls (0:22 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Meg against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Meg: 43:05 running, 36:51 at the stations and 5:41 in the roxzone; the longest station was the wall balls (7:15).Below, Typical Open Women: 46:13 running, 39:43 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Meg | Typical Open Women |
|---|---|---|
| Run 1 | 4:58 | 5:26 |
| SkiErg | 5:19 | 5:09 |
| Run 2 | 5:07 | 5:17 |
| Sled push | 2:25 | 2:49 |
| Run 3 | 5:09 | 5:30 |
| Sled pull | 4:05 | 5:15 |
| Run 4 | 5:25 | 5:31 |
| Burpee broad jump | 5:59 | 6:43 |
| Run 5 | 5:38 | 5:41 |
| Row | 5:10 | 5:27 |
| Run 6 | 5:07 | 5:32 |
| Farmers carry | 2:00 | 2:22 |
| Run 7 | 4:54 | 5:31 |
| Sandbag lunges | 4:38 | 5:05 |
| Run 8 | 6:46 | 7:45 |
| Wall balls | 7:15 | 6:53 |
| Roxzone | 5:41 | 6:40 |
| Finish | 1:25:28 | 1:34:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:22 against the typical Open Women finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
