Athlete · Open Women · 35-39 ·

AUS

Meg Muir

5 HYROX results (2 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 1:27:04 (Brisbane 2025) · Doubles Women 1:13:53 (Melbourne 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:27:04 best Open Women time · Brisbane 2025 also raced Doubles Women: each has its own best below

top 36% best Open Women place · Perth 2025 265th of 748 Open Women finishers there

1:14:43 latest race · Perth 2026 0:50 slower than the best Doubles Women time Doubles Women with Caitlyn Wernert

Burpee broad jump strongest segment · Brisbane 2025 faster than 78% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:27:04Brisbane 2025 · 2 races Doubles Women1:13:53Melbourne 2024 · 3 races · with Caitlyn Wernert

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:28:001:29:001:30:00 best 1:27:04

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 21 Aug 2026team: Caitlyn Wernert, Meg Muirwhat the whole field did →	Doubles Women · team 30-34	1:14:43	top 12% 155/1,305	42:31	28:02	4:10	splits SkiErg4:23Sled push1:37Sled pull3:54Burpee broad jump3:10Row5:11Farmers carry2:07Sandbag lunges3:50Wall balls3:50Run 13:36Run 24:57Run 35:25Run 45:26Run 55:44Run 67:02Run 75:24Run 85:00Full report for this race →
Melbourne 2025 11 Dec 2025team: Meg Muir, Hilary Elliswhat the whole field did →	Doubles Women · team 35-39	1:16:35	top 20% 483/2,446	39:53	27:24	9:24	splits SkiErg4:34Sled push2:08Sled pull3:50Burpee broad jump3:32Row5:04Farmers carry1:40Sandbag lunges3:02Wall balls3:34Run 12:38Run 25:01Run 35:22Run 45:06Run 55:04Run 65:17Run 75:28Run 85:59Full report for this race →
Perth 2025 5 Sept 2025what the whole field did →	Open Women · 35-39	1:28:50	top 36% 265/748	41:23	38:10	9:21	splits SkiErg5:08Sled push2:56Sled pull5:57Burpee broad jump5:24Row5:20Farmers carry2:30Sandbag lunges4:49Wall balls6:06Run 15:21Run 24:42Run 34:57Run 44:58Run 55:07Run 65:35Run 75:23Run 85:25Full report for this race →
Brisbane 2025 1 Mar 2025what the whole field did →	Open Women · 35-39	1:27:04	top 39% 331/853	43:14	35:12	8:40	splits SkiErg4:56Sled push2:20Sled pull5:29Burpee broad jump5:14Row5:10Farmers carry2:09Sandbag lunges4:56Wall balls4:58Run 12:41Run 25:21Run 35:58Run 45:47Run 56:10Run 65:46Run 75:47Run 85:49Full report for this race →
Melbourne 2024 14 Dec 2024team: Meg Muir, Caitlyn Wernertwhat the whole field did →	Doubles Women · team U29	1:13:53	top 9% 163/1,924	43:42	24:23	5:52	splits SkiErg4:24Sled push1:18Sled pull3:04Burpee broad jump3:14Row4:40Farmers carry1:29Sandbag lunges3:05Wall balls3:09Run 14:56Run 25:28Run 35:28Run 45:23Run 55:33Run 65:44Run 75:38Run 85:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Brisbane 2025, against 853 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Megedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 51%

Sled push faster than 64%

Sled pull faster than 43%

Burpee broad jump faster than 78%

Row faster than 61%

Farmers carry faster than 61%

Sandbag lunges faster than 49%

Wall balls faster than 71%

Roxzone faster than 33%

Runs (8 km) faster than 63%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:10 faster

Sled pull 0:14 slower

Burpee broad jump 1:06 faster

Row 0:06 faster

Farmers carry 0:05 faster

Sandbag lunges 0:01 slower

Wall balls 0:45 faster

Roxzone 0:59 slower

Runs (8 km) 2:14 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Meg against the typical Open Women finisher

Meg1:27:04

2:414:565:212:205:585:295:475:146:105:105:462:095:474:565:494:588:40

Typical Open Women1:30:01

3:044:565:372:305:595:156:026:206:125:166:032:145:594:556:155:437:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:59 against the typical Open Women finisher at Brisbane 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown