Athlete · Open Women · 25-29 ·

GBR

Meg McGinness

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:29:40 (Glasgow 2026) · Doubles Mixed 1:18:52 (Glasgow 2025).

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1:29:40 best Open Women time · Glasgow 2026 also raced Doubles Mixed: each has its own best below

top 37% best Open Women place · Glasgow 2026 633rd of 1,726 Open Women finishers there

1:29:40 latest race · Glasgow 2026 best Open Women time so far Open Women

Burpee broad jump strongest segment · Glasgow 2026 faster than 93% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:29:40Glasgow 2026 · 2 races Doubles Mixed1:18:52Glasgow 2025 · 1 race · with Graeme Anderson

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:00 best 1:29:40

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026what the whole field did →	Open Women · 25-29	1:29:40	top 37% 633/1,726	44:14	38:16	7:15	splits SkiErg5:23Sled push2:31Sled pull4:51Burpee broad jump4:40Row5:56Farmers carry2:52Sandbag lunges4:50Wall balls7:13Run 15:41Run 25:09Run 35:16Run 45:24Run 55:33Run 65:34Run 75:25Run 86:16Full report for this race →
Glasgow 2025 13 Mar 2025team: Graeme Anderson, Meg McGinnesswhat the whole field did →	Doubles Mixed · team U29	1:18:52	top 44% 751/1,712	46:41	26:16	5:59	splits SkiErg4:14Sled push1:49Sled pull3:00Burpee broad jump2:35Row4:37Farmers carry1:53Sandbag lunges3:19Wall balls4:49Run 13:55Run 25:43Run 35:52Run 46:11Run 56:40Run 66:27Run 76:36Run 85:20Full report for this race →
Birmingham 2024 25 Oct 2024what the whole field did →	Open Women · 16-24	1:37:35	808th of 1,410	44:45	44:57	7:58	splits SkiErg5:31Sled push2:52Sled pull5:01Burpee broad jump8:18Row5:52Farmers carry2:53Sandbag lunges5:26Wall balls9:04Run 16:30Run 25:26Run 35:27Run 45:29Run 55:30Run 65:22Run 75:18Run 85:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Glasgow 2026, against 1,726 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Megedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 71%

Sled pull faster than 63%

Burpee broad jump faster than 93%

Row faster than 29%

Farmers carry faster than 18%

Sandbag lunges faster than 62%

Wall balls faster than 48%

Roxzone faster than 21%

Runs (8 km) faster than 74%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:17 faster

Sled pull 0:21 faster

Burpee broad jump 2:17 faster

Row 0:18 slower

Farmers carry 0:33 slower

Sandbag lunges 0:25 faster

Wall balls 0:09 slower

Roxzone 1:40 slower

Runs (8 km) 4:23 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Meg against the typical Open Women finisher

Meg1:29:40

5:415:235:092:315:164:515:244:405:335:565:342:525:254:506:167:137:15

Typical Open Women1:34:15

5:485:155:402:485:565:125:586:576:065:385:582:195:565:156:507:045:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:40 against the typical Open Women finisher at Glasgow 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown